The Sanctuary Aberystwyth

08/11/2023

We will be closed this Saturday (11/11/23). Sorry for any inconvenience caused.

06/10/2023

All stocked up for my achy joints & Pukka tea at an unbeatable price! diolch The Sanctuary Aberystwyth 🌿

22/09/2023

Prepare for winter, stop urinary infections before they come!

Many of us are more propense to catch a UTI (urinary tract infection) during the cold months. Also our natural defences seem to plummet in the cold and dark season , partly due to a lack of Vitamin D.

Keep up your defences by taking VitaminD3 + vitamin K2...(K2 helps your body deposit minerals in your bone mass where it serves as a reserve).

Also take Zinc every day. We have very small reserves of zinc which is necessary for a functioning immune system.

Taking Vitamin D3+K2 and Zinc+copper will also help you fend off other infections.

Remember, whenever you have a skin issue, acne, dermatitis, eczema...etc. always consider a zinc supplement.

In the unlucky event of catching an UTI the go to are: Probiotics, cranberry extract and d-mannose. You will find more information on our website https://theabersanctuary.com/products/uti-defence-bundle

We offer a free 15-20 minutes consultation on Mondays at the Market Hall FREE OF CHARGE. You are not obliged to buy anything, we are just happy to help, book by phone 07961 736846

Our shop at the Old Market Hall is open Tuesday-Saturday 11:00-17:00

Urinary Tract Infections, Interstitial (non-bacterial) Cystitis, Bladder Pain Syndrome, Bladder Oversensitivity A urinary tract infection (UTI) is one of the most common infections in local primary care. Acute UTI affects 40% to 50% of women. Between 20% and 30% of women who have had a UTI will expe...

05/07/2023

🌿🌱 Boost Your Health with Probiotics! 🌱🌿

There will be no optimal health without a healthy gut. Your gut is connected to every organ in your body, heart, lungs, brain etc…. And communicate with all of these. You probably have heard the expression the “gut being your second brain”
So, why should you be taking probiotics? Let me give you a few fantastic reasons:

1️⃣ Enhanced Digestion: Improved absorption of nutrients.

2️⃣ Strengthened Immune System: Did you know that approximately 70% of your immune system resides in your gut? Probiotics help fortify your immune system by promoting the growth of good bacteria, which can help fend off harmful pathogens and infections.

3️⃣ Reduced Digestive Issues: Whether you're struggling with bloating, gas, constipation, or diarrhoea, probiotics can come to your rescue! These friendly bacteria help regulate bowel movements and alleviate common digestive discomforts. The bacteria in your gut produce vitamins and enzymes. If you lack certain strains of bacteria you may have a problem breaking down certain foods leading to food intolerance.

4️⃣ Mood and Mental Health Support: Believe it or not, your gut and brain are intricately connected. Probiotics have been found to positively influence your mental well-being by promoting certain neurotransmitters like serotonin, which is often referred to as the "happy hormone." Taking probiotics may contribute to a better mood and overall mental health.

Remember, incorporating probiotics into your routine doesn't mean you have to rely solely on supplements. Probiotics are also found naturally in fermented foods like yoghurt, kefir, sauerkraut, kimchi, and kombucha. So, feel free to experiment and find what works best for you.

We sell several different probiotics that may help with IBS, diarrhoea, vaginosis, UTI, etc. Call us on +44 (0)7961 736846 and we will be able to guide you!

21/06/2023

🌟 Back in stock! 🌟

Boost your daily nutrition with Mega Multi, the ultimate multivitamin supplement! 💪🌿
Packed with a powerful blend of vitamins, minerals, and nutrients, Mega Multi supports a healthy diet and lifestyle. 🥦🍎

🔬 Our best-selling formula includes essential vitamins A, B1, B2, B3, B5, B6, B12, C, D3, E, and more, along with minerals like zinc, manganese, and chromium. It's a complete package for your wellbeing! 💊💥

🌈 What does Mega Multi do? 🌈

✅ Boosts general health & immunity*
✅ Enhances energy levels*
✅ Supports mental health & cognitive function*
✅ Promotes muscular health & connective tissue function*
✅ Maintains healthy cells, blood, and hormones*
✅ Strengthens bones and teeth*
✅ Enhances beauty with healthy skin, hair, and nails*

*contains vitamins and mineral which supports the body’s natural ability to carry out these functions.

🌱 Vegan-friendly! 🌱
Don't miss out on this vegan-friendly goodness! Get your Mega Multi today and take a step towards a healthier you! 🌟✨💚

18/05/2023

FLEXIPLUS MARINE COLLAGEN COMBO

Hey everyone! Did you know that collagen is one of the most abundant proteins in our body and plays a crucial role in keeping our skin, hair, nails, and joints healthy? Here are some of the amazing benefits of collagen:


1. Promotes healthy skin: Collagen helps improve skin elasticity and hydration, reducing the appearance of wrinkles and fine lines.
2. Strengthens hair and nails: Collagen provides the building blocks for strong, healthy hair and nails, helping to prevent breakage and brittleness.
3. Supports joint health: Collagen is a key component of our joint cartilage, which helps cushion and protect our bones. By supplementing with collagen, we can help support joint health and reduce the risk of injury.
4. Boosts muscle mass: Collagen is rich in amino acids, including glycine and arginine, which are essential for muscle growth and repair.

FLEXIPLUS is a market leading European brand that apart from the highest quality of marine collagen also gives you the important co-factors
Silicium, vitamin C and K as well as hyaluronic acid for optimal re-synthesis of collagen in tissue.

If you are over 30 you should consider taking Flexiplus to support the decrease in endogenous collagen production starting about that time. Keep your joints strong and pain free and your skin supple and healthy

A health sanctuary situated in The Market Hall, Aberystwyth

16/05/2023

Urox Bladder Control

Take back control over your bladder. Tried and tested natural product that tones your bladder and pelvic floor muscles. Extremely good results verified by multi-center clinical trial in 2018. Results as early as after a few weeks. Call us or visit us to order or go to www.uroxbladderhealth.co.uk

03/05/2023

NATTOKINASE FOR BLOOD CLOTTING AND VASCULAR HEALTH

Nattokinase is a specialised enzyme derived from the process of fermenting boiled soybeans using the bacterium Bacillus natto. This enzyme has a long list of benefits, but the most prominent is that it reduces blood clotting, and therefore mostly treats problems affecting the heart and circulatory system.

We're offering a 10% discount on Nattokinase for the month of May!

Usually: £26.95, Now: £24.25