31/01/2026
Why electrolytes matter more than most people realise 💧
When we eat less, train more, or change how we fuel our bodies, one of the first things that often drops (without us noticing) is electrolytes.
This can apply if you’re:
• On a calorie-controlled plan
• Using medical weight-loss support
• Training or exercising more
• Feeling run down or recovering from illness
• Travelling, busy, or simply not drinking enough
Electrolytes aren’t just for athletes — they’re essential for everyday body function.
When intake is low, so are:
– Sodium
– Potassium
– Magnesium
– Key micronutrients
And that’s when people often notice:
• Headaches
• Dizziness
• Fatigue
• Low energy
• Muscle cramps
• Brain fog
These new PortionIQ Electrolyte sachets are designed to support proper hydration, not just flavour water.
Each sachet contains:
✨ Electrolytes
✨ 25 vitamins & minerals
✨ 3.2g creatine per serving (supports muscle, strength & energy)
✨ Light, refreshing St Clements flavour
✨ No salty aftertaste
✨ Easy to sip (even when appetite is low)
This is about supporting your body, not replacing meals.
⸻
🚨 Introductory offer – ends 8am Monday 9th February 🚨
• 1 box (14 sachets): £13.50
• 2 boxes: £12.40 per box
If you’re training, busy, cutting calories, or just want to feel more like yourself again — this is one of the simplest upgrades you can make.
💬 Message me for details. You don’t heed to be on plan to take these .
