The Tilsworth Clinic - Osteopathy in Chalfont-Saint Giles

19/10/2025

It’s easy to hideaway as the weather cools down but it’s important to get out and keep active and mobile.

Why not enjoy the autumn colours on a walk this October?

08/10/2025

Have you ever thought how uncomfortable a tortoise’s neck looks. Well this is how many of us sit when we’re at our desks in front of a computer screen.

There are two pieces of advice I give on a regular bases
* Set a timer for 45 minutes. The first time it goes, sit back up and move a little in your seat. The second time it goes, get up and go and get a glass of water. Repeat this throughout the day.

* Book your eye test, if it's not up to date. If your glasses prescription is wrong you could be straining your eyes and holding your neck at an awkward position in order to see the screen properly. This then has knock on effects to the muscles in your neck and upper back.

06/05/2025

I was reminded of this image when I went to talk to my children's classes at school recently. Did you know that looking down at your phone can make your head effectively 6 times heavier than if you were looking straight ahead. It means that the muscles in your neck and upper back have to work much harder to support you head. It's better to lift your phone a bit to look at it rather than look down at it when it's held low.

09/08/2024

EXCITING OPPORTUNITY!!

The Tilsworth clinic is looking for a New Lead Osteopath to take over the clinic for a minimum 2 days a week, with more available.

Working with a range of patients in a nice quiet clinic based in Chalfont St Giles, Bucks.

Message or email us for more details if you are interested. Please share this post. Thanks JB.

13/06/2023

Rebecca will be in on more days in the next two weeks for those who have been waiting to book in with her!
You can also now book sports massages with Jonny.

26/04/2023

There is a change in schedule over the next month to allow all patients to be seen as usual even with all the bank holidays and annual leave clashes! So Rebecca will be coming in extra days as shown below and Marie will be available on Monday 1st of May in the afternoon. Please let us know if you can not find anything that suits you and we will try our best to accommodate.

21/09/2022

We are looking for another osteopath to join the team!

We are looking for a motivated and caring osteopath. Flexible working hours are available, half days or full days possible. There is a waiting list, the practice principle is reducing their hours which means new patients will be directed to you whenever appropriate and possible. You will have to tak...

04/07/2022

Good morning everyone! The Tilsworth Clinic is located within Unlock Fitness on the Chalfont-Saint-Giles high street. This is a video so that you may recognise the outside and know where the treatment room is once you get into the building. Just ring the bell and someone will let you in at the time of your appointment. We look forward to helping you with your aches and pains 🤝