Vortex Yoga

Vortex Yoga Yoga 🌀Mindfulness 🌀Breathwork 🌀LBT 🌀Somatic Dance 🌀Soundscapes🌀Cacao ceremonies 🌀Energy Work

09/05/2026

GCSEs & A-Levels (NVQs) can be a lot.

Are you on study leave & need a break? … this is your reminder to pause for a moment. 🖤

Exercise, breathwork, mindfulness & yoga can help:
• reduce stress + anxiety
• improve focus + concentration
• support better sleep
• boost mood + emotional wellbeing

Come reset your mind and body in a calm, supportive space.
Vortex Yoga is on The Green in Chalfont St. Giles

£9 per class
Beginners welcome ✨

All bookings must be made online now, class description’s are the on website - link in bio
Class timetable pined on home page!

No idea where to start, there’s a “where to start” guide on the website or send me a DM with any questions.

See you on the mat soon 🌀
With love,
Emma

30/04/2026

Mid Spring Schedule is live

Time changes
18.15 classes are now 18:30

New classes

Tuesdays
06:15 Wake up, Shake up Hatha yoga (from 12th May)
18:30 Supple Strength

Friday
09:30 Hatha Yoga

See you on the mat,
Lots of love,
Emma
🌀

Hatha Yoga - Friday 09:30Vortex Yoga Hatha sequence: a guided practice including breathwork and physical posture, buildi...
28/04/2026

Hatha Yoga - Friday 09:30
Vortex Yoga Hatha sequence: a guided practice including breathwork and physical posture, building awareness to improve flexibility and strength while supporting nervous system regulation through controlled movement.
All levels welcome.

See you on the mat 🌀

28/04/2026

Member spotlight 🌀 🫶🏼

Wake up, Shake up Hatha yoga
6.15 am Tuesdays

27/04/2026

Member spotlight 🌀 🫶🏼

24/04/2026

🎧 You're invited to Breathe Into Abundance — an afternoon mini retreat focused on resetting old patterns, calling in abundance, and strengthening self-trust.
🫘 We'll begin with ceremonial cacao - a gentle,
grounding way to arrive, settle, and connect. It's a moment to slow down, set intention, and prepare for the work ahead.
From there, you'll move into a 72-minute 9D breathwork session. This is a guided practice of intentional breathing combined with immersive sound and layered frequencies. The breathwork helps reprogram the mind and nervous system, shifting old scarcity patterns and supporting positivity, clarity, and confidence. It's active, structured, and felt in the body as well as the mind.
Throughout the afternoon, the space will be held and infused with 🌹 Rose Reiki, providing subtle energetic support while you move through the session.
💫 This mini retreat is an opportunity to release, reset, and step more fully into self-trust and abundance — in your own way, at your own pace.
Come as you are. Leave feeling clearer, steadier, and more aligned with your own gold.
With love, Emma & Tanya
🫶🏼

Email: Workoutwithemmageeyogi@gmail.com to book

https://www.vortexyoga.co.uk/events-retreats

Fly through the 5 elements and the 7 chakras in this moving meditation using breath mantra and somatic movement🔴 Root yo...
24/04/2026

Fly through the 5 elements and the 7 chakras in this moving meditation using breath mantra and somatic movement

🔴 Root your nervous system
🟠 Reawaken your sensuality
🟡 Ignite your fire
🟢 Soften your heart
🔵 Speak your truth
🟣 Trust your intuition
⚪ Reunite with your spirit

Feel your way into your body
Listen and move from the inside out

This is somatic movement
This is expression
This is freedom

No dance experience needed
Just a willingness to show up
Get out of your head
And into your body

Our next monthly soundscape is Friday 15th May, 7-8.30pmThe Stardust within.An immersive sound and quantum healing exper...
23/04/2026

Our next monthly soundscape is Friday 15th May, 7-8.30pm

The Stardust within.
An immersive sound and quantum healing experience blending voice, guided visualisation and live instruments including quartz and alchemy bowls, drumming, crystal pyramid and percussion.
​
Did you know sound has the power to heal?

I can’t wait to take you to the stars ✨

Scared to attend your 1st class on your own?Will I feel intimidated?What do I need to bring? Yourself and some water, w...
22/04/2026

Scared to attend your 1st class on your own?

Will I feel intimidated?

What do I need to bring? Yourself and some water, we have mats, blocks, blankets and straps.

At Vortex yoga - everyone is friendly and welcoming, our community is growing, friendships are being established.

Don’t believe this? Come and see for yourself.

We can’t wait to meet you!

See you on the mat soon 🌀


Yoga SpotlightWheel Pose / ChakrasanaThis month we’ve been working with the energy of ManipuraBuilding power in both the...
21/04/2026

Yoga Spotlight

Wheel Pose / Chakrasana

This month we’ve been working with the energy of Manipura
Building power in both the energetic and physical body

Wheel is one that asks for both

You need determination — that “I am” energy — to move into it
Breath first
Then the mind
Then the body follows

It connects to Manipura through will, drive and direction
That moment where you decide to go for it… or not
And either is fine

You might come all the way up
You might not
You might just feel where the body needs to open

That’s all part of it

Be you
Do you
Be unique

Physical benefits
Strength through legs, arms and back
Opens chest and shoulders
Builds spinal mobility

Energetic benefits
Activates willpower and self-belief
Builds inner heat
Encourages you to move through resistance.

19/04/2026

This weekend has been wonderful- lots of experiential practices.

Sending so much gratitude to all the came and shared the weekend with me.

2 wonderful offerings over 2 days 💕

The Inner Sun Soundscape
&
The Deep Renewal Retreat day.

I share my monthly themed Soundscapes through voice / visualisation journeying techniques allowing you to drop into the vibrational sounds & frequencies of the various instruments, including quartz bowls, alchemy bowl and percussion.

Retreat experience combine Yogic and Shamanic practices which complement each other beautifully.

Every experience is different, don’t miss out on the next ones.

Sunday 3rd May - 9D Breathwork 🌬️ 🎧 with Tanya and me
72 min journey into abundance, cacao and Rose Reiki 🌹 2-5pm

Friday 15th May - The Stardust within Soundscape
A sound healing experience & Quantum healing journey to the stars ✨ 🥁 🎶

So much love 🫶🏼
Emma
🌀
chalfontstpeter

Address

Unit 1, 4 The Grn, High Street
Chalfont Saint Giles
HP84QF

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

Website

Alerts

Be the first to know and let us send you an email when Vortex Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category