27/03/2026
Let's Talk: Why You Don’t Feel Like Yourself, and What Your Body Might Be Trying to Tell You
Do you ever feel tired, wired, bloated, anxious, or just not quite yourself, and can’t quite figure out why?
Hormones are often blamed, especially during perimenopause and menopause, but they don’t act alone.
Your stress levels, thyroid, gut health, sleep and lifestyle all play a part, and when something is out of balance, your body will try to let you know.
In this friendly and informative session, Kasia Walusiak, Nutritional Therapist & Naturopath at iTransform, will help you understand what’s really going on beneath the surface.
Rather than just masking symptoms, this approach looks at joining the dots, helping you understand why you might be experiencing things like:
Low energy
Mood swings or anxiety
Weight changes
Poor sleep
Feeling “off” but not knowing why
You’ll come away with a clearer understanding of your body, and simple, practical ways to start supporting your health more naturally and holistically.
Perfect for anyone navigating hormonal changes, perimenopause, menopause, or simply wanting to feel more like themselves again.
📅 Monday, 13 April 2026
🕖 19:00 – 21:00
💻 Zoom (link sent upon registration)
💷 Cost: £10
🎥 The session will be recorded; so if you cannot make it live, you can still receive or purchase access afterwards.
How to Register:
1️⃣ Complete our online registration form
https://forms.gle/EngFhfXGxxtKGa2E8
2️⃣ Pay via bank transfer (details provided in registration form)
Keep an eye on this event page for updates and reminders
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Questions? Email aordorset@gmail.com
