Holistic Harmony with Grace

Holistic Harmony with Grace I am a Master in the Usui, Karuna and Lightarian Reiki. My life changed with Reiki and I love guiding others to do the same.

A soft, spiritual, nurturing guide who helps women release stress, reconnect with their inner calm, and return to themselves — gently, intentionally, and joyfully. I do treatments and teach all modules, so if you want to know how reach out to me, would love to be your guide.

So yesterday's energies affected me so thought i would share why.Yesterday carried a very magnetic, pulling kind of ener...
21/01/2026

So yesterday's energies affected me so thought i would share why.

Yesterday carried a very magnetic, pulling kind of energy — the sort that quietly tugs at the inner world rather than creating noise on the outside.

Many people felt it as:

* sudden tiredness or heaviness
* emotional waves appearing “out of nowhere”
* a strong need to withdraw, rest, or be alone
* vivid thoughts, memories, or intuitive nudges resurfacing

Magnetic energies don’t rush.
They draw things up and out— especially anything that has been sitting unresolved in the body, heart, or energy field.

From my perspective, yesterday wasn’t about action or clarity. It was about recalibration.

These energies often work on the nervous system and the subtle layers:

* gently loosening old attachments
* pulling awareness inward
* realigning us with what feels true rather than what feels expected

You may have noticed:

* technology glitches
* disrupted sleep
* feeling “off” but unable to explain why
* a sense of being between chapters

That’s very typical of magnetic shifts. They don’t ask us to do more — they ask us to feel, release, and allow.

My feeling is that yesterday acted like a reset point. A quiet clearing before forward movement returns.

If you felt slower, foggier, or more emotional than usual — nothing was wrong.
Your energy was responding intelligently.

Today and the days following are ideal for:

* grounding
* gentle movement
* hydration
* time in nature
* listening rather than pushing

Magnetic days remind us that healing doesn’t always feel light —
sometimes it feels deep, slow, and strangely tender.

And that’s where real shifts often begin ✨

20/01/2026

You are becoming more aligned every day.
Even in the quiet moments.
Even when growth feels invisible.
Trust the gentle unfolding — it’s all guiding you home.



REMOVE LOVE BLOCKS & RESET A gentle 10-day guided meditation journey to release old love energy, heal the heart, and rec...
19/01/2026

REMOVE LOVE BLOCKS & RESET

A gentle 10-day guided meditation journey to release old love energy, heal the heart, and reconnect with self-love.

✨ Release past relationship energy
✨ Heal emotional wounds
✨ Restore worthiness & openness

🕊 Starts: 1st February
🎧 Audio meditations
💗 Energy exchange: £20

Your heart is ready to open again.

DM to reserve your place





18/01/2026

Violet Flame Course – 13th February

If you’re feeling called to release old energies, clear emotional weight, and step into a lighter, more aligned version of yourself, this course is a beautiful doorway.

The Violet Flame is a powerful yet gentle energy of transmutation, healing, and spiritual renewal. It supports you in transforming dense emotions, outdated patterns, karmic ties, and energetic blocks into higher light and understanding. I personally love working with the Violet Flame because it doesn’t force change — it softly alchemises what you’re ready to let go of.

During this course, you’ll be guided to:
💜 Understand the Violet Flame energy and how it works
💜 Learn how to safely and confidently work with it in daily life
💜 Clear and cleanse your energy field and chakras
💜 Support emotional healing, forgiveness, and soul growth
💜 Feel lighter, clearer, and more energetically protected

This is a soul-led, nurturing space, suitable whether you’re new to energy work or already walking a spiritual path and wanting to deepen your practice.

✨ Date: 13th February
✨ Energy Exchange: £170
✨ Availability: Spaces still available

If you feel a gentle pull or curiosity, trust that nudge — it’s often your soul recognising what it’s ready for next.

To book or receive more details, message me directly.





18/01/2026
Rahanni Celestial Healing – Level 1 27th FebruaryI’m so excited to be holding my Rahanni Celestial Healing Level 1 cours...
18/01/2026

Rahanni Celestial Healing – Level 1
27th February

I’m so excited to be holding my Rahanni Celestial Healing Level 1 course on 27th February, and I currently have two spaces still available.

Rahanni is a gentle yet powerful heart-based healing modality, working with angelic realms to support emotional healing, balance, and deep inner peace. It’s especially beautiful for those who feel called to work softly, compassionately, and intuitively—both for themselves and for others.

This course is perfect if you’re feeling drawn to:

Angelic and heart-led healing

Supporting emotional release and calm

Deepening your spiritual connection

Beginning or expanding your healing journey

Energy Exchange: £170
Date: 27th February
Spaces remaining: 2

If you feel a little nudge when reading this, trust it. Rahanni often calls quietly, but very clearly

If you’d like more details or a booking form, just pop me a message. I’d love to hold this space with you




Sunday + New Moon EnergySunday invites you to slow, soften, and simply be.There’s no rush today — only space to breathe ...
18/01/2026

Sunday + New Moon Energy

Sunday invites you to slow, soften, and simply be.
There’s no rush today — only space to breathe and come back to yourself.

With the New Moon, a new cycle begins quietly.
Not with pressure or pushing…
but with gentle intentions, whispered hopes, and trust.

You don’t need all the answers right now.
You only need to honour where you are.

Let today be about rest.
Let this New Moon be about gentle beginnings.
Trust what is quietly unfolding for you.

17/01/2026

New Moon Ritual

Slow breath in… and out.

The New Moon is a quiet beginning.
A pause before the next chapter unfolds.

Light a candle.
Let the day fall away.

Place one hand on your heart.
One on your belly.
Feel yourself here.

Ask gently:
What am I ready to release?

Let it go without force.

Now ask:
How do I want to feel this lunar cycle?

Set one soft intention.
Not rushed.
Not pressured.

Trust the unseen.
Seeds are being planted — even in the dark.

Blow out your candle.
Rest.
Begin again, gently.





16/01/2026

Let go of comparison. Your path is sacred.

Comparison gently pulls your attention away from your own soul’s rhythm. It invites doubt where trust is needed and noise where inner knowing lives. Yet your journey was never meant to look like anyone else’s. It unfolds in its own timing, with its own lessons, pauses, and moments of quiet revelation.

What feels slow to the mind is often deep work for the soul. What looks different from others is not a flaw—it’s your signature. Your experiences, sensitivities, healing, and growth are perfectly shaped for who you are becoming. There is wisdom in every step, even the ones that don’t make sense yet.

When you release comparison, you return home to yourself. You begin to honour your energy, your pace, and your truth. From this place, confidence softens in, clarity rises, and peace replaces pressure.

Affirmation:I trust my journey. I honour my timing. My path is sacred and enough





Are you battling to find peace and calm within yourself....Starting in February I will be hosting meditation classes.  G...
15/01/2026

Are you battling to find peace and calm within yourself....Starting in February I will be hosting meditation classes. Give yourself an hour of "me" time to reset and calm. These classes run every 2nd Monday and spaces are limited. Xx

Address

Craven Road
Chandler's Ford
SO532HG

Telephone

+447418605541

Website

https://templespa.com/gracemcgilveray

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