Pilates with aPLOMb

30/03/2025

I had a great time at Flavours Holidays HQ in Edinburgh for their annual Teachers Meeting yesterday. I feel very honoured to now be part of this community. And I'm really looking forward to my first proper season with them this year!

11/03/2025

Hannah is now a Total Body Walking Instructor!

My new qualifications are coming along like busses at the moment… 😂
I’m looking forward to putting this one into practice in Puglia in October.
No plans to offer regular walks in the UK at the moment but if you want to learn more send me a message.

28/02/2025

Today I became a Master Matwork Teacher with Body Control Pilates.

After doing the Studio Master Teacher exams last year, this now means there are no more exams for me to take!

The Master Matwork exam had been the most physically challenging for me, as the first half involved performing the full Classical Mat (original) sequence of exercises while being observed. The second half of the exam is breaking down some of these to their component parts and teaching them to someone else. Thank you so much to the lovely Sally for being such a competent mover and delightful person too!

So what next…?!

07/01/2025

Coming soon to Pilates with Aplomb. Like this post or comment below if you're interested in discovering the "Power of the Poles".

Learn the proper Nordic Walking technique! 🦯

Our expert instructors guide you through:

🔹 Correct pole placement
🔹 Efficient stride length
🔹 Upper body engagement

Perfect your form and maximise your workout.

Learn more: 📎 nordicwalking.co.uk/walk-types/nordic-technique

12/10/2024

13 hours in to his 24 Hour Pilates Challenge for Wi******er Hospice at Wi******er Pilates Studio Ltd and Dave is still going strong! Very impressive!
Fundraising target exceeded too. Well done all.
It was a pleasure to be a part of the day (night?!), and to teach you over the halfway hump. You're on the home straight now.

11/10/2024

There's still time to join Dave and the Wi******er Pilates Studio Ltd 24 hour Pilates challenge. I still have space in my 00:10 class.
There is also a chance to win prizes including a voucher to use with Pilates with Aplomb.
All in a great cause!

06/10/2024

Are you a night owl like me? If so, why not come join me at this fantastic charity event this week and help raise some money for a great cause? I'll be seeing us through Friday night into Saturday morning and the halfway point by teaching the 23:10 Studio session and 00:10 Reformer class.

Booking link in the Wi******er Pilates Studio Ltd post below.

Join us for 24-hours of non-stop Pilates to support an amazing cause and challenge your body and mind like never before!

18/09/2024

Earlier this year, I had the pleasure to be the "model" for filming with the one and only Pilates with Shan for Body Control Pilates Central. The class - Unilateral Work on the Reformer - is available to watch now. And on Friday, we'll be having all the fun again - this time adding in the Tower to the Reformer!

#

12/09/2024

Throwback Thursday

I couldn't let the guests have all the poolside Pilates fun, could I?!

Classes are held at 8am and 5.45pm to avoid the heat of the day, but I had these photos taken at 11.30am! 32C and rising... maybe red wasn't the best colour choice! 🥵🤣

Flavours Holidays

06/09/2024

What a beautiful place to teach Pilates! Thank you Flavours Holidays for entrusting your guests to me at such short notice last week. I feel very honoured to have been able to spend time with such a great group of ladies, and to see how much they grew in their Pilates over a week, and in such a gorgeous location with great food and Prosecco too! I loved Sicily - definitely somewhere to go back to an spend more time. Ciao!

23/08/2024

NEW CLASS ALERT!

We've been having such a great time in Village Hall that we're adding another class.

7.30pm Thursdays
Introduction to Pilates Course
19th September - 10th October

Suitable for total beginners, those returning after a break, or anyone who wants to learn more about the Body Control Pilates Method.

This 4 week course will introduce you to the history of Pilates, the Body Control Pilates method, and our fundamental exercises in a range of start positions.

With spaces limited to 12, you'll need to be quick to secure your spot.
Send a message now to learn more!