Rachael; Teacher, Healer, Mystic

28/04/2026

What’s it actually like to spend a couple of hours in a session with me?

It’s not stiff.
It’s not overly “spiritual.”
And you’re not going to be left floating off somewhere with no idea what just happened.

We talk. Properly.
I’ll ask the questions that get to the root quickly — the ones that make things click.

From there, we go into the work itself — whether that’s regression, healing, or deeper pattern work — but always with you fully aware of what’s happening and why. You're always in control - healers often forget the power is with the client, not them,

You can expect:
• clarity on what’s actually been driving things underneath
• emotional shifts that feel real, not forced
• practical ways to move forward — not just “insight”

There’s space to laugh, to be honest, to process things as they come up.
Nothing performative. Nothing dragged out.

By the end, you’ll feel different — clearer, steadier, more you — and you’ll know what to do with it.

Structured. Grounded. Straightforward.
But with depth where it actually matters.

If you’ve been wondering what it’s like to work with me — this is it.

You can book a discovery call or ask questions here:
https://wix.to/8nWnIeU

28/04/2026

Here’s your reminder — as an empath — how to shift energy quickly and hold your boundaries between healing sessions.

Your work as an energy sensitive matters, but more important is not carrying what isn’t yours.

Use these in real time, not just when things feel calm:

• Come back into your body
Look around and name what’s physically there. Bring yourself out of their energy and back into your own space. Hand on your body where it feels good - ask yourself what you need in that moment. Quiet, water, nature . . .

• Call your energy back
A simple internal command: mine stays, theirs goes.
Clear. Decisive. Done.

• Get honest about what you’re feeling
Ask yourself — is this actually mine?
If it is, there’s something of yours you are holding to heal? If it’s not, you don’t need to hold it.

• Move it out physically
Shake it off. Hands, shoulders, breath. Hand on the Earth or on a tree,
Energy needs movement — not overthinking.

• Close your day properly
Reflect: One thing that shifted. One thing you’re releasing. One intention for your sleep and how you wake.
That’s how you stop energy lingering overnight and your brain trying to process other people's crud while you are asleep.

This isn’t about being “protected” from the world.
It’s about being self-led within it.

These are non-negotiable.

https://wix.to/3QA9RkM

28/04/2026

Past Life Regression isn’t just about curiosity for me (although it is always fascinating!) — it’s about change.

I guide you through a structured, grounded session where we uncover patterns that didn’t start in this lifetime… but are still shaping it.

We’re not just “looking back” — we’re actively working to release what’s no longer needed. Old vows, emotional imprints, repeating cycles — this is where we start to shift them.

Clients often come away with:
• clarity on patterns that never made sense before
• emotional release that actually lands
• a stronger sense of who they are now (not who they had to be)

Everything is explained, everything is done with you — not to you — and we keep it practical so the change carries forward into your life.

If you’ve been feeling stuck in something you can’t quite explain, this work can open that door.

Book a free chat if you want to explore it first:
https://wix.to/H28ScWE

28/04/2026

So grateful to for my work to be highlighted by Holistic Index!

This is what genuine community and collab work is about; not someone just sat there with a site taking money.

A personal and reciprocal relationship where we are gratefully received and we inturn are grateful for the space given to shine.

If you are another practitioner and have yet to list yourself on this site, I know the creator personally and the dedication not just to the design, layout, coding and SEO is amazing, but it has a real person behind it! Get over, like their page now and get your own listing!

Practitioner Spotlight

Reiki in Chandler’s Ford, Hampshire

Rachael offers a grounded, intuitive approach to Reiki and holistic wellbeing, supporting emotional balance, clarity, and personal growth.

With a background in energy work, coaching, and working with empaths and sensitive individuals, her sessions are designed to help you reconnect with yourself in a way that feels both supportive and empowering.

Sessions are tailored to the individual, combining intuition with practical, real-world integration.

Now listed on Holistic Index:
https://holisticindex.co.uk/places/rachael-teacher-healer-mystic/

If you’re looking for support that meets you where you are — this is the kind of work that speaks for itself.

27/04/2026

Right, I am being honest here and genuinely need your input, which should only take you about 20 seconds!

I tried to frame it positively before, but I don't think the message for help was heard.

I have had no bookings, including no interest, in the last Reiki 1 beginners workshop I have offered. The long term impact on me being able to offer my work at all.

I'd really value your thoughts - if any of these apply or anything else you may think of. I don't need or want tips, I am looking for your personal reflection on how the following applies to you, rather than me.

Are you:

✨ Interested in learning healing like Reiki
✨ Didn’t realise Rachael offers Reiki training
✨ Didn't think about working with Rachael or referring clients to her
✨ Curious, but not sure what it involves
✨ I know someone who might be interested

Comment which one fits (or drop me a message) 💛

15/04/2026

So guess what? I took a morning off. Properly off.
Breakfast out, no agenda, no “I should be doing…” running in the background.

Came home… and just sorted this little corner out without even thinking about it.
Dylan now has his own space for his records 🙌

Who'da thunk the moment I take the pressure off and drop the expectations, things actually get done with ease.

And there’s a real reason for that…

When we give ourselves genuine rest — not the guilty, half-switched-on kind — the brain comes out of stress mode. Not the 'I'm resting as I need to' outlook. Genuine rest from all those forms of guilty 'shoulda, woulda, coulda' monkey brain moments.

Instead of running on overwhelm and “must do everything,” it shifts into a calmer, more focused state where problem-solving and motivation happen naturally.

Less pressure → more clarity → easier action.

It’s not laziness.
It’s actually how we’re designed to work.

12/04/2026

Ready to read at Awaken and Align holistic fair today at Woodley Village Hall, Romsey! Have a couple of slots left if you want a reading! Comment to reserve a space! Awaken & Align Holistic Fair

11/04/2026

Using Holistic Index's wonderful event listing option to promote my next reiki workshop at the end of the month!

Exciting for both of us✨💫

Reiki Level 1 Workshop in Eastleigh, Hampshire. A beginner-friendly, in-person training covering Reiki attunements, energy healing techniques, and spiritual development. Ideal for personal wellbeing or supporting others. No experience needed. Accessible from Southampton, Wi******er, and surrounding....

11/04/2026

This week's discussion about my old pal Leo (not one of the turtles . . . ) has hit the group!

If you feel the whispers of the Divine Feminine guiding you toward a more authentic path, you've found your tribe. ✨

We are a powerful collective dedicated to unearthing hidden truths and channeling the ancient enlightenment needed for today’s world. If you know there's more magic waiting for you—if you're ready to shed the old scripts and step fully into your authentic power—your space in our circle awaits.

Come weave with us.

https://www.facebook.com/groups/thegoddessinitiate/
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11/04/2026

✨ The Light Centre's Bedhampton Spiritual Group – This Thursday ✨

I’ll be joining Penny Dimmick at the lovely Bedhampton group this Thursday 16th, from 10:30am – 12:30pm, and I'd adore it if you could attend.

🔥 “The Violet Flame for the Modern Age” 🔥
— bringing this powerful energy into real, everyday life in a way that feels practical, empowering, and relevant now.

Alongside the talk, there will also be the usual group favourites:
✨ Healing
✨ Readings
✨ Connection with like-minded souls

These mornings are always welcoming, down-to-earth, and full of genuine connection — whether you’re experienced or simply curious, you’ll be held in a really lovely space. Only £5.

📍 Bedhampton
🕥 10:30am – 12:30pm
📅 Thursday 16th

Come along and join us — I would love to catch up! 💛

11/04/2026

So, what have you arranged to do next weekend - anything as interesting as this?

Only 1 week to go!! Very excited to be down at my ancestral neck of the woods with Penny Dimmick and the gang for a fascinating evening of readings and scrummy food! Please contact Penny to book one of the last few tickets!