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H-pilates

Level 3 Pilates teacher offering mat classes and 1:1’s in Winchester & surrounding area. Also qual

24/01/2018

Ever thought of trying Pilates but not sure where to start? I have just the course for you!

Pilates practice can help improve posture, muscle tone, balance and mobility, as well as relieve stress and tension.

Over a 6-week course I will help you will learn the basic techniques. The pace is slow and the classes are small, allowing for individual attention, correction and adaptation where necessary.

Contact Hazel via messenger or email hazel@h-pilates.com for more information or to register an interest in the course. If there is enough interest then the next 6-week course will start on Monday 19th Feb in Chandler’s Ford Methodist Church.

22/01/2018

Improver Pilates Class Wed 8-9pm Chandler’s Ford Methodist Church.

Friendly mixed ability class ideal for those with some Pilates experience who want to continue to practise and improve and also for those returning to Pilates after an absence. Classes are small to allow for individual attention, correction and adaptation where necessary.

Spaces are limited so booking is essential.

Contact Hazel via messenger or email hazel@h-pilates.com for more information or to book your place. Classes are run as a 6-week course and the next course starts Wed 7th Feb.

Address

Chandler's Ford

Opening Hours

8pm - 9pm

Website

facebook.com

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