Sian's Slimming World Chandlers Ford, Hiltingbury and Surrounding Areas

13/03/2026

There are lots of good reasons to get an early night 👀😉, and our favourite has to be waking up to weight loss success 🙌!

In a survey of more than 3,100 Slimming World members, 75% said their food choices are negatively affected when they’re tired 🥱 – with 66% more likely to reach for chocolate or sweets 😪.

On the other hand, improving the quality of your sleep through healthy lifestyle changes can create a positive sleep cycle 🔁. In fact, the more weight members lost, the more likely they were to report improvements in sleep – giving them more energy and the motivation to stay on-track!

Tap here to read more, then let us know if you’re joining us for an early night 🛌: https://bit.ly/3Nm7kaR

11/01/2026

We’re proud to announce our sponsorship of ITV’s Ant & Dec’s Limitless Win this January 🎉!

It’s the perfect place to share our message of support and inspiration this new year. Just like the show’s contestants, with Slimming World you’ll discover that with the right encouragement and know-how, your potential is limitless ✨.

Let us know if you’ll be tuning in ❤️.️

11/01/2026

01/01/2026

Come along and join for free and get your New Year off to a great start.
Groups run at Chandlers Ford Community Centre on
Monday 4pm, 5.30pm or 7pm
Tuesday 5.30pm
Friday 7.30am or 9.30am

We’ve teamed up with Slimming World to offer you the chance to join your local group for free. 🤩

28/12/2025

20/12/2025

29/08/2025

Some nights can be tricky time wise for dinner with running round dropping the kids off to clubs, so Slimming World and Food Warehouse to the rescue with this delicious Marry Me Chicken which I served with a green salad and tomatoes for added speed and a drizzle of balsamic vinegar. Did someone say winner winner chicken dinner…I think so!

For more healthy recipes and support you’ll find me at Chandlers Ford Community Centre on Hursley Road
Mondays 7pm, 5.30pm and 4pm
Tuesdays 5.30pm
Fridays 7.30am and 9.30am

28/08/2025

This scrumptious bar has spiced apple with chunks of crumble and is dipped and drizzled in a creamy custard. Members will be able to pick them up in group from Monday 22nd September.

27/04/2025

I’ve got 10 free joining vouchers for my Monday 5.30pm* session up for grabs tomorrow. Comment below if you would like one.
Group runs at Chandlers Ford Community Centre on Hursley Road
*other groups times available Monday 4pm and 7pm, Tuesday 5.30pm or Friday 7.30am and 9.30am

02/02/2025

It is with deep sadness that we share the news that our beloved founder Margaret Miles-Bramwell OBE passed away earlier today, surrounded by her family.

As well as being our guiding star and the beating heart and soul of Slimming World, Margaret will be remembered for being a much loved mum, grandmother and great-grandmother.

Since founding our precious organisation 55 years ago, she has loved, nurtured and protected it – along with each and every member, staff member and Consultant who’s been a part of the Slimming World family. Margaret steered her ship in the way she lived her life – with a generous spirit, passionate conviction, a wicked (and rebellious!) sense of humour and a fierce belief in doing the right thing.

Her determination to help people shed the burden of excess weight without shame or guilt has seen Slimming World grow from a single group in 1969 to the global authority in weight management that it is today. She undoubtedly touched hearts and changed lives for millions of people – and for all of us who knew and loved her. She’ll continue to do so for many more years to come.

Our thoughts are with Margaret’s family. We take comfort, as we’re sure they do, in the hope that Margaret is now reunited with her beloved Tony – sailing off into the sunset together. https://bit.ly/42F5Eia