Lighthouse Physiotherapy - Alderney

Lighthouse Physiotherapy - Alderney CSP membership. HCPC registered. Physiotherapy is a protected and regulated professional title. I believe in building from the bottom up i.e. Stepping stones!

About me: Lighthouse Physiotherapy was established on Alderney in January 2017. The service has a strong emphasis on functional and physical rehabilitation, appropriate manual therapy and exercise . Experience includes working in the private, public, and voluntary sector, across sectors such as elite sports teams, charitable sectors and the military. Physiotherapy is a fully regulated, protected holistic and caring profession that uses rehabilitation, exercise and manual therapies to treat different conditions, that occurred through injury, ill health or by any other means. The service has extensive tools and strategies which work together for your benefit. So whether you want to develop your strength and balance to reduce your risk of falls, improve your mobility, confidence and strength after an elective operation or an accident, or return to activities that you love doing, I can help! laying solid rehab foundations, to build your recovery and progress your function. As a therapist I'm very relational, and very invested in my clients and colleagues. I do people! And give them the space and the time to ask questions and explore their own pathways to recovery. Sprinkled, with a little encouragement and guidance from me. All with the aim of optimising your function and meeting your goals in a caring, professional and compassionate way. I am very collaborative and work closely with colleagues in Alderney and Guernsey to support my clients. Updated Tuesday 8th July 2025 v1.

06/07/2025

Out of Office Message! As from Thursday 10th July to Sunday 20th July the clinic will be closed. Just the small matter of being a competitor at the Orkney Island Games! Very proud to be representing Alderney, Channel Islands
My first available clinic will be Friday 25th July and it is almost full. I want to thank everyone in our special community for your continued encouragement and support. See you when I get back.

23/12/2024

Dear Alderney Community,

I will be on Christmas and New Years Leave from Monday 23rd December 2024 until Thursday 2nd January 2025 inclusive.

The first available clinic date will start from Friday morning 3rd January 2025. Emails may be monitored periodically.
Email: info@lighthousephysio.co.uk

I will certainly respond to your enquiry when I return. If you are looking for some urgent assistance for an acute injury, the Mignot Memorial Hospital will be providing support in the case of any emergencies. Dial 999.

Thank you all so much for using and supporting the services of Lighthouse Physiotherapy this year. I wish you and your loved ones the compliments of the season.

Happy Christmas and a prosperous and fulfilling New Year.

Kind regards,

Charmaine.
Lighthouse Physiotherapy.
www.lighthousephysio.co.uk
07839 165288

Call now to connect with business.

Sharing revised listing on Health Connections Guernsey
03/09/2024

Sharing revised listing on Health Connections Guernsey

The aim of Lighthouse Physiotherapy is to act as a caring, focused and professional conduit of care!  Charmaine ‘gets a real buzz’ out of helping her clients to achieve their goals, encouraging them to reach their full physical and functional potential.  She considers the whole person and not ...

Connector Training... See below!
26/08/2024

Connector Training... See below!

23/02/2024

Happy Friday to you all!
After many months in the making we have some breaking news! In collaboration with my colleagues at CMC Wellbeing and some mentoring support with a highly esteemed and respected colleague Jim Marshall at the Medical Specialist Group – I will be going to Guernsey on a regular basis.
From the beginning of March I will be working from CMC's St. Martin's Clinic and will be available to take bookings as an individual practitioner from Monday 4th March. Face to face Clinics will run fortnightly, (Monday -Tuesday) with the option of remote follow-ups in the intervening weeks.
My clinic Lighthouse Physiotherapy - Alderney will remain available to support my clients in Alderney, each Friday as per normal. All of this would not be possible without the flexibility and assistance of my colleagues at Boardmans Pharmacy, in Alderney so thank you one and all.
To say that I’m excited is a bit of an understatement.

23/02/2024

About me: Lighthouse Physiotherapy was established on Alderney in January 2017, and has a strong emphasis on functional and physical rehabilitation. Experience includes working in the private, public, and voluntary sector, across areas such as elite sports teams and the military.

Physiotherapy is a fully regulated, protected holistic and caring profession that uses rehabilitation, exercise and manual therapies to treat different conditions, that occurred through injury, ill health or by any other means.

The business has extensive tools and strategies which work together for the benefit of you the client. So whether you want to develop your strength and balance to reduce your risk of falls, or improve your mobility, confidence and strength after an elective operation or an accident, I can help!

As a therapist I'm really invested and believe in developing therapeutic alliances with my clients and colleagues. All with the aim of optimising your function and meeting your goals in a caring, professional and compassionate way.

I will be making an exciting announcement! So watch out for a new post in due course!

Friday 23rd February 2024. v2.

27/12/2023

Simply put 'Thank you' Every single special one of you. You've encouraged, supported and made me smile! Here's to more of the same next year. Professional development news is in the pipeline-exciting times ahead. Hope you've had a lovely Christmas.
Wishing you every blessing for the year ahead.
Charmaine.

31/07/2023

🏋️ Is power the key to preventing falls?

🖊️ Dr. Mariana Wingood reviewed a new paper by Simpkins and Yang (2023) on whether strength or muscle power was more predictive of fall prevention.

🤔 Want to learn more?

📲 This review is now available to our members online and in the Physio Network app⁠

📈 Keeping up with the research doesn’t have to be so hard!⁠

✅ Our Research Reviews make it easy for you to stay up to date, deliver better patient care, and get CPD/CEU points!⁠

👉🏻 Try it for FREE now:⁠

🔗 https://physio.network/try-researchreviews-7daysfree

----⁠

📝 Research Paper: Muscle power is more important than strength in preventing falls in community-dwelling older adults

26/06/2023

Dear Friends, Colleagues and Clients... Very soon the small island equivalent of the Commonwealth Games (populations of 100,000 or less) will be hosted on our sister island of Guernsey... Can't wait to see our island in action. To put that into context we are the second smallest island by population circa 2000.
Opening Ceremony starts on Saturday 8th July! I am being biased... C'mon !

Address

Room 1, St. Annes House, Victoria Street, St Anne, Alderney
Channel Islands
GY93UF

Opening Hours

10am - 12:30pm
2:30pm - 5pm

Telephone

+447839165288

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