Theraplate Northampton

Theraplate Northampton Helping to keep and maintain a healthy body from the inside out. Aiding the recovery from injury and operations. Helping people, small animals and horses alike.

Well that was a challenge. Two marathons, two weeks apart.https://www.justgiving.com/page/london-marathon-mark-tyler-cox...
28/04/2026

Well that was a challenge. Two marathons, two weeks apart.

https://www.justgiving.com/page/london-marathon-mark-tyler-cox-northamptonshire-health-charity

Brighton was warm and hilly at the start, and a challenge of the soul with the amount of out and backs you had to do, almost constantly seeing people who were a few miles nearer to the finishing line. Then on the approach to mile 19 you can see the finishers village but have to turn right and head in the opposite direction, fast forward to mile 23 and you're back in the same place, again turning right and away from the finishing village. That was another mental obstacle to confront. The run down the sea front to the finish line was great though, sea air, sun what more can you want. Crossing that line was great.

The time in between Brighton and London was strange, what do you do? Run, don't run I didn't know what was best because I've also been managing a nice bruised toenail that didn't want to change in any way - it's been there since the Kettering half marathon in early March.

I used the TheraPlate several times on the Monday following Brighton to aid the muscle recovery, this seemed to help because I was able to walk pretty normally from the moment I got up on Tuesday. Then I continued to use it right up until the Saturday lunchtime before I headed off to London.

Now London, what a blast. The atmosphere in Brighton was great, but London is London and the crowds were awesome. Setting off from Greenwich Park and heading through the streets until you reach the first major point - Cutty Sark, ait feels like a funnel with an increase in noise and colour, but that is out done by Tower Bridge, you reach here and receive such a buzz and a boost at just the right time as you approach the half way point. Noise, colour in abundance. The journey through Canary Wharf was challenging for me, the legs suddenly felt heavy as the Brighton effect hit home, it was tough going for the next 5-6 miles but the crowd and other participants help you battle through. When you get back to the tower you know you're on the home straight, it's a 4 mile home straight but it's the home straight nevertheless. A mile and a half later, you reach Blackfriars tunnel/underpass, which opens out onto the Embankment and your first glimpses of Big Ben and the London Eye. This is another special area with regards to the crowd and atmosphere. Before you know it Big Ben looms larger than ever, right turn and we're nearly there now. Birdcage Walk comes next, now you can see all the signs that the finish line isn't too far away now. You keep going, one foot in front of the other. Then you see the signs 385 yards to go, and the metric 400 meters to go, around the corner, Buckingham Palace ahead. Turn right and you're on The Mall, there it is, the finish line, time to put on that beaming smile and pretend your legs, your mind and the rest of your body are fine...over the line, collect the medal and inwardly smile and say 'thank f***' that's over 😂

Yesterday my legs felt ok, today that's different, they're tired and aching. More TheraPlate sessions through the week will no doubt help...

The link at the top will remain open for awhile yet so if anyone would like to sponsor me that would be awesome.

So we're getting that little bit closer to the weekend and therefore that little bit closer to the London Marathon on Su...
23/04/2026

So we're getting that little bit closer to the weekend and therefore that little bit closer to the London Marathon on Sunday.

Although I'm raising funds for 3 fantastic charities as a business we've decided to support with Northamptonshire Health Charity and are proud to be displayed on the back of my running top.

I'm also looking forward to Monday afternoon and evening. I will do the same as I did after completing the Brighton Marathon 2 weeks ago.3 sessions on the Monday at lower levels and I can honestly say that Tuesday morning I woke up with tired but not sore legs, and the tiredness subsided and no soreness whatsoever.

If you'd like to support please feel free to visit here and leave a message or donation if you'd like to.

https://www.justgiving.com/page/london-marathon-mark-tyler-cox-northamptonshire-health-charity

Quick reminder of the upcoming weekend, that we'll be closed on Saturday and Sunday.This is because I'll be in Brighton ...
06/04/2026

Quick reminder of the upcoming weekend, that we'll be closed on Saturday and Sunday.

This is because I'll be in Brighton taking part in the Brighton Marathon the first part of a marathon double with London to follow at the end of the month - these are the first marathons I've taken part in since 2016 so to have 2 in close succession is going to be a tough ask but I'm confident I'll get to the finish line for both of them...

I'm raising funds for the following amazing charities -

Alzheimer's Society

The Lewis Foundation

Northamptonshire Health Charity.

If anyone has a few pounds to spare and would like to sponsor me that would be awesome and here are the links to choose from -

https://www.justgiving.com/page/london-marathon-mark-tyler-cox-northamptonshire-health-charity

https://www.justgiving.com/page/brighton-marathon-mark-tyler-cox-lewis-foundation

https://2026brightonmarathonweekend.enthuse.com/pf/mark-tyler-cox

Help Mark Tyler-Cox raise money to support Northamptonshire Health Charity

10 weeks today our very own Mark will be completing the London Marathon, raising funds for Northamptonshire Health Chari...
15/02/2026

10 weeks today our very own Mark will be completing the London Marathon, raising funds for Northamptonshire Health Charity.

What makes this even more 'interesting' is the fact that this will be 2 weeks after he completes the Brighton Marathon.

People like competitions right?

People like competitions with a great chance of winning a prize even better...

So why not buy a 'name' for £25 payment via the relevant link below, for the chance to win one of these awesome prizes...20 prizes available at present with more still to come.

There are still plenty of names available, so if you'd like a go, choose a name from the list below then sponsor via the link also below.

💚https://www.justgiving.com/page/london-marathon-mark-tyler-cox-northamptonshire-health-charity

* Signed Lions shirt framed.
* JBL mini speaker
* JBL ear pods
* Belkin power pack
*Goji headphones
* Desk top air hockey game
* Desk top basketball game
* Shiatsu neck massager
* Sharper Tissue massage gun
* Colourful wireless keyboard
* 2 x animal design iPad covers
* Braun shaver
* OralB electric toothbrush
* Air Fryer
* 2 bottles of Gin
* Bottle of rum
* Bottle of whiskey
* 18 holes of golf for 4 at Delapre Golf Club thank you ever so much Delapre 🙏

Names available
💚Ferrari
💚Trulla
💚Dupont
💚Dan
💚Hathaway
💚Cowan-Dickie
💚Curry
💚George
💚Hill
💚Martin
💚Daly
💚Bhatti
💚Cummings
💚Schoeman
💚Rowe
💚Faletau
💚Reffell
💚Morgan
💚Williams
💚Brennan
💚Mauvaka
💚Nene
💚Earl
💚Conan
💚Randall
💚Baird
💚Bealham
💚Hurd
💚Ryan
💚Darge
💚Graham
💚White
💚Rogers
💚Adams
💚Mathias
💚Alldritt
💚Taofifenua
💚Negri
💚Riccioni
💚Porter
💚O'Mahony
💚Kelleher
💚Herring
💚Henderson
💚Hansen
💚Henshaw
💚Murray
💚Harrison
💚Kinghorn
💚Dee
💚Mee
💚Bevan
💚Watkins
💚Beria
💚Jegou
💚Barre
💚Lawrence
💚Canine
💚Rodd
💚Jalibert
💚Faveretto
💚Varney
💚Zilocchi
💚Murley

We're proud to support well erm me...(Mark) over the next seven months as I undergo training to run not one but two Mara...
01/09/2025

We're proud to support well erm me...(Mark) over the next seven months as I undergo training to run not one but two Marathons during April.

First up is the Brighton Marathon Weekend on April 12th in aid of Alzheimer's Society and The Lewis Foundation. Then 2 weeks later I'll be completing the TCS London Marathon in aid of Northamptonshire Health Charity.

All three charities carry out amazing work to support a variety of people and I think we all know someone effected by dementia or cancer. The Northamptonshire Health Charity have a number of projects on the go at the moment and on my own page Mark Pip Tyler-Cox I'll go into more detail over the coming months in regard to the works each charity have on the go.

My own bucket list had the London Marathon as a thing to do, what I didn't know is that I want to now get to 5 marathons completed, which will be ticked off in April.

Along with ourselves at Theraplate Northampton I am also being supported in this venture by a number of local businesses, Bux Clean & Paint, Phil’s Building Services, YUMAS, and new to the team The Courtyard Creperie, again over on my own page I'll be giving updates on the services provided by all of these wonderful businesses and people who have kindly donated to this cause.

I'm also looking for sensibly silly fancy dress suggestions... although I will be sporting t-shirts that are being produced for the event(s)...

Oh and if you have a small business that would like to get involved drop me a DM and let's talk...

If you would like to sponsor me I'd be extremely grateful and it can be done by following one of these links below... 🙏
https://www.justgiving.com/page/brighton-marathon-mark-tyler-cox-lewis-foundation

https://www.justgiving.com/page/london-marathon-mark-tyler-cox-northamptonshire-health-charity

https://2026brightonmarathonweekend.enthuse.com/pf/mark-tyler-cox

After a looooonnnng busy day a little TheraPlate time can help you relax...
06/05/2025

After a looooonnnng busy day a little TheraPlate time can help you relax...

We've been a bit quiet on the social media side if things for a while.With life and work on the busy side I keep forgett...
04/05/2025

We've been a bit quiet on the social media side if things for a while.

With life and work on the busy side I keep forgetting to post updates - New Years Resolution to post more regularly. As you can see posting and mentioning New Years Resolutions in May shows just how manic everything else has been lately.

06/03/2025

Wishing everyone at Crufts all the very best for the next 4 days.

Good luck to Molten Magnets Flyball Team - run well and run fast...

💙🖤💙

Sat watching the BBC this morning, and they're talking about Raynaud's disease/phenomenon.A condition which sees people ...
14/02/2025

Sat watching the BBC this morning, and they're talking about Raynaud's disease/phenomenon.

A condition which sees people suffering with poor blood flow to the hands and feet that causes pins and needles that can be very painful.

The spokesperson said that they would love to see more therapies available to help people suffering with this condition.

Guess what the TheraPlate helps with?

Increases blood flow and circulation... this could be the platform you've been waiting for.

Could it help you? There's one way to find out...give us a shout...

So we've tried Booksy for 3 months, and although it is a fantastic app we've decided not to continue down that avenue.We...
11/01/2025

So we've tried Booksy for 3 months, and although it is a fantastic app we've decided not to continue down that avenue.

We may revisit it in the future but until then we've decided to revert to booking by phone, messenger or WhatsApp.

Thank you to all who have used the app though.

Do you participate in sport, any sport? You'll have noticed that winter is almost upon us. And with this comes either he...
14/11/2024

Do you participate in sport, any sport? You'll have noticed that winter is almost upon us. And with this comes either heavier or harder ground, and the injuries associated with these surface types.

Muscle, ligament, tendon injuries.

Don't let something little fester, give us a shout and see if we can help.

Did you know we're now on booksy? Scan the QR code to book in a session. Prefer the personal touch send us a DM with your name and number and we'll call you back.

Address

Sandy Lane
Chapel Brampton
NN68AD

Opening Hours

Monday 9am - 5pm
7pm - 8:30pm
Tuesday 9am - 5pm
7pm - 8:30pm
Wednesday 9am - 5pm
7pm - 8:30pm
Thursday 9am - 5pm
7pm - 8:30pm
Friday 9am - 1pm
7pm - 8:30pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+447811716960

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