Peak Vitality

06/06/2024

A few of you have been asking about writing us a Google review. Here's a link to make it easier.
Thank you 😊

★★★★★ · Naturopathic practitioner

09/06/2023

19/05/2023

Yesterday, it was my turn to have a treatment. I have a race tomorrow. It has already given me a boost, it will make sure I'm not carrying any excess waste and help settle any pre-race tummy issues. Hathersage Hurtle, here I come 😊

Just to add, I didn't include any of the very "productive bits" in case anyone was browsing while eating. 🤣

16/05/2023

It may have taken a while for spring to get started here in Derbyshire, but we've been able to get the planters refreshed and ready for sunnier days, along with replanting some of the plants that were moved to make way for the building work.
The plants in the pots were from a lovely selection at Fernmoss Pet Supplies 😍 🌿🌸🌳

12/05/2023

We would be super grateful if you could leave us a Google review, if you have visited us. 😊

11/05/2023

Hayfever Help!

It's that time of the year when the pollen is rising and those with hayfever start to dread the sunnier/warmer days ahead. Since discovering these acupressure bands for hayfever, I've not looked back! If you're already experiencing symptoms, it can take 2 weeks before you fully notice the difference, but if you can start wearing it before your symptoms appear, then it is even better. Yes, they are a bit funny looking and people think you've hurt your elbow but if, like me you turn into a sneezing mess during high pollen summer days, you'll agree, a funny band/tan mark on your arm is well worth it to keep a clear head.
I am happy to answer any questions about them. I have more than one so that when one is in the wash, I can wear another. A simple Internet search for "acupressure band for hayfever" will bring up a variety of places to purchase them. I've not found any in local shops yet, unfortunately.
Let me know what you think.

03/05/2023

A lovely client review.

28/04/2023

💧Water. Something so simple, yet essential. We recommend people drink 2 -3 litres of water daily, more when it's hot or you're exercising.

💧Plain water, (not tea, coffee, juice, or cordial) helps to flush toxins out of our system, keeps our joints lubricated and cushioned, keeps our eyes, nose, and mouth moist and actually helps regulate our body temperature. We use water every time we blink, talk, exhale, so it's important to keep topped-up.

💧As the weather warms (hopefully), it can be easier to increase our water intake. Room temperature water is best rather than from the fridge and always still, not sparkling.

26/04/2023

We absolutely love our new uniforms! Thank you so much.

26/04/2023

Thanks so much to Chelsea Shoesmith Photography for making the time capturing our new space so easy and fun.
We won't share all the photos now, but thankfully, our portraits on our website, peakvitality.co.uk have now been updated!