Tashas Chakra Shed

20/07/2025

Want to Yoga and hike?

offer stunning Retreats UK and overseas. 🕉️

I am so blessed to be working with them as host and Yoga teacher at this stunning location in the Hope Valley this weekend and and next week.🧘

I am back here and the other Peak District location in October and Marrakech in November!🙌

Interested? Check their website using the affiliate link in my bio.

Have a happy Sunday all. 🫶

13/07/2025

🌍 Kenya Yoga Safari Retreat – Invitation 🦁

are putting on a special retreat this October in Kenya — a 9-day journey that combines the adventure of safari with the calm of the coast.

You'll experience the magic of seeing elephants, lions, giraffes and more in the wild, then spend
time resting by the ocean at a peaceful beachfront hotel. Yoga will be woven gently into each day — whether it's watching the sunrise in the bush or practising by the sea.

This trip is about creating space to breathe, reconnecting with nature, and discovering a new continent alongside a small group of 8 like-minded people. It's perfect whether you're coming with a friend or travelling solo.

🌿Retreat Dates: 4–13 October 2025.

What’s included:
• Safari across Tsavo East & West (4 nights, with game drives)
• Boutique hotel by the beach in Diani (4 nights)
• Daily yoga (light & nourishing)
• All meals, all transport, park fees, beach activities & more
• A supportive team to look after the details

Let me know if this feels like something you’d love to be part of. ❤️

Or message me with any questions or to reserve your space 🌿

I'm sad to be missing this one, but excited to be hosting in the Peaks on another AY adventure. Perhaps, if Kenya is out of reach, you might join me there instead? 🧘

11/07/2025

Cool down in an ocean of calm this Sunday. 🧘

We'll enjoy a cooling pranayama practice followed by gentle Yin Yoga with hands on Reiki and a finish the session with Reiki drum meditation. 🫶

10/07/2025

Escape to the tranquil beauty of Hope Valley in the Peak District for a rejuvenating yoga retreat that perfectly blends relaxation with gentle activity 🧘

Begin your days with morning meditation , pranayama and yoga Asana with me, to awaken your body and clear your mind. 🕉️

Then, enjoy leisurely hikes through the picturesque landscapes of Derbyshire, guided by experts who’ll show you the best of Hope Valley’s stunning countryside. 🌞

With plenty of time to unwind and recharge, you can also indulge in restorative yin yoga sessions with me in the evening to stretch and relax your body - leaving you feeling calm and rejuvenated.🌱

There are also opportunities for Reiki and massage. 🫶

This retreat is ideal for those looking to unwind in nature, enjoy hikes, and find peace through yoga. All in the serene surroundings of the Peak District! 🏞

07/07/2025

I am on countdown to hosting with Adventure Yogi at this beautiful retreat centre in 11 days. There's a couple of spaces available if you fancy a Yoga and Hiking retreat. 🧘

There is a real raw and wild feel to the Peak District. The National Park boasts an array of landscapes, habitats, and environments for you to explore!

07/07/2025

New week, new month and new Nidra meditation.🔥

Tonight at 9pm.🕉️

Bookings close at 6pm so I can take a digital detox and prepare for the sacred session with you. 🫶

Message me to book on..🌱

❤️ Yoga Nidra is an ancient sleep meditation that slows your brainwaves into a space between waking and sleeping, where you can enter into a transformative meditation experience.

This practice is designed to open the flow of vital life force energy (prana) through the five layers of the soul (maya koshas) to renew your body, mind and spirit.

Not only is Yoga Nidra deeply relaxing for the body, but it clears nerve pathways to the brain to bring about clarity, insight, and intuition.

06/07/2025

I've had a stunning weekend away celebrating 24 years of marriage. Starting with seeing The Charlatans on Thursday evening. 🫶

I am now looking forward to the week ahead offering:

Monday - Yoga Nidra online @ 9pm
Wednesday - Rise and Shine online Yoga @ 6:30am
Thursday - Yoga at Riverside Wellbeing @ 5:30pm
Friday - Yoga at Chinley community centre @ 10am
Sunday - Yin and Reiki at The Yoga Den @ 7:15pm

🧘🕉️🧘🕉️🧘🕉️

03/07/2025

Anyone local fancy being a model for me?

I'm having a marketing photoshoot at Riverside Wellbeing tomorrow at 2:30pm and could do with some bodies to showcase a Yoga class?

🙏🙏🙏🙏🧘🧘🧘🧘🙏🙏🙏🙏

25/06/2025

I loved this last week. ❤️

20/06/2025

This is literally my favourite thing right now. ❤️

18/06/2025

This Sunday I'm returning for the monthly Yin Yoga session 🕉️

This 75 minute class is restorative and as a Reiki master, I use hand placements to bring energy into the body as well as guiding you deeper into softness. 🤗

At the end of the session, I'll be guiding you through the Ocean of Holy Love, Holy Fire Reiki meditation and guiding your journey with my magical shamanic drum, Althea. ✨

All bookings via the Yoga Den website here:

https://www.theyogadenbuxton.co.uk/book-a-class

Or send me a DM for more information. 🫶

17/06/2025

So, my feet have finally touched the ground after an epic weekend! All washing and chores now complete. ✅

Just to remind you that it's Rise and Shine Yoga tomorrow morning. We meet online for 50 minutes of gentle movement and self connection.🧘

And tomorrow evening at 9pm, we have the monthly online Reiki meditation. 🔥

DM for bookings or more information. 🕉️