23/06/2025
It's important to be aware of ticks when enjoying the outdoors. You could be exposed to ticks whenever you spend time outdoors, including in your garden or local parks.
- They mainly attach to animals, but sometimes they may bite you, your family or your pets. You can reduce the chance of ticks by walking on clearly defined paths, using insect repellent and performing regular tick checks.
- Ticks can bite anywhere on the body, including in your hair and more than one tick can be attached to you at a time. It is important you remove ticks as safely and quickly as possible. The fastest way to do this is by using a pair of fine-tipped tweezers or a tick removal tool.
- If you begin to feel unwell with flu-like symptoms, persistent headache, confusion or develop a spreading circular red rash (which usually appears within 1-4 weeks after being bitten), contact your GP or NHS 111 and mention if you were bitten by a tick or have recently spent time outdoors.