Indigo Child Yoga

30/09/2021

16/08/2021

🙏Children's yoga session tomorrow at 10am Winsham sports and social club, come along and have some fun xx

02/08/2021

🐚🐚Reminder that our adventures take us to the beach tomorrow🐚🐚

Bring a shell or pebble for our sharing circle 🙏

Childrens Yoga 10am winsham sports and social club

See you there 💖

Namaste 🙏

02/08/2021

No family yoga today 🙏

26/07/2021

👩‍🚀 Reminder 👩‍🚀

Early years class tomorrow at 10am at winsham football club, we are zooming into space 🚀

26/07/2021

☀ Reminder beautiful ones ☀

🙏Family Yoga session today at 10am Winsham Football Club. All welcome xx

We are in Space today come and adventure with us 🚀

23/07/2021

✨Happy Friday Beautiful Ones ✨

So I still have some availability for yoga sessions starting on Monday 26th I am so excited to meet all of your little yogis.

🙏Next weeks Classes we are exploring our connection to the Earth and Space🚀👩‍🚀🌎

🟣Monday 26th July 10am - Family Fun Yoga (Parents are welcome to join in too.)
🟣Tuesday 27th July 10am - Early Years
🟣Tuesday 27th July 11am - KS1
🟣Thursday 29th July 10am - KS2

☀These sessions will remain the same every week and run for 6 weeks of the summer.

💗Sessions are £6 per child per session with your first session FREE. (You don't have to make it every week)

💜Contact me for booking either pm me on here or email me indigochildyoga@gmail.com

💚Yoga mats wont be provided so if your child prefers to use a mat you are welcome to bring it along although I invite you to naturally ground using the Earths Vibration.

Have a wonderful day, enjoy the sunshine☀

Namaste
Tess xx

18/07/2021

☀ Goodmorning Beautiful Ones ☀

✨I have news.... I am going to be running family sessions on a Monday at 10am in Winsham starting on the 26th, like the other classes it will be a 6 week block with the first session FREE.

💜 It will be a mixed age group 2years - 12years making it easier if you have children of different ages... and you can join in too if you fancy a little fun stretch.
💛It means the focus will be really varied for all abilities, using games, breathwork and yoga.
💚It will be an hour session, outside on the grass if the weather allows us, you can bring mats if you have them, although I invite you to use the earths natural energies and ground whilst you practice.
💗 Booking is essential. PM me to book these sessions.

Have a wonderful day, Enjoy the sunshine ☀

I cant wait to meet your little Yogis✨

Namaste 🙏

12/07/2021

Trust in your body

☀️Take your time
☀️Showing up is enough
☀️Practice

🙏Mindful movements will nurture the body and quiet the mind 🙏

09/07/2021

Hello Beautiful Ones 🙏

🌻I am so sorry I have been so quiet lately, life has been a little chaotic here.

🌈But all is well and I am excited to say that I will be starting some yoga classes for summer as of Tuesday 27th July. This will be a block of 6 consecutive weeks with the first session free 🙏 We will be doing it out on the grass if the weather is kind to us to recharge and ground ourselves with the Earths potent energies.

🧡All sessions will be held at Winsham Sports and Social Club. There is parking available✨

💜These sessions will be £6 per child, £30 for the summer session block of 6 weeks. Booking is essential.

💛💛So for the summer sessions the times I have available are as follows.

☀☀Tuesday Mornings:
✨10am Early Years (45mins) Parents are free to join the fun
✨11am KS1(60mins)

☀☀Thursday Morning
✨10am KS2 (75mins)

I am more than happy to hold family classes for all ages if that is easier too, please contact me for more details.

I cannot wait to meet you all little yogis 💕

Namaste
Tess🙏

21/05/2021

Awww I LOVE this 💕

🌱🌞Does anyone else have a wild child?🌍🌻
🌍My youngest daughter is my reminder to never let go of the inner child and to keep finding connection to the Earth.

🌱 She is in pure joy running amongst the trees, naked toes on the beach- whatever the weather, and scrunching mud with her fingers.

💕 I see the frustration of an orderly day, melt away as she immerses herself in the arms of gaia.


⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐

15/05/2021

🌷☀Todays Affirmation☀🌷

Today I clearly see the beauty in a flower and my whole world changes

09/05/2021

Happy Sunday 💕

🌱Breathwork or Pranayama the practice of directing the breath.

🌌Everyone breathes but breathwork reminds you to control your breath and teaches you to breathe with awareness and intent.

The benefits will be felt in your mind, body and spirit.💫

This will be a focus in all of my classes, connecting to your breath for deeper relaxation and anxiety release. 🙏

07/05/2021

So today I am starting to plan the first block of 5 childrens yoga sessions, I'm thinking we will start with space🌌 or the rainforest 🌱 I will be announcing the start dates very soon. You have all been super patient so thankyou for that 🙏💫

27/04/2021

💥UPDATE💥

So I have had yes from locations in Winsham, Tatworth, Ilminster and I am hoping for the sandy beach at Lyme Regis too. 😍

So I am hoping to start these sessions from the middle of May🌈

☀How it will work for the time being.

🌱It will be outside so wrap up warm, wear layers.

🙏You will need to bring a towel or mat if you prefer to use one, Or just practicing on the grass is perfect, This is how I like to practice.

❤Your first session will be free with no obligation to sign up, come and see if its your thing.

💚With it being outdoors I am asking that a parent stays with their child/children, and if you feel like it you can join in too.

❤❤All I ask is that you have fun, its not about perfectly held positions, its about showing up, moving the body in ways that feel good, connecting to the flows of energy, and the Earth, building strength and finding a mindful practice with breathwork and meditation 🙏

✨I cannot wait to meet all the little yogis and start our yoga journey✨

💜💜I will be adding some concrete dates and times really soon.

Namaste Little Yogis🙏

26/04/2021

🌕 Ohhhhhh, we love the moon in our house, such a beautiful energy.

✨Tonight is the first Super moon of the year, the Pink Full Moon.
I have felt her energies, gently stirring the wildling vibes in my girls, bringing those feelings to the surface ready for release.

💥Does anyone else's children grow ever wilder running up to a full moon??

Look 👆 tonight to see a Supermoon l!! Let's see those full moon pictures and connection! ✨🌝

23/04/2021

✌5 reasons children benefit from yoga.

🌳 1. Healthy habit of physical activity.

🌿 2. Increases concentration and focus.

🌱 3. Calms the mind.

🍃 4. Finds a natural rhythm that aids proper breathing.

🐲 5. Gains confidence.

22/04/2021

💕🌍Happy Earth Day Beautiful Humans 🌎 💕

'The good man is the friend of all living things' - Ghandi