The 1:1 Diet by Cambridge Weight Plan with Kirsty Monk

The 1:1 Diet by Cambridge Weight Plan with Kirsty Monk Hi - I am a MULTI AWARD WINNING weight loss coach - helping other exhausted mums smash their goals…

Monday Motivation (is it?)Now that comparison is incredible. I know that. To drop 7 stone, maintain for 2 years and comp...
19/05/2025

Monday Motivation (is it?)

Now that comparison is incredible. I know that. To drop 7 stone, maintain for 2 years and completely change your life.

I mean it’s more than I could ever have hoped for !!

But keep scrolling to see why the “after” isn’t filling me with joy!!

I know I know. S**U Kirsty!! I’m screaming it at myself too!

But honestly all weekend all I could see were my wobbly ass arms!

I mean it was a complete success of not being paranoid about my tummy and enjoying every second of that!

But WHY! Has my brain now fixated on another part!! Ugh! All I kept thinking all weekend was - you need to lose more weight off your arms, you need skin removal, ughhh I hate that picture - ugh pose so your arm isn’t showing!

Bloody awful!

BUT I am not fixating on it today (or at least I’m trying not too!).

Why are our minds so fking cruel!!

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