Beabouthealth

06/10/2025

Hello to you! Are you looking for a gift for someone whether it’s for Christmas, a birthday, anniversary, or any occasion. I do personalised vouchers on request. Contact me to book. 🫶🏽

📍 Online, &

04/10/2025

I’m not checking my social media inbox as much, please contact me directly on my number or website https://beabouthealth.co.uk 🫶🏽

24/09/2025

Hey all! We are doing 90-miles in October to raise funds for the charity

All proceeds help to keep this charity supporting people from their 24-hour telephone service, support groups in the community and online.

So many people cannot afford to pay private, charities like mind are free and deserve the recognition & money to keep supporting those struggling or in a crisis.

If you have any spare pennies it would be massively appreciated, https://www.justgiving.com/fundraising/Sophie1757531367907 or here’s a link in my insta bio to contribute.

If you are in need support head to page for more info!

Thanks 🙏 🧠💞

21/09/2025

I invite you to a beautiful day of reiki training with me.. whether you are completely new to reiki or want to re-train with a new teacher, I’m here online or in-person.

Trying something new can feel weird and especially with something like reiki.. but anyone can learn reiki, it isn’t ‘woo woo’ it is a natural way of reconnecting back to yourself, it helps you to tune out the noise, manage your symptoms and navigate your life. It also has been used for centuries!

If you want a call for more info or to book a training day, 💌 me or call me on +44 7464 954794 📞

📸

Sending love ###

17/09/2025

Two weeks ago I had the opportunity of teaching my first reiki student, Tanya.

Tanya didn’t have any experience in holistic therapy prior to being a client, the manuals and techniques/activities I have created are easy to learn and suitable for anyone.

You can learn the traditional Usui reiki level 1, 2, or 3 with me dependant on your entry level.

If you are curious about learning reiki or to know more information, hit the link below👇🏼📮💌

https://beabouthealth.co.uk/reiki-training/

Love xx

14/09/2025

Hello it’s been a while, I thought I would re-introduce myself to new followers.. 🤍

I’m Sophie, I have been on a personal development journey for the past 10+ years.

I have always been intune deeply to the world around me and this led me to learn about the mind and body connection (neuroscience), moon cycles, energy healing and psychology.

I have always had a passion for holding and creating events, this motivated me to complete a Level 4 Diploma in Marketing and Events Management.

During this time, I needed support with my mental and physical health and came across ‘Reiki’. Reiki changed my life, it helped me manage my symptoms, navigate through my emotions, goals, career, relationships, and so much more! It transformed my life so I trained to be a Reiki Practitioner and Teacher.

Other areas I have trained in are:

•Health Coaching
•Mental Health First Aid
•Group Facilitation
•Level 2 Diploma in Nutrition
•Emotional Freedom Trauma Technique (EFT/Tapping)
•Psychological, Adversity and Trauma Informed
•Domestic Abuse Safety Planning
And much more!

For the past 5+ years I hold my own Reiki Training Events and Treatments at the Nine Springs Clinic & Online.

If you would like to book a treatment or train with me hit the link in my instagram bio.

Lots of 🤍x

📸 ._

29/06/2025

I love getting feedback, not only goes it help me to grow and adapt as a practitioner and teacher but it helps you to understand how reiki can help you.

As you can see reiki is extremely varied and no session is exactly the same. But there are a few similarities being calmness, an understanding and new perspective on the mind & body. A stillness away from the busyness of the world.

Anyone can learn Reiki, you don’t need any belief nor experience. It’s super easy to learn and I have created a wonderful day training for you inperson or online.

Also I offer Reiki Treatment session too, inperson & and online.

If you have the feels to try a session or take part in my training, drop me a message! 🤍🫶🏽

25/06/2025

25/06/2025

Do you feel like you’re needing to try a new technique to manage your life, have a calling to serve others or have the gut feeling reiki might be for you?

Read more below..

You can train by yourself or with a friend

If you haven’t trained before you have to complete Level 1 first

💰Costs: Level 1 £160, Level 2 £180 & Level 3 £200

❤️ Open for those with no experience or have trained before

🌍 Energy has no bounds and can be experienced anywhere you are in the world

📍 Choose from Online, Chard or Yeovil, UK

How to book?
Message me or via +44 7464 954794

My reiki training dates for 2025:
Saturday 6th of September
Saturday 20th of September
Saturday 27th of September
Saturday 4th of October
Saturday 11th of October
Saturday 18th of October
Saturday 8th of November
Saturday 15th of November
Saturday 6th of December
More dates to follow! 💫

If you have any questions reach out 🫶🏽

26/05/2025

Captured after a beautiful moment..💗

Your throat & sacral are connected by a vessel.

Your sacral is located at the bottom of your spine, the centre of your emotions, creativity, sexuality, and sensuality.

When these are out of alignment this can affect your throat area/ your expression

You can feel like the weight of the world on your shoulders

Tightness in the upper body and your jaw

You might feel like you’re holding in what you want to say or saying the wrong things

You could feel misunderstood, neglected or unloved

How do you know if it’s flowing?

You can express yourself freely, not to say you won’t feel anxiety but less overthinking

Feel more energetic with your life and know what your needs are

Be intune with your emotions and let go of more often

Balancing these two is an amazing way to back into flow ✨

Does this sound like you? Message me💛

12/05/2025

Is your life needing a boost?
Reiki can be used for sooo many situations or feelings, I often describe it as a relaxation technique which is true but it is a powerful technique to help you navigate your life.

When I trained in Reiki level 1 I learnt that certain physical pain was linked to emotional stress (for me anyway). I then was able to body scan, and use techniques to transfer energy.

Reiki continued to fascinate me so I trained to do Level 2 & Masters Level to practise professionally as I wanted those close to me to experience the amazing benefits.

You do not need any background, belief or experience to train.

If this interests you leave a comment saying REIKI & I’ll send info💌 ✨