Chi Gung for Overall Health and Harmony

07/05/2025

There's still time to book onto our Day Retreat at Nine Springs Clinic Chard that's coming up!

What's not to love about all this... 👇🏼

Rejuvenate and nourish your body and soul with Chi Gung and yoga, and choose from a selection of treatments with our fabulous therapists, which will leave you feeling calm, relaxed and at peace...
The perfect way to spend a Sunday!

A delicious vegetarian lunch is included.

Choose from the following treatments:
❤Reflexology with Shawnie Coller Reflexology
🧡Shiatsu with Kate from Axe Valley Shiatsu
💛Therapeutic Massage with Katie's Wellbeing Therapies
💚Reiki with Sophie from Beabouthealth
💙Indian Head Massage with Lynne Breen
💜Bowen with Melanie Spuffard Bowen Tecnique and Melanie Spuffard Bowen Technique & Evans Alignment Therapy, or
🤎Homeopathy with Jenny Sparks Homeopathy

To book, just click the link! 👇🏼

https://forms.gle/U73KDpJ1yAi6zhPMA

08/04/2025

DRAGONFLY CHI KUNG WORKSHOP

There are a few places left for this varied and informative workshop. See details below
Please pm me to book your place🙏

29/03/2025

Way of the Dragonfly...come and enjoy a varied and informative workshop😊

Please pm me for any further information or to book your place🙏

19/03/2025

DRAGONFLY CHI KUNG WORKSHOP

DATE: Sunday 13 April 2025
TIME: 10 am - 4pm
COST: £60.00 (£30.00 Deposit secures plafe)

VENUE: Chard Natural Wellbeing Centre
32A Fore Street
Chard
TA20 1PT

Come and learn the ancient and flowing movements of this traditional Eastern Medicine system. For longevity, reducing stress and anxiety, it takes you into a calm, grounded and tranquil state of being. By working on our internal energy, our Chi, we feel much better in ourselves with an increased sense of wellbeing and vitality.

We will be incorporating traditional Chi Gung and exploring fundamental concepts of the Dragonfly Chi Kung system and practising the beautiful Dragonfly Sequence.

Key elements are aligned body posture, co-ordinated breathing with movement, tapping on acupressure points to activate chi and beautiful flowing movements based on the rhythms of Nature.

Please wear loose comfortable clothing that allows you to move freely.

Tea, Coffee and Biscuits will be provided but please bring a packed lunch.

Please contact Amanda by pm to book your place or for any other queries🙏

11/01/2025

I am delighted to offer Taster Chi Gung sessions on following dates at Chard Clinic, 32A Fore Street, Chard TA20 1PT

Saturday 18th January
Tuesday 21st January
Tuesday 28th January

Time: 11.30 - 12.15

Cost: Discounted to £2.00

Practice done to beautiful traditional Eastern music to enhance your experience

Please see information below on booking or pm me

All welcome, come along and find out how Chi Gung can benefit you and help you the best you can be

14/10/2024

Come and learn the ancient beautiful flowing movements of this traditional Eastern Medicine system for stress, longevity, inner peace and tranquility....🙏

WAY OF THE DRAGONFLY 🙏

Come and join me for a varied and informative Dragonfly Chi Kung workshop. The health benefits are amazing and profound:

Increased circulation and bloodflow
Strengthens and heals our internal organs
Calms our emotional energy and disperses anxiety
Opens and mobilises our joints
Gently stretches and strengthens our muscles
Helps with balance and core strength
Promotes full deep breathing and rebalances our Nervous system
Reduces stress and increases wellbeing and vitality

To be the best we can be we need to work on our Chi. When our Chi is improved we feel much better in ourselves and more vibrant. Chi Gung is the only form of fitness where the emphasis is on our internal energy.

We will be practising traditional Chi Gung and exploring the fundamental concepts of Dragonfly Chi Kung along with the beautiful Dragonfly sequence of 12 movements that flow continuously into one another so students may focus on cultivating their chi.

FOR HORSE PEOPLE it is amazing and can indirectly bring Healing to your horse as it has the ability to disperse any negative energy that you may be carrying but may not be aware of but your horse will pick up. Horses are very sensitive to energy imbalances as their heart energy field is 5 times greater than ours. It will take you into a very calm, grounded and tranquil state of being and your horse will notice this difference in you.

My horse inspired me to learn Chi Gung and Chi Gung has inspired me to teach and share this lifechanging way of being which has given me so much joy.

Please see information and contact details below for workshop, to book your place or feel free to pm me.

Namaste 🙏

24/09/2024

WAY OF THE DRAGONFLY 🙏

Come and join me for a varied and informative Dragonfly Chi Kung workshop. The health benefits are amazing and profound:

Increased circulation and bloodflow
Strengthens and heals our internal organs
Calms our emotional energy and disperses anxiety
Opens and mobilises our joints
Gently stretches and strengthens our muscles
Helps with balance and core strength
Promotes full deep breathing and rebalances our Nervous system
Reduces stress and increases wellbeing and vitality

To be the best we can be we need to work on our Chi. When our Chi is improved we feel much better in ourselves and more vibrant. Chi Gung is the only form of fitness where the emphasis is on our internal energy.

We will be practising traditional Chi Gung and exploring the fundamental concepts of Dragonfly Chi Kung along with the beautiful Dragonfly sequence of 12 movements that flow continuously into one another so students may focus on cultivating their chi.

FOR HORSE PEOPLE it is amazing and can indirectly bring Healing to your horse as it has the ability to disperse any negative energy that you may be carrying but may not be aware of but your horse will pick up. Horses are very sensitive to energy imbalances as their heart energy field is 5 times greater than ours. It will take you into a very calm, grounded and tranquil state of being and your horse will notice this difference in you.

My horse inspired me to learn Chi Gung and Chi Gung has inspired me to teach and share this lifechanging way of being which has given me so much joy.

Please see information and contact details below for workshop, to book your place or feel free to pm me.

Namaste 🙏

27/08/2024

Come and enjoy this varied Chi Kung workshop, find out how you can enjoy increased wellbeing, vitality and longevity. Profound health benefits as it works on your internal energy, our life force energy!

When we slow our body down we calm our emotional energy!

Few spaces left, please pm me if you would like to book your place or find out more about this traditional Eastern medicine system that will change your way of being💜🙏

27/07/2024

27/07/2024

'WAY OF THE DRAGONFLY' 🙏

Come and join me for a varied and informative Dragonfly Chi Kung workshop. The health benefits of this Eastern medicine system are many and profound, similar to Tai Chi but without the attack and defence principles that are contained in the Tai Chi postures:

Increased circulation and blood flow
Strengthens and heals internal organs
Calms our emotional energy and disperses anxiety
Opens and mobilises our joints
Gently stretches and strengthens our muscles
Helps with balance and core strength
Promotes full deep breathing and brings balance to the Nervous System
Reduces stress and increases overall wellbeing and vitality

To be the best you can be you need to work on your internal energy, Chi Gung is the only form of fitness where the emphasis is on our Chi. When our Chi is improved we feel much better in ourself and more vibrant

Amazing for Horse people as it has ability to disperse negative energy that we may not be aware we are carrying but a horse will pick up as he is so sensitive to energy imbalances.

WHEN WE SLOW OUR BODY DOWN WE CALM OUR EMOTIONAL ENERGY

Chi Gung takes you into a very grounded and tranquil state of being and your horse will notice the change in your energy!

We will be exploring the fundamental concepts of Chi Kung and practising the beautiful Dragonfly sequence where 12 movements flow continuously into one another so a student can more easily focus on cultivating chi.

My horse has inspired me to learn Chi Gung and Chi Gung has inspired me to teach and share this lifechanging way of being with you.

Please pm me or contact me on numbers below if you would like to book a place or have any queries

Namaste 🙏

11/06/2024

DRAGONFLY CHI KUNG WORKSHOP

Venue: Axminster Health & Wellbeing
Date: Saturday 31st August 2024
Time: 10 am - 4pm
Cost: £60.00

Come and find out more about Dragonfly Chi Kung, a beautiful traditional Eastern Medicine system that has profound overall Health benefits. We will be exploring the fundamental concepts of Chi Kung, how our Chi is circulated, the importance of Visualisation and exercises to help you feel your Chi, 5 elements, meridians and Vessels and roles they play plus traditional Chi Gung and the beautiful Dragonfly Chi Kung sequence.

Suitable for all, no experience necessary. Small informal group tuition. Please wear loose clothing that allows you to move freely.

Please bring a packed lunch, notebook and pen. Tea, coffee and biscuits will be provided.

Contact Amanda for further information and to book your place by PM or via website.

Amanda is a registered and fully insured animal and equine healer with the Healing Animals Foundation. Amanda specialises in healing animals, working on an animals chakra system as well as distant and bereavement healing.

04/06/2024

FOOD FOR THOUGHT

Western medicine treats the illness or disease when we get sick.

Eastern Medicine treats the person as a whole and is used to prevent people getting sick.

In Chinese health it is believed when a person is ill it is because of an imbalance between Yin and Yang energies and this is addressed by using different holistic therapies such as acupuncture, moxibustion, cupping, massage, herbal remedies and Tai Chi/ Chi Gung.

In Chinese philosophy there is no separation between mind, body and spirit! Everything is linked!

When the People's Republic of China was formed in 1949 the Government stated that Tai Chi and Chi Gung programmes must be designed for general health and a national programme was set up all over the country and it is estimated that 2 million people have practised Tai Chi or Chi Gung since the mid 1950's.

These Chinese medicine systems and alternative therapies are increasingly becoming more recognised and implemented but there is still a long way to go as we need to open our minds and listen to what our bodies are telling us.

Chi Gung is preventative, the benefits are amazing and it has a subtle but very powerful effect on your internal energy and overall health. The results are immediate even after a 20 minute routine you will notice a difference in how you feel💜 🙏

Amanda is a registered and fully insured animal and equine healer with the Healing Animals Foundation. Amanda specialises in healing animals, working on an animals chakra system as well as distant and bereavement healing.