Mary Crompton Counselling

10/10/2025

🌍 World Mental Health Day Offer 🌿

To acknowledge World Mental Health Day, Mary Crompton Counselling is offering counselling sessions throughout the remainder of October at a reduced fee.

✨ Includes a free initial phone assessment
🗓️ Subject to availability of weekly slots

Begin your journey toward better mental health today — taking the first step can make all the difference. 💚

📞 Get in touch to book your free assessment and find the support you deserve.

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10/10/2025

Proud to be supporting this event. Hope to see you there 💕

🔥 MENOPAUSE AWARENESS EVENT – SATURDAY 18TH OCTOBER 🔥

Let’s talk menopause — honestly, openly, and with the support you deserve 💬💛

💜Featuring:
🌿 Teresa from Flourish through Menopause – sharing empowering tools for thriving, not just surviving
🧘‍♀️ Carrie from Ariel Health – Health & Wellbeing Coach with tips to support your body and mind through the journey

❗Tickets available now from reception – please purchase in advance❗

This is your time to reconnect, reset, and feel supported. Bring a friend, bring your questions — let’s FLOURISH together. 💫

28/09/2025

https://www.instagram.com/share/BAR7oH6jtt

26/09/2025

I was very humbled to receive this lovely testimonial this week from a client… I love my work ❤️
was struggling with accepting my past traumas but you helped me reframe those experiences and distance myself from them letting negative thoughts leave like turning a tap on and letting them flow out.

A friend within the walls we worked in, you were kind, compassionate, quietly spoken and supportive, guiding me along to a positive and peaceful place from which I can now continue to build an authentic relationship with myself, and ultimately others, and enjoy the present moment. I will always be grateful to you for your insight, patience and kindness.

20/09/2025

This can work well for some clients who tend to disassociate when connecting with their trauma during counselling. I’d like to share another technique I’ve recently experimented with. (You may feel a little inhibited doing this in the presence of others)!
Take a deep breath in. Now breathe out and chant, “Voo”…. Keep going…. Feel the resonance in your body. This is your body. It belongs to you….

12/09/2025

As the days grow shorter and darker, many of us notice our mood dipping, and the challenges we face can start to feel heavier than usual. If you’re struggling, you don’t have to go through it alone.

This October and November, I’m offering new clients a reduced weekly rate to begin their counselling journey. Together, we can create a safe, supportive space to explore what’s troubling you and find ways forward.

Reach out to me in confidence for a no-obligation initial chat. Sometimes the first step is the hardest — but it can also be the most important. 🌿

05/09/2025

Do feel free to share my profile. A have some limited session availability for immediate in-person start and am happy to arrange an initial free phone consultation to explore how counselling may help you.

77 Followers, 146 Following, 31 Posts - See Instagram photos and videos from Mary Crompton ()

05/09/2025

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🎓 Starting college can feel exciting—but also a bit scary. New faces, new challenges, and big questions: Will I make friends? Can I handle the workload?

As a counsellor, I support young adults (16+) through this big transition. If you’re feeling nervous, you don’t have to go through it alone—I offer a safe, confidential space to explore your worries and hopes for the year ahead. 💬✨

29/08/2025

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29/08/2025

Our lives change and adapt constantly against the backdrop of this eternal certainty…. That the sun will always rise and set…. And rise again. Wishing you all a great weekend. ❤️

14/08/2025

The route to registered membership of the BACP involves many years of core training (5 in total plus hours of placement experience, and an additional BACP certificate of proficiency). When choosing to start your therapy journey, please do check that Counsellors are registered on the BACP directory. There are very many routes to becoming a qualified Counsellor, however the ethical framework and client (and therapist) support offered by this nationally recognised organisation is unparalleled.