Zoga Yoga

19/01/2026

Here's this weeks classes

Tuesdays are almost full (you lot love a Tuesday 😄), if that's your usual slot, make sure you've saved your place.

There’s still space in the other sessions at the moment.

18/01/2026

Tomorrow is Blue Monday, apparently it's the most depressing day of the year 😦

To counteract all the doom and gloom, and lets face it there's enough about.
This week in yoga we'll go for feel good practices that gently lift your energy.

We'll be moving slowly, breathing fully and finding small moments of ease in the body.

Lot's of calming, comforting and grounding poses. Because Winter Mondays need kindness 🩵 not forcing, pushing or fixing

Who's up for some joyful yoga?

17/01/2026

Beginners Yoga for Normal Humans

Can't touch your toes?
Don't have any fancy leggings?
Feel a bit awkward laying on a mat?

Perfect, you'll fit right in 😅

My Beginners Yoga class is:
Slow and easy to follow
Zero judgement
Great for stiff bodies, busy minds and creaky bits
Guaranteed to help you feel calmer and stretched out.

If you've been thinking of beginning yoga this is your nudge

11/01/2026

Only 2 spaces left if you want to join in

04/01/2026

Happy New Year

After a festive fortnight of mince pies, sofas and “I’ll stretch tomorrow” Yoga has officially returned 😅

If your body feels a bit creaky, your hips are questioning their life choices, or your shoulders are still up around your ears, you’re not alone.

Classes are back this week and we’ll be:
✨ moving gently
✨ loosening what’s seized up
✨ easing ourselves back into real life

You don’t need to be bendy and you don’t need to be “fit”.
You just need to turn up 🧘

Who's joining me to shake off the Christmas cobwebs 🕸️🧡

31/12/2025

A cold misty start to the last day of the year. and I felt the need for a stomp up a hill with a watery view.

Whatever you're doing on your New Years Eve, have a good time. Wishing you a relaxing and mindful 2026.

29/12/2025

Thanks to everyone who joined me for Twixmas Yoga this morning in Chard.

It was great to get back to teaching and such a lovely way to start the day.

If you missed this, there's a New Year Reset Yoga Workshop - Somerset on Sunday morning, to help you release the excess of the festive season and reset your mind and body for 2026.

21/12/2025

That's it for yoga classes for a week.
Solstice Blessings to you all, a very Merry Christmas and a peaceful New Year.

Hope your festive season is relaxing and fun 😍

16/12/2025

I love that I get to celebrate Christmas with lots of groups of people.

Today it was coffee and cake with the Ilminster yogis at Monks Yard.

15/12/2025

If you're looking for a pampering gift for someone, i can highly recommend Lucy, her facials are amazing

Last minute presents anyone? Available as a card or email gift until Monday evening. Contact details in bio / on website 🎁

15/12/2025

Great company at today's Christmas lunch with the Monday Chard Yoga class.

Thanks to Ye Olde Poppe Inn New for your delicious food and hospitality.

14/12/2025

We're winding down to Christmas with some slow stress releasing Candlelight Yoga sessions this week.

If you fancy slowing down and taking some time out from the build up to Christmas, you can join me on Thursday or Friday evenings

Only 2 of the usual classes are on. The rest of the usual classes will be back in 2026.