The Wellbeing and Wellness Coach

19/08/2025

🧘‍♀️ Unlimited Yoga & Wellbeing – Less Than £10 a Week! 🧘‍♂️

We’re so excited to launch our brand new Unlimited Subscription at Revive Yoga & Wellbeing Studio, Burntwood. 🌿✨

For just £39 a month, you can enjoy unlimited access to our weekly timetable — both in-studio and online. The only extras are one-off workshops and special events.

💚 Already on unlimited? Your plan will automatically update to this new offer!

🎉 Special Summer Offer:
Sign up or upgrade before midnight on Tuesday 2nd September and get your first month HALF PRICE with code SUMMER at checkout. There’s no contract so you can cancel anytime.

👉 Join via the app or here: https://momence.com/m/322418

Of course, our pay-as-you-go classes, class passes, and 5-class-a-month subscription are still available — so you can choose what works best for you.

✨ More yoga. More wellbeing. More you. ✨

18/08/2025

☀️🧘‍♀️ Summer at Revive Yoga & Wellbeing Studio 🧘‍♂️☀️

We’re here for you 7 days a week throughout the summer ✨
Our timetable is a little lighter so you (and our teachers!) can enjoy the sunshine — but you’ll still find plenty of opportunities to move, breathe and recharge with us. 🌿

And we’ve got some exciting news for September… 🎉
We’ll be welcoming back:
✨ Zumba with Chloe – every Tuesday at 5.30pm
✨ Yoga Stretch & Relax (Yin) with Susan – every Monday at 7.30pm
✨ Refreshing Saturday Morning Flow with Lisa – every Saturday at 9.30am
✨ Sunday Flow with Claire – every Sunday at 10.30am (perfect for those who love a relaxed lie-in!)

Whether you’re around all summer or looking forward to fresh routines in September, there’s always a space for you at Revive. 💚

📍 Burntwood
🌐 Book your classes through Momence or via our website.

13/08/2025

🎶✨ Deep Healing Sound Bath – This Sunday ✨🎶

Step into a world of calm, healing, and pure bliss this Sunday with our Deep Healing Sound Bath led by the brilliant Becky from Grounded Peace. 🌿

Becky is renowned for her unique sound baths, weaving together soothing instruments and her ethereal singing voice to create a deeply restorative experience. 💫

This event sells out fast – and we only have a few spaces left!
If you’re ready to relax, release, and recharge, now’s the time to book.

📅 This Sunday
📍 Revive Yoga & Wellbeing Studio, Burntwood
🔗 Book via our website, through our usual booking system Momence, or directly here: https://momence.com/s/120161054

✨ Your mind and body will thank you. ✨

04/08/2025

🌿✨ Our Wellbeing Shop is BACK! ✨🌿

You’ve been asking… and it’s finally live again!

Now that we’re fully settled in our new home, we’re bringing back the yoga mats, accessories, and wellbeing goodies you loved at Swan Island — all available to order online 💫

🛍️ Order through the usual booking app Momence, or here:
https://momence.com/Revive-Wellbeing-Studio/products/40229

✨ Collect from class within 48 hours
📦 Or have it posted — just email us after checkout (small fee may apply)

We’re also SO excited to now stock 's stunning crystal-infused eye pillows, created by our very own Gail (who teaches online with us every Monday!) — more of her dreamy wellbeing products coming soon 💗

All profits get reinvested into keeping our community studio alive and funding local wellbeing projects.

Thanks for continuing to support small and local — it means the world 🌍

30/07/2025

Yoga from a cottage in the countryside? Yes please. 💛🧘‍♀️

Last weekend, one of our regulars was away on a big family weekend — but still wanted to squeeze in a bit of movement and calm. So we streamed a live yoga session straight to their living room, and the whole gang joined in… even the baby had a go (swipe to spot the tiniest yogi 👶💫).

It was fun, full of giggles, and a lovely way for everyone to feel connected — even miles away from the studio.

If you’re away, with family, at home, or just can’t make it in — we can stream sessions wherever you are. Tailored to you, your mood, your body, your people.

And if you’re after a regular online fix, you can join us virtually through

🌿 Gail’s gentle flow – Mondays at 7.30pm
🌙 Jen’s meditation – Wednesdays at 6pm

Pop us a message if you fancy something streamed your way 📲✨

30/06/2025

This little man was a welcome presence today 🥰

Meet Woody our latest companion in the Wellbeing Rooms at when the fabulous is consulting with us.

Who doesn’t love a Monday dog cuddle 🐶💛

19/06/2025

🌍🧘‍♀️ World Yoga Day at Esco Maritime Solutions 🧘‍♂️🌍

Today we had the pleasure of delivering a workplace wellbeing yoga session at lunchtime with the brilliant team at Esco Maritime Solutions — celebrating World Yoga Day in the best possible way!

From the shop and factory floor to the office team, we welcomed complete beginners, a few skeptics, and some seasoned yogis into a gentle standing flow designed to support both body and mind.

It was inspiring to see so many people give it a go, take a pause from the working day, and invest a little time in their own wellbeing. 💛

Here’s to making wellbeing feel accessible, inclusive, and supportive — no matter where you work or what your starting point is. 🙌

17/06/2025

🤰 Pregnancy Yoga is Here!
Starting Wednesday 25th June at 6pm 💛

Join us for a gentle, supportive pregnancy yoga class with Susan — our founder, master yoga teacher, mum herself, and specially trained in prenatal yoga.

Whether you're new to yoga or an experienced mover, these sessions are designed to help you:
✨ Ease aches and tension
✨ Improve sleep and relaxation
✨ Build strength and confidence for birth
✨ Connect with your growing baby
✨ Meet other local mums-to-be

Classes are just £7 pay-as-you-go or £28 per month — accessible, supportive and centred entirely around you.

📍Held at Revive Yoga and Wellbeing Studio, Burntwood’s not-for-profit community space.
🧘‍♀️ Book via our website, use our usual booking system Momence, or send us a message for a direct link.

We’d love to welcome you! 💛

17/06/2025

✨ Join Our New Studio WhatsApp Community! ✨

Tired of missing updates in your feed or only hearing about events after they’ve happened? We’ve got you 💚

Our brand new WhatsApp group is the best way to stay in the loop — from last-minute class spots to upcoming events, special offers, and everything happening in our wellbeing community.

It’s a warm, supportive space where you can ask questions, share your journey, and connect with others — whether you’re a long-time regular or just finding your flow.

👇 Tap to join us here:
https://chat.whatsapp.com/K26zDDGZkg42fwyWrWKiT1

12/06/2025

🧘‍♀️ Yoga & Fitness Classes Revive Yoga and Wellbeing Studio – 7 Days a Week! 💪

At Revive, we’re proud to offer a full weekly timetable of yoga and fitness classes every day of the week, led by a brilliant team of passionate, experienced instructors.

Whether you’re looking to build strength, calm the mind, move your body, or simply take a moment for yourself, we’ve got something for everyone.

✨ All abilities welcome
🧘‍♂️ Friendly, inclusive atmosphere
📍 In the heart of Burntwood

💸 Pay-as-you-go prices:
– Yoga & Zumba: £7
– Gentle Fit: £6.50
– Active Lichfield Partnership sessions: just £2.50

🪷 Monthly subscriptions start at just £28

And best of all? 100% of profits go straight back into keeping our studio alive and funding vital wellbeing initiatives in the community.

Come and be part of something meaningful 💚

10/06/2025

Who’s joining me tonight? The weathers been pretty grey and miserable - let’s bring some sunshine vibes back to your day!! 🙌🏼☀️🕺🏼See you this evening at Revive!

https://revive.community/wellbeingstudio/

21/05/2025

We love growing the community at Revive Yoga and Wellbeing Studio 💚

Sam is incredible and overcame her fear of walking through our doors to find improved wellbeing ✨

Meet Sam and hear about her journey with our wellbeing community. Sam overcame her fear of walking into the studio to find a place of calm and is enjoying improved physical health and mental wellbeing. ✨✨✨

Sam says:

I started my yoga journey after a difficult emotional time where I was treated for burnout and struggled with anxiety and low mood which led to lack of energy, motivation and focus.

It took me several weeks to find the courage to even walk through the door of the studio but once I found that little bit of confidence and joined the first class I have never looked back and know with honesty that I will never be without yoga.

I have found a peaceful stillness, calmness and focus that I thought impossible and whatever day or week I am having, however difficult or tiring or painful, yoga has taught me mechanisms to cope and I know that my class is never more than a week away and I will find myself again with the balance and stillness that sets me up for whatever is ahead.

The teachers have a way that puts you at ease and are beyond supportive and encouraging, I never thought what I have found through Revive and my yoga was possible but I have found it and don’t intend letting it go.