Emma Allard Hypnotherapy

24/07/2025

ONLINE 1-1 SESSION - LEARN SELF HYPNOSIS ONLY £10
also included is a 20% discount towards one hypnotherapy session (not valid with any other offers)
How wonderful would it be to accomplish our goals with confidence. To wake up each morning full of motivation, ready to start the day with positive energy.
When we are in the “right frame of mind” we will more than likely accomplish our goals and dreams
Self-hypnosis can help you achieve the “right frame of mind” and is a gentle yet powerful tool that can be practiced almost anywhere, and it doesn't require any special equipment. With practice, it can be used to increase self-awareness, boost self-esteem and confidence, for pain control and even relieve symptoms of stress and anxiety.
If you would like to book in an online session to learn self hypnosis please contact me on 073591988958 or visit my website www.emmaallardhypnotherapy. This session can also be purchased as a gift, for more information contact me

Emma Allard DHP Hyp. Acc.
Qualified hypnotherapist - adults and children.
Face to face or online hypnotherapy sessions

14/07/2025

Good morning🙂 I thought I would share this fab technique to help get rid of worries and unwanted thoughts and feelings. I teach many techniques, this being one of my favourites and many of my clients like it too. Have a lovely day!!

Call now to connect with business.

20/06/2025

Love yourself first 🥰

16/06/2025

My Hypnotherapy Room🙂

13/06/2025

Building self-esteem is so important. Good self-esteem helps us to feel positive about ourselves, our lives, and having the ability to cope with life's up and downs. We are not born with low-self esteem, it is developed as a result of experiences we have throughout life. So….. if our mind can be trained to think negatively about ourselves then it is very possible to train our mind to think positively about ourselves 🥰
Hypnotherapy is an amazing tool to help those who struggle with low-self esteem. To book a free phone consultation, or you would like any more information please don't hesitate to contact me on 07359 198958 or visit my website www.emmaallardhypnotherapy.co.uk

10/06/2025

Just in case you need reminding! 🥰

03/06/2025

Often signs of anxiety are not visible. Those suffering from anxiety will suffer in silence, keeping their feelings to themselves.
Most of my clients will open up to me within their first hypnotherapy session and tell me how anxiety makes them feel.
Here are just a few answers given to me, after asking how anxiety affects them.
For more information on hypnotherapy sessions for anxiety please send me a message or give me a call.
In the meantime, don't suffer in silence, find someone you can talk to and contact your GP. 🥰

02/06/2025

Stop Smoking with Hypnotherapy.
Hypnotherapy can help you quit smoking for good. The cost of a Smoking Cessation is the same amount you would pay for, on average, a weeks worth of ci******es. Like any other habit, we are not born a smoker, and at some point in your life you managed perfectly well without it.. So you know you can do it!!!
Only one session should be needed for those who 100% want to give up smoking. I also offer a booster for those who find themselves struggling, but is not often needed.
Sessions are £60.00
Please contact me for more information, or if you would like to book in for a free phone consultation.
Mobile No: 07359 198958
emmaallardhypnotherapy@yahoo.com

Emma Allard DHP Hyp. Acc.
Qualified hypnotherapist - adults and children.
Face to face or online hypnotherapy sessions

25/05/2025

🥰

14/05/2025

Unfortunately anxiety can affect anyone, at any time and can slowly build up and before you know it, has completely take over your life. Sometimes the sufferer can pin point the trigger which set off their anxiety, for example: from bereavement, loss of job, or financial worries. But quite often, the cause of somebody's anxiety has come from an episode in their life, of which they have forgotten about, only for something to trigger it off.
Hypnotherapy can help find the root to someone's anxiety, whether it has been sitting there in the subconscious mind for a couple of years or way back in their childhood.
I offer a free phone consultation before booking hypnotherapy sessions. This is so to find out more about the person who is struggling, to gather information on what help is needed, and to give the person the opportunity to ask me any questions.
Sessions are £45 which includes offer 25% discount

13/05/2025

Hi all.. This week is Mental Health Awareness Week, a reminder that our mental health is just as important as our physical health.
If you find yourself alone and struggling with your mental health, here are a list of organisations that you can call. Please don't suffer in silence, there is always someone there to listen ❤

08/05/2025

Emma Allard DHP Hyp. Acc.
Qualified hypnotherapist - adults and children.
Face to face or online hypnotherapy sessions