Laura - 1:1 Diet Consultant Medway

31/12/2023

⁣𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝗼𝘃𝗲𝗿𝘄𝗵𝗲𝗹𝗺𝗲𝗱 𝘄𝗶𝘁𝗵 𝗮𝗹𝗹 𝘁𝗵𝗼𝘀𝗲 𝗡𝗲𝘄 𝗬𝗲𝗮𝗿 𝗿𝗲𝘀𝗼𝗹𝘂𝘁𝗶𝗼𝗻𝘀 𝘆𝗼𝘂’𝘃𝗲 𝗰𝗼𝗺𝗺𝗶𝘁𝘁𝗲𝗱 𝘁𝗼, 𝗶𝗻𝗰𝗹𝘂𝗱𝗶𝗻𝗴 𝘁𝗵𝗮𝘁 𝗽𝗼𝘀𝘁-𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀 𝗱𝗶𝗲𝘁? ⁣⁣⁣
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You’re not alone! As we start a new year, research has revealed the goals set by Brits which find hardest to achieve – and weight loss tops the table.⁣⁣⁣⁣
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In January, there can be too much pressure to succeed in what can be a difficult month for some. And without the right support in place, even more so.⁣⁣⁣⁣
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From food temptations to not seeing results quick enough, the top 10 reasons dieters were most likely to fail to stick to their goal to lose weight were;⁣⁣⁣⁣
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1. Being tempted by foods they love⁣⁣⁣⁣
2. Seeking comfort in food⁣⁣⁣⁣
3. Not seeing results quick enough⁣⁣⁣⁣
4. Cold winter and dark nights⁣⁣⁣⁣
5. A tiring day⁣⁣⁣⁣
6. A dislike for going to the gym⁣⁣⁣⁣
7. Others not being on the same weight loss journey⁣⁣⁣⁣
8. The diet was too difficult to follow⁣⁣⁣⁣
9. Alcohol⁣⁣⁣⁣
10. It was too expensive⁣⁣⁣⁣
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Unlike other diets, our Plan offers you a personal Consultant (MEEE!) local to you, who will be your very own cheerer-onner! 🙌

I will give you tonnes of advice, recipe ideas and all the delicious products you’ll need to help you get on your way, as well as ongoing encouragement!

It’s as easy as that!!⁣ ✨⁣⁣⁣
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31/12/2023

31/12/2023

As the final day of 2023 is here, I want to say a huge thank you to everyone who has -

🏁 Reached out and chose me to help you with your weight loss journey. (And hasn’t there been some awesome transformations!)

🏁 Celebrated your successes & then recommended me to your friends, family and work mates - there’s nothing more amazing than a personal referral.

I wish you all a Happy, Safe and Successful New Year for 2024. 🗓

06/10/2023

𝙉𝙀𝙒 𝙁𝙀𝙎𝙏𝙄𝙑𝙀 Turkey Curry Flavour Pop Squares 🥠

Spice up your snack game and get ready to embark on a flavour adventure…

Our crispy, savoury Pop Squares are bursting with the rich and aromatic taste of turkey curry.

04/10/2023

Inside The 1:1 Diet Taster Pack, you’ll find six of our tastiest products. They include:

1 x Cookies & Cream Bar
1 x Golden Syrup Flavour Porridge
1 x Chicken Flavour Noodle Soup
1 x Spaghetti Bolognese Flavour pasta
1 x Salted Caramel Bites
1 x Cherry & Strawberry Flavour Smoothie

For just £9.99, you can enjoy all of this goodness. But wait, there's more – as an extra special treat, you'll receive a £10 discount on your first weeks' worth of products when you order from me. We're also providing FREE delivery straight to your door

Take the first step towards a healthier new you. Order The 1:1 Diet Taster Pack today!

https://www.one2onediet.com/LBishop/taster-pack

29/09/2023

Your traditional rustic favourite is back! Perfect for autumn with its warmth and comfort with every spoonful.

A touch of seasoning and a sprinkle of crispy fried leeks can take it to a whole new level of deliciousness.

The Leek & Potato Flavour Soup is:

A 200kcal nutritionally complete meal replacement - delicious too!
Lactose free
High in protein (13g per portion)
High in 26 vitamins and minerals

25/09/2023

Happy Monday...and yes it's all in the planning guys!

How many of you actually plan out what you’re having each day?
Who leaves their products sat in the bag?
Or in the cupboard?

It’s so easy to fall off the diet and end up with leftover products each week if you’re not actually planning out your meals!

Thanks to consultant Sam Redhead for this post.