You Fit Rochester

You Fit Rochester 'Feel comfortable here with a great, social atmosphere and friendly staff'. Our qualified team are here to help you
get the most out of everything you do.

However, first we need to know exactly what
you really want from your membership. That’s
why one of our consultants will sit down with
you and have a quick informal chat. They’ll
ask you for your likes and dislikes when it
comes to exercise and note them down on
our questionnaire. This will help us choose the
exercises that are right for you. We’ll then take you through a full induction, so
that you’re comfortable with all the equipment
and facilities. And don’t worry, even when
you've completed your induction, we’ll continue
to help you with your programme until you’re
comfortable to go it alone. Here at You Fit, we see ourselves
as a core part of the community, raising money
and awareness for local and national charities. Our members often play a key role by getting
involved with many initiatives.

☕Our usual coffee morning will be a little different today as we are hosting the teams first Macmillan coffee morning! 🕰...
01/09/2025

☕Our usual coffee morning will be a little different today as we are hosting the teams first Macmillan coffee morning!
🕰️It will still start at 8am and finish at 12pm in the academy room
We hope to see you all there!💚

☕Our usual coffee morning will be a little different next month as we are hosting the teams first Macmillan coffee morni...
31/08/2025

☕Our usual coffee morning will be a little different next month as we are hosting the teams first Macmillan coffee morning!
🕰️It will still start at 8am and finish at 12pm in the academy room
We hope to see you all there!💚

BANK HOLIDAY ALERT 🚨The club will be open from 7am until 8pm this upcoming Monday.
23/08/2025

BANK HOLIDAY ALERT 🚨

The club will be open from 7am until 8pm this upcoming Monday.

🫣Pst! Have you heard what benefits you get when you are a you fit member?🍽️Enjoy 20% off food & drink 🛏️Exclusive 20% of...
22/08/2025

🫣Pst! Have you heard what benefits you get when you are a you fit member?
🍽️Enjoy 20% off food & drink
🛏️Exclusive 20% off best flex room rates
🍾Membership anniversary health club passes
🏋️‍♀️FREE use of you fit clubs nationwide
🤝Join a friendly and welcoming community
& lots more!
Visit youfitclubs.co.uk/benefits for full details

💪✨ FITNESS TIP: WARM UP TO WIN ✨💪Never skip your warm-up! 🚶‍♂️🔥A good warm-up preps your body for movement, boosts perfo...
14/08/2025

💪✨ FITNESS TIP: WARM UP TO WIN ✨💪
Never skip your warm-up! 🚶‍♂️🔥
A good warm-up preps your body for movement, boosts performance, and helps prevent injury.
✅ 5–10 minutes of light cardio
✅ Dynamic stretches (think leg swings, arm circles)
✅ Gradually increase intensity
A strong start = a better workout and safer results!

🏋Stronger Body. Clearer Mind. Better You 🏋
10/08/2025

🏋Stronger Body. Clearer Mind. Better You 🏋

Address

Holiday Inn Rochester, Maidstone Road
Chatham
ME59SF

Opening Hours

Monday 6:30am - 10pm
Tuesday 6:30am - 10pm
Wednesday 6:30am - 10pm
Thursday 6:30am - 10pm
Friday 6:30am - 9pm
Saturday 7am - 8pm
Sunday 7am - 8pm

Website

Alerts

Be the first to know and let us send you an email when You Fit Rochester posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to You Fit Rochester:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category