02/05/2018
Day 1 with this fella! After an ACL reconstruction and putting some timber with the lack of activity we finally got him into a aqua running program! His aim is to build strength reduce body fat percentage and improve his stamina and endurance levels aqua running will play a pivotal role in his overall rehabilitation before the beginning of the next football season! Let’s see how he gets on shall we? 👏🏼👊🏼💪🏼