CHICS-Coach House Inspired Counselling Services. Life Coaching & Hypnosis

05/03/2026

💥Urgent message💥

Masks uncovered …

27/02/2026

💥 URGENT 💥 Ladies, we can’t afford to ignore hormone imbalances!

I recently took a step to address my hormonal health by getting prescribed body identical estrogen and progesterone, and I’m only one week in—but let me tell you, I’m already feeling sooo much better! ✨

Before starting this treatment, I struggled with aching joints, fatigue, brain fog, and weight loss challenges. It was tough! But now? I feel like I’m getting back to my younger self. 🙌

After attending an event where Vonda Wright and Louise Newson spoke passionately about women’s health and hormones, I was motivated to do my own research. I pressured my doctor, and after several consults, I finally got the prescription I needed.

If you're experiencing symptoms like:
- Fatigue
- Difficulty losing weight
- Joint pain
- Mood swings
- Night sweats

Please know you’re not alone! 🌟 Don’t hesitate to talk to your doctor about getting your hormone levels checked. Taking charge of your hormone health can make all the difference!

Here’s what I use !!
Don’t take ‘no’ for an answer!!

#

18/02/2026

18/02/2026

💥Hidden Costs of Domestic Abuse: Impact on Our Immune System 🌟

Did you know that domestic abuse can have profound effects not just on mental health, but on our physical health too?

Research shows that individuals who experience domestic Abuse may have weakened immune systems.

Stress and trauma from abuse activate the body's stress response, leading to increased levels of cortisol. Over time, this can impair the immune system, making us more susceptible to illnesses and infections.

It's crucial to break the silence around domestic abuse and support those affected. If you or someone you know is struggling, reach out for help. Together, we can create a healthier, safer community! 💪❤️

11/02/2026

I can relate

Focus beats brilliance more often than people expect.

Once the goal is locked in, excuses start to disappear.

They don’t need constant hype or reassurance.

They trust the decision they made and keep moving forward.

While others jump from idea to idea, they stay put and build.

They accept slow progress without losing belief.

Talent fades when things get hard.

Clarity doesn’t.

Knowing exactly what you want, and refusing to walk away from it, is a rare kind of power.

28/12/2025

If someone isn’t sure about you, I want you to pause and really hear this:

You don’t need to convince them.
You don’t need to wait.
You don’t need to prove your worth.

The right person doesn’t hesitate. They show up. They choose you with clarity and consistency.

Drop a ❤️ if you needed to hear this today.

✍️ IG: r.h.sin

28/12/2025

This is true. Stand by your values

25/12/2025