Kirsten Steward Beauty Therapy

Kirsten Steward Beauty Therapy A boutique salon suite specialising in science backed skin treatments, electrolysis & blemish removal

May 30th 2022
Covid hasn't gone away and whilst I will still be 100% vigilant with my hygiene protocols, I have finally decided to relax the covid mask rules in the salon. As of this week I no longer require clients to wear masks (unless you have a cold/cough) and I have decided that I will now only wear a mask when carrying out facial treatments, electrolysis, lash/brow services UNLESS you would prefer me to wear one whilst doing your nails/ pedicure/ waxing, I will always ask you on arrival as to your preference. Covid prescreen forms will still be sent out to new clients purely as a tool to prompt thought about how you're feeling/ if you've been in contact with anyone with symptoms, thus question whether it's appropriate to keep your appointment.
* On-the-day lateral flow testing is no longer a prerequisite but is still very much appreciated pre facials. Remember I still always have the Air Purifier on and continue to use a screen at the nail desk.

*I had a formal two-year full-time training ‘86-88 gaining C&G and IHBC in beauty therapy & electrical epilation and have continued to update my knowledge over the last 35years. I also gained my level 3 C&G in Artificial Nail Techniques in 1997. I am now undertaking my hardest challenge yet by embarking on the equivalent of a degree course (level 4/5/6) in Advanced Aesthetic Practise and Advanced Skin Science. This is a CIBTAC training through Sally Durant/ Skin Group International and the ONLY OFQUAL certified course of it's kind.
*My product ranges are indicative of quality; did you know that EVERY product used in a salon should have a Safety Data Sheet? Therefore professionals MUST purchase from registered suppliers or their insurance is invalid. Absolutely no cheap, generic ebay purchases here AND LED nail lamps match my gels to ensure correct curing thus preventing allergies.
*All treatments carried out with pride, passion, knowledge and expertise.
*Full range of ekseption, Fusion, Eve Taylor, Dadi oil & Synergy Collagen/ supplements for home care/ maintenance in stock.
*Skin Consultations are multi layered looking at lifestyle/ gut health , are approximately 45mins-1hr and are £40, paid in advance however this is fully redeemable against subsequent purchase of product bundles over £180.
*Advanced aesthetic facial treatments including fractional & no needle mesotherapy, Fractional Radio Frequency for face and body, chemical peels, advanced electrolysis for red vein, milia/tag removal. Luxurious Holistic facials including aromatherapy & TCM Gua Sha, plus electrical facials, brows, lash lifts, ear piercing, sculptured acrylics, gel manicure, waxing, Footlogix spa pedicure...

* Put your trust in me and I will give you the best possible customer satisfaction- results and relaxation guaranteed!
* nb; there is no on-line booking system- I prefer to speak to you first but pls see website for prices, policies, covid protocols, FAQ BEFORE making contact and understand that all new clients are required to pay in full to secure their first appointment, this is NON REFUNDABLE/TRANSFERABLE (unless Covid related )
* future cancellation policy requires full price of treatment booked if you give less than 24hrs notice and 50% if less than 48hrs notice.
* If you test positive for Covid you will need to repatch test 2 weeks post a negative result.

*ALL DECEMBER APPOINTMENTS ARE SUBJECT TO FULL PRICE CANCELLATION FEE REGARDLESS OF NOTICE- DO NOT BOOK APPOINTMENTS UNLESS YOU KNOW YOU CAN ATTEND.

*trans ally ~warmly welcoming cis guys, gals & all members of LGBTQIA2S+ community.���

www.kirstenstewardbeautytherapy.co.uk

SPF IS COLLAGEN PROTECTION.Men statistically develop more aggressive skin cancers, no doubt because they’re far less lik...
01/04/2026

SPF IS COLLAGEN PROTECTION.

Men statistically develop more aggressive skin cancers, no doubt because they’re far less likely to wear daily SPF. What many don’t realise is that men actually start with around 20–25% more collagen than women thus have thicker skin, but still, like women, lose it steadily at about 1% per year. Sadly we women then additionally lose up to 20–30% in just a few years as oestrogen drops and fibroblast activity slows, which is why a women can suddenly look so much older than her partner after 40! So guys- appreciate and look after what you’ve been blessed with!

UV exposure accelerates this process in

• Collagen breakdown
• Capillary damage
• Pigmentation
• Elastin degradation
• Barrier impairment

You can moisturise perfectly. You can shave correctly. But without SPF, you are exposing your skin to daily collagen and DNA damage.

Even in the UK, even in winter, even when it’s cloudy.
This isn’t just about UVB, the rays that burn the skins surface; this is about UVA which penetrates oh so much deeper!

UVA penetrates clouds, UVA penetrates glass, UVA drives ageing.

Daily, broad spectrum SPF is not cosmetic, and it’s not just for women. It is structural protection for your skin. Oh and it also protects you from blue light, so even if you’re stuck behind a screen all day, you need it too!

Next post: Why men secretly love facials, and why their nervous system needs it.

MOISTURISER IS NOT VANITY & ITS NOT JUST FOR GIRLS!Male skin produces more oil.That does not mean it’s hydrated.Oil ≠ wa...
31/03/2026

MOISTURISER IS NOT VANITY & ITS NOT JUST FOR GIRLS!

Male skin produces more oil.

That does not mean it’s hydrated.
Oil ≠ water.

When water content drops:
• Fine lines show faster
• Shaving irritation increases
• Barrier repair slows
• Inflammation rises
• Skin looks dull.

When chronic inflammation causes premature aging we call it ‘inflammaging’.

A moisturiser supports:
Barrier lipids
Water retention
Post-shave recovery
Inflammation control

And no, you don’t need half a tub!
A pea-sized amount is enough if applied onto damp skin or over a functional mist such as a Circadia functional mist or Hypo21.
Hydrate first then seal. Layering correctly means you use less product and get better results.

If you’re shaving but not repairing the barrier afterwards, your skin is paying the price.

Next post: SPF. Even in Cambridgeshire. Even in winter.

WHY MOST MEN’S SKINCARE FAILS…It’s not because men’s skin is “bad”. It’s because it’s treated badly or at least neglecte...
30/03/2026

WHY MOST MEN’S SKINCARE FAILS…

It’s not because men’s skin is “bad”. It’s because it’s treated badly or at least neglected.

Most routines look like this:

• Harsh foaming cleanser or even shower gel
• Alcohol-heavy aftershave
• No barrier repair
• No anti-inflammatory support
• No SPF
• No professional assessment

Cheap Foam cleansers strip lipids & pH is continuously unbalanced.
Alcohol increases Trans Epidermal Water Loss (TEWL)
Daily shaving disrupts the barrier & Microbiome.
Inflammation becomes chronic.

Then men say:
“I just have sensitive skin.”

No. You have unsupported skin. 🤦‍♀️

Male skin is thicker. Oilier. More vascular. Shaved daily. It needs structure, not stripping.
Good skincare for men needn’t be complicated or come in feminine packaging but it should be strategic…

A sulphate free, pH balanced cleanser such as Circadia’s Lipid Replacing Cleansing gel,
Hypo21 to support the barrier function post shaving, Aquaporin moisturiser & Light Day SPF 👌

INGROWN HAIRS…They’re common but they’re not normal.When hair is shaved too close, pulled tight, or cut at an angle, it ...
29/03/2026

INGROWN HAIRS…

They’re common but they’re not normal.
When hair is shaved too close, pulled tight, or cut at an angle, it can curl back into the follicle. This creates:

• Inflammation
• Red bumps
• Tenderness
• Pigmentation
• Sometimes infection

Add barrier damage and bacteria to the mix, and you get chronic folliculitis.

Most men treat it with:
More shaving.
More scrubbing.
More harsh product.

Which makes it worse. Healthy male skin needs:
Correct shaving technique
Barrier repair
Anti-inflammatory support
And sometimes… permanent hair removal with electrolysis.

Ingrowns are manageable.
You don’t have to just live with them.

MEN ARE WELCOME TOO!Most men arrive slightly sceptical. Arms folded & a bit embarrassed if they’ve never been into a ski...
28/03/2026

MEN ARE WELCOME TOO!

Most men arrive slightly sceptical. Arms folded & a bit embarrassed if they’ve never been into a skin clinic before.
(We can call it a ‘skin treatment’ if you don’t like the term ‘facial’ it’s the same thing anyway!)

But then breathing slows, shoulders drop, jaw unclenches. Skin treatments don’t just improve the surface, they regulate the nervous system.

Steam & ultra sonic is helpful to soften blocked pores- especially for those that work in dirty environments; maybe a building site, factory or road worker.

Massage improves circulation & lymphatic flow as well as inducing relaxation.
And when cortisol drops? Inflammation drops.
Better barrier function, better healing, better skin.

Cold Atmospheric Plasma is fab for killing C.acnes bacteria, is calming, healing & rejuvenating.

Microneedling & chemical peels super effective for minimising pores, erasing acne scarring, regulating sebum & melanin production.

LED phototherapy will improve any inflammation & improve cellular health.

Looking after your skin isn’t vanity; it’s maintenance & definitely not just for girls!

SHAVING IS UNCONTROLLED BARRIER DAMAGE…You’re not “just removing hair”. You’re removing:• Surface corneocytes• Protectiv...
28/03/2026

SHAVING IS UNCONTROLLED BARRIER DAMAGE…

You’re not “just removing hair”. You’re removing:
• Surface corneocytes
• Protective lipids
• Water-retaining factors

Every. Single. Day.

Redness
Ingrowns
Folliculitis
Sensitivity

It isn’t just “sensitive skin”, it’s a compromised barrier. Skin needs recovery, not repeated daily punishment so the prep matters just as much as the shave itself.

Always start by softening the hair and skin; ideally shave after a warm shower or hold a warm, damp cloth on the area for a few minutes to soften the follicles and reduce resistance.
Use a gentle, hydrating cleanser such as Circadia’s Lipid Replacing Cleansing gel, shave gel, oil or cream rather than dry shaving, as this helps protect the skin barrier and allows the blade to glide without dragging.
Shave with the direction of hair growth using light pressure; going against the grain increases the risk of irritation, ingrown hairs and micro-trauma.
Rinse the blade frequently, keep strokes short and controlled, and avoid going over the same area repeatedly.
Finish by rinsing with cool water to calm the skin, pat dry (don’t rub), and apply either Hypo21 or Circadia’s Calming functional Mist plus a soothing, non-irritating moisturiser such as Circadia Aquaporin to support barrier repair and reduce post-shave inflammation.



Kirsten Steward Beauty Therapy
EST. 1989

Redness isn’t random. It’s your skin’s alarm system stuck on repeat. Chrono-Calm was built to interrupt that cycle. A ca...
24/03/2026

Redness isn’t random. It’s your skin’s alarm system stuck on repeat.
Chrono-Calm was built to interrupt that cycle. A calming peptide dials down the inflammatory signals. Magnolia bark and grape seed quiet what’s already flared. A deep-sea marine extract shields and hydrates from underneath.
Lightweight. Water-based. Morning and night. A few drops and your skin finally stops shouting.
Circadia Chrono-Calm Calming Serum. My pick for skin that won’t stop flushing.

The problem with most moisturizers: they hydrate. That’s it. At night time, when your skin is naturally increasing cell ...
21/03/2026

The problem with most moisturizers: they hydrate. That’s it. At night time, when your skin is naturally increasing cell turnover, repairing DNA damage and rebuilding collagen, your typical moisturizer is just sitting there; hydration without repair is a missed window- why wouldn’t you want to ramp it up with these AMAZING Circadia’s products?

Why Hypo21 can help calm rosacea…Rosacea isn’t an infection in the traditional sense. It’s a condition driven by chronic...
21/03/2026

Why Hypo21 can help calm rosacea…

Rosacea isn’t an infection in the traditional sense. It’s a condition driven by chronic inflammation, impaired barrier function, and an over-reactive innate immune response.

Skin affected by rosacea produces excessive inflammatory mediators, including cytokines and reactive oxygen species. The barrier becomes fragile, nerve endings become more sensitive, and even normal environmental triggers such as heat, wind, skincare, or microbes can provoke flushing and irritation.

This is where Hypo21 is different to traditional antiseptics.

Hypo21 is 100% pure hypochlorous acid (HOCl), which is not foreign to the body. It is the exact same molecule produced naturally by white blood cells as part of the innate immune system to regulate microbes and inflammation safely.

This makes it biomimetic, meaning the skin recognises it and in response to application cleverly produces more of it internally, thus benefiting extrinsically & intrinsically!

Unlike alcohol-based or harsh antimicrobial products, pure hypochlorous acid does not damage the skin barrier. Instead, it helps support it.

In rosacea-prone skin, hypochlorous acid has been shown to:

• Reduce inflammatory signalling
• Calm redness and irritation
• Support barrier repair
• Reduce harmful microbial load without disrupting the microbiome
• Help interrupt the inflammation cycle that drives flare-ups

It does not suppress the immune system. It helps regulate it.

For clients with rosacea, Hypo21 can be particularly useful:

• After cleansing
• During flare-ups
• After clinical treatments
• When the skin barrier is impaired
• As part of daily barrier support

It provides the skin with a familiar, safe signal that helps restore balance rather than forcing suppression.

Rosacea skin is not necessarily weak; it’s over-reactive.

Hypo21 helps bring it back into equilibrium.

When athlete’s foot can lead to cellulitis…Athlete’s foot is fungal. Cellulitis is bacterial. One doesn’t automatically ...
20/03/2026

When athlete’s foot can lead to cellulitis…

Athlete’s foot is fungal. Cellulitis is bacterial. One doesn’t automatically cause the other.

The issue is the skin barrier.

Athlete’s foot creates tiny cracks in the skin, especially between the toes. This weakens your natural defence and allows bacteria like Strep and Staph to enter deeper tissue.

This is how cellulitis can develop.

Cellulitis presents as redness, heat, swelling and tenderness, and can spread quickly if untreated.

Barrier protection is key.

Hypochlorous acid (HOCl), found in Hypo21, supports compromised skin without disrupting healing.

It is naturally produced by our immune cells and works as:
• antibacterial
• antiviral
• antifungal

Useful for:
• athlete’s foot
• cracked or fissured skin
• insect bites
• post-treatment healing (including electrolysis)
• eczema, psoriasis, dermatitis
• rosacea & acne

Not all HOCl is the same. If the ingredient list says anything other than just hypochlorous acid, it isn’t pure.

Healthy skin = best protection against infection.

Use daily or on compromised skin twice a day.

Perioral Dermatitis & Cold Atmospheric Plasma (Plason)Perioral dermatitis is an inflammatory skin condition showing as r...
19/03/2026

Perioral Dermatitis & Cold Atmospheric Plasma (Plason)

Perioral dermatitis is an inflammatory skin condition showing as red bumps, dryness and irritation around the mouth, nose and sometimes eyes.
It’s driven by barrier damage and chronic inflammation.

Common triggers:
• steroid creams
• heavy/occlusive skincare
• over-exfoliation or too many actives
• fluoride/SLS toothpaste
• hormones
• microbiome disruption

Because the barrier is compromised, aggressive treatments often make it worse.

Where Celluma LED & Plason help…

First step is calming inflammation.

Celluma LED (red + near-infrared) reduces inflammatory signalling and supports repair. Then Cold Atmospheric Plasma (Plason).

Unlike peels or needling, plasma doesn’t injure the skin. It creates controlled reactive species that can:

• reduce microbial load
• calm inflammation
• improve microcirculation
• support keratinocyte repair

It also generates nitric oxide, helping regulate inflammation, circulation and healing.

Plasma has been studied in acne, rosacea and atopic dermatitis.
No direct POD trials yet, but the mechanisms are highly relevant & it may also disrupt bacterial biofilms, helping rebalance the skin.

Homecare matters…

POD is trigger-driven, so this is essential.

Hypo21 (HOCl) helps:
• reduce bacteria
• calm inflammation
• support skin defence

Barrier repair is key.
Circadia Post Peel Balm supports hydration and recovery.

POD improves when we:
• remove triggers
• calm inflammation
• repair the barrier
• simplify skincare

LED + Plasma support the reset, but healing always comes back to the barrier so simple & correct home care is key.

High Frequency vs Cold Atmospheric Plasma (Plason)High Frequency has been used in beauty therapy for decades and I’ve pe...
18/03/2026

High Frequency vs Cold Atmospheric Plasma (Plason)

High Frequency has been used in beauty therapy for decades and I’ve personally used it for treating acne leisons for nearly 40 years!

The familiar technique many therapists were taught involves “sparking” directly onto pustules or inflamed spots, creating a small electrical spark that produces localised ozone (O₃). This has an antibacterial effect which can help dry and calm active breakouts.

Many clients recognise the distinct ozone smell during treatment and often comment that Plason smells similar, assuming it’s basically the same thing.

But in reality, the mechanism is completely different. High Frequency works through an electrical spark and local ozone production.

Cold Atmospheric Plasma, used in my Plason treatments, works by generating ionised gas and reactive oxygen and nitrogen species that communicate with skin cells through cellular signalling pathways.

Instead of simply drying spots, plasma can influence keratinocytes, fibroblasts and microcirculation, supporting collagen activity, improving cellular energy production and kill C.acnes bacteria helping skin repair more efficiently.

In other words:

High Frequency
• Electrical spark
• Local ozone
• Primarily antibacterial

Cold Atmospheric Plasma (Plason)
• Ionised plasma field
• Cellular signalling
• Regenerative skin responses

Both have their place historically, but with modern plasma technology, Plason has largely replaced traditional high frequency in my clinic because it works far deeper at a cellular level.

And yes… that familiar ozone scent is still there but the science happening in the skin is far more advanced.

Kirsten Steward Beauty Therapy
EST. 1989

acnetreatment skinscience

Address

79 New Road
Chatteris
PE166BT

Opening Hours

Monday 8:30am - 10pm
Tuesday 8:30am - 10pm
Wednesday 8:30am - 10pm
Thursday 8:30am - 10pm

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a bit about me...

I started my career in 1986 when I embarked upon a two year full time beauty therapy course at Norfolk College of Arts and Technology. It was an entirely different industry back then; us beauty therapists were quite a rare breed in comparison to today. The course was tough and standards were extremely high.

For those of you from Cambridge I did my work experience at Janet Martin’s on Castle Hill and had holiday and Saturday jobs in Cambridge health and Beauty Salon (affectionately known as ‘Mrs Brown’s’) in King St and The Tao clinic . On leaving college I began my first full time position at Glemby International in the Eaden Lilly department store.

A year later I decided to set up my own salon and moved into first one, then two rooms above Strands hair salon in Victoria Street and moved a couple of years later to another salon on the outskirts of Cambridge. During this time I was also undertaking my teacher training certificate and teaching beauty therapy at Cambridge Regional College.

Having moved to The Fens in 1992 and getting fed up with the commute into Cambridge I started the first beauty salon on Chatteris High Street bringing Dermalogica, Jessica manicures, advanced electrolysis, slimming treatments, makeup, waxing, lashes, aromatherapy, reflexology and acrylic nails to the ladies of Chatteris in 1993. What a busy six years , 60+ hours a week (as well as running open evening events for new Dermalogica accounts) and a handful of staff too!