Wrapture

Wrapture Pilates
Reiki
Nutrition
Numerology Reports Holistic Healer based in Chatteris providing a diverse skill set that combines physical, mental and spiritual health.

Let’s talk about the powerhouse! 💥Pilates strengthens your deep core muscles, which support your posture, protect your s...
29/07/2025

Let’s talk about the powerhouse! 💥
Pilates strengthens your deep core muscles, which support your posture, protect your spine, and boost every movement—from walking to lifting.

Whether you’re on the mat or off it, a strong core is your foundation.
This is more than aesthetics—it’s functional strength. 🙌

In Pilates, it’s the little things that make the biggest difference. 🌟 Those tiny, intentional movements strengthen your...
28/07/2025

In Pilates, it’s the little things that make the biggest difference. 🌟 Those tiny, intentional movements strengthen your core, improve your posture, and transform your body from the inside out. Focus on the details, and feel the results! 💪

This week, we move into the Heart Chakra—the center of love, compassion, and connection. 💚When the heart chakra is balan...
24/07/2025

This week, we move into the Heart Chakra—the center of love, compassion, and connection. 💚

When the heart chakra is balanced, you feel peaceful, open, and emotionally secure. But when it's out of alignment, you may feel disconnected, hold onto grudges, or experience chest tightness, upper back pain, or even shallow breathing.

💫 Reiki can help release emotional blockages, restore trust, and open your heart to deeper healing.
Let love flow again—from within.

🌿 “Love is not something you find, it’s something you align with.”

Spinal health = lifelong vitality.Your spine supports every move you make—from how you stand to how you sleep. Pilates s...
23/07/2025

Spinal health = lifelong vitality.
Your spine supports every move you make—from how you stand to how you sleep. Pilates strengthens the deep muscles that protect your back and improve posture, making daily life feel lighter and easier.
Let’s keep that spine young, mobile, and happy. 🌈

It’s not about doing more—it’s about doing it with control.Pilates teaches us that movement without tension creates true...
22/07/2025

It’s not about doing more—it’s about doing it with control.
Pilates teaches us that movement without tension creates true strength. With every breath and each mindful rep, you’re building a body that moves efficiently and gracefully.

Let go of strain. Embrace flow. ✨

Start your week strong—mind and body in sync.Pilates is more than movement; it’s a mental reset. When your body feels st...
21/07/2025

Start your week strong—mind and body in sync.
Pilates is more than movement; it’s a mental reset. When your body feels strong and mobile, your confidence rises and your focus sharpens.
Step onto your mat today with intention. ✨

This week, we’re focusing on the Solar Plexus Chakra, located just above the navel.It’s the energy centre for confidence...
17/07/2025

This week, we’re focusing on the Solar Plexus Chakra, located just above the navel.
It’s the energy centre for confidence, willpower, and personal identity—your inner fire. 🔥

When this chakra is out of balance, you may feel: 🔸 Low self-esteem
🔸 Difficulty making decisions
🔸 Digestive issues
🔸 Lack of motivation or personal power

Reiki can gently clear stagnant energy and restore flow to your Solar Plexus, helping you reconnect with your self-worth and purpose.
It’s time to step into your power and feel aligned from within. 💛

Your core is more than just your abs—it’s your powerhouse.In Pilates, we build strength from the inside out, focusing on...
16/07/2025

Your core is more than just your abs—it’s your powerhouse.
In Pilates, we build strength from the inside out, focusing on the deep muscles that support your spine, improve your balance, and give your movements control and grace.
When your centre is strong, everything else becomes easier—on the mat and in life. 💪🌟

In Pilates, we move with the breath—not against it.Each inhale and exhale guides your flow, connects your core, and calm...
15/07/2025

In Pilates, we move with the breath—not against it.
Each inhale and exhale guides your flow, connects your core, and calms the mind.
Let your breath be your strength today, and see how your body responds. 🌬💪

Big changes often start small.Pilates teaches us that strength doesn’t come from pushing harder—it comes from showing up...
14/07/2025

Big changes often start small.
Pilates teaches us that strength doesn’t come from pushing harder—it comes from showing up, breathing through the movement, and building control over time.
Let today be about progress, not perfection. 💫

The Sacral Chakra (Svadhisthana) governs our emotions, creativity, and relationships.Located just below the navel, it’s ...
10/07/2025

The Sacral Chakra (Svadhisthana) governs our emotions, creativity, and relationships.
Located just below the navel, it’s your centre for pleasure, emotional expression, and fluidity.

When out of balance, you may experience: 🔸 Emotional ups and downs
🔸 Creative blocks
🔸 Relationship difficulties
🔸 Lower back or reproductive discomfort

Through Reiki, we can gently restore energy flow to this area, helping you feel more joyful, inspired, and emotionally in tune. 🧡

✨ Curious about how your Sacral Chakra is doing? Let’s bring your energy into balance.

Welcome to a fresh start! 💥Let this month be about you—your goals, your body, your health.With consistent Pilates practi...
09/07/2025

Welcome to a fresh start! 💥
Let this month be about you—your goals, your body, your health.
With consistent Pilates practice, you’ll notice increased flexibility, reduced stress, and a deepened connection with your body.
What’s your movement goal for this month? Let’s set it and get to it! 🙌

Address

58 Lode Way
Chatteris
PE166TN

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 8am - 7pm
Thursday 9am - 7pm
Friday 8am - 5pm
Saturday 8:30am - 12pm

Telephone

+447360152051

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