Wrapture

Wrapture Pilates
Reiki
Nutrition
Numerology Reports Holistic Healer based in Chatteris providing a diverse skill set that combines physical, mental and spiritual health.

Controlled movement allows the nervous system to feel safe and supported.In Pilates, slow and precise exercises retrain ...
14/01/2026

Controlled movement allows the nervous system to feel safe and supported.
In Pilates, slow and precise exercises retrain the body to move with confidence rather than compensation.
This control can improve posture, reduce pain patterns, and enhance body awareness over time.

Pilates is not just about exercise — it’s about quality of movement.By improving alignment and muscle coordination, Pila...
12/01/2026

Pilates is not just about exercise — it’s about quality of movement.
By improving alignment and muscle coordination, Pilates can help relieve tension, improve mobility, and support joint health.
Consistent practice encourages the body to move more efficiently and comfortably.

Reiki works with the body’s natural energy system to encourage balance and relaxation.By bringing awareness to areas of ...
09/01/2026

Reiki works with the body’s natural energy system to encourage balance and relaxation.
By bringing awareness to areas of tension or imbalance, Reiki helps support the body’s ability to self-regulate and heal.
Many clients experience deep calm, emotional release, and renewed clarity after a session.

Before the body can move efficiently, it needs a stable foundation.Pilates emphasises core stability, which supports the...
07/01/2026

Before the body can move efficiently, it needs a stable foundation.
Pilates emphasises core stability, which supports the spine and improves overall movement quality.
A strong, stable core helps with balance, coordination, and protects the lower back during daily activities and workouts.

Pilates focuses on controlled, intentional movement rather than rushing through exercises.This mindful approach helps ac...
05/01/2026

Pilates focuses on controlled, intentional movement rather than rushing through exercises.
This mindful approach helps activate deep stabilising muscles, improve posture, and reduce the risk of injury.
When movement is done with awareness, the body learns better alignment, balance, and strength that carries over into everyday life.

Discover the life-changing benefits of Pilates! From increased energy to better flexibility and reduced stress, this pra...
31/12/2025

Discover the life-changing benefits of Pilates! From increased energy to better flexibility and reduced stress, this practice transforms the way you move, feel, and live. Step onto the mat and experience the difference for yourself. 🌟

Whether you’re recovering, rebuilding, or simply maintaining, Pilates offers the tools to move better and feel stronger....
30/12/2025

Whether you’re recovering, rebuilding, or simply maintaining, Pilates offers the tools to move better and feel stronger. 🧘‍♀️ Give your body the gift of healing and discover the power of movement.

Breath is at the heart of every Pilates session. 🌬️ By focusing on your breathing, you release tension, gain clarity, an...
29/12/2025

Breath is at the heart of every Pilates session. 🌬️ By focusing on your breathing, you release tension, gain clarity, and power your movements. Join us to experience how Pilates transforms your body and mind through breath.

A strong core is the secret to better posture, stability, and overall strength. 🌟 Pilates targets your core from every a...
23/12/2025

A strong core is the secret to better posture, stability, and overall strength. 🌟 Pilates targets your core from every angle, building power and resilience for all your daily movements. Are you ready to feel unstoppable? 💪

In Pilates, it’s the little things that make the biggest difference. 🌟 Those tiny, intentional movements strengthen your...
22/12/2025

In Pilates, it’s the little things that make the biggest difference. 🌟 Those tiny, intentional movements strengthen your core, improve your posture, and transform your body from the inside out. Focus on the details, and feel the results! 💪

The Heart Chakra, also known as Anahata, is the centre of love, compassion, and emotional balance. 💚It influences how we...
18/12/2025

The Heart Chakra, also known as Anahata, is the centre of love, compassion, and emotional balance. 💚
It influences how we give and receive love — not just in relationships with others, but also the relationship we have with ourselves.

When the heart chakra is balanced, we may feel more open, calm, and connected. When it’s out of balance, it can show up as emotional withdrawal, people-pleasing, difficulty trusting, or even physical tension around the chest, shoulders, and upper back.

Reiki works gently with the heart chakra to encourage emotional release, promote inner peace, and restore a sense of harmony. 🌿
Creating balance here allows us to move through life with greater ease, kindness, and emotional resilience.

Sometimes, healing begins simply by allowing ourselves to soften and breathe. 💫

Your core isn’t just your abs — it includes your back, hips, and pelvic floor. Pilates strengthens these muscles togethe...
17/12/2025

Your core isn’t just your abs — it includes your back, hips, and pelvic floor. Pilates strengthens these muscles together, creating a stable foundation for the whole body.
A strong core helps improve posture, reduce back pain, and make daily movements feel lighter and more controlled.
This is strength that truly supports you, inside and out.

Address

58 Lode Way
Chatteris
PE166TN

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 8am - 7pm
Thursday 9am - 7pm
Friday 8am - 5pm
Saturday 8:30am - 12pm

Telephone

+447360152051

Website

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