1:1 Diet with Rebecca

1:1 Diet with Rebecca 🏆Award-winning consultant🏆 ❤️Supporting Slimmers UK-Wide❤️ 07861725308

30/01/2026

Join me on plan today to receive my special offer 😍

Aaaaand for today only I’m offering a free gift as part of the already discounted bundle 💗

Message me for details 📲

💗 Rebecca Lucy Bates 🏆 Award-winning 1:1 Diet by CWP Consultant 📍 Supporting Dieters Nationwide 📦 Free Next Day Delivery Available 📱 Whatsapp 07861 725308

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Calling all those who need results yesterday and strict routine to SEE fast weightloss 💗I’m running a 14 Day 1B Reset fo...
25/01/2026

Calling all those who need results yesterday and strict routine to SEE fast weightloss 💗

I’m running a 14 Day 1B Reset for anyone who wants to tighten up, get back into routine or accelerate their progress. It’s a nice simple block of consistency, packed and ready to go.

1B for 14 days 💗
Whatsapp chat exclusively for those on the challenge (no pressure to join though!)

Orders must be in today/tomorrow to start Wednesday — that way you get two full weeks before the next weekend and don’t lose momentum.

Just pop your order in via the app or message me for your free code 💗

💗 Rebecca Lucy Bates 🏆 Award-winning 1:1 Diet by CWP Consultant 📍 Supporting Dieters Nationwide 📦 Free Next Day Delivery Available 📱 Whatsapp 07861 725308

Introducing The 1:1 Diet’s Man of the Year 2025, Aidan.  With dedicated one to one support, he’s lost an inspiring 6st 2...
20/01/2026

Introducing The 1:1 Diet’s Man of the Year 2025, Aidan.

With dedicated one to one support, he’s lost an inspiring 6st 2lbs and has gained so much more.

“With The 1:1 Diet and a belief I never had before, I’m not just changing my body, I’m transforming my future.”

Ready to transform your tomorrow? Reach out and speak to me today to get started.

As your Consultant, I’ll tailor your plan, keep you accountable, and be there when it matters, so you’re never doing it ...
19/01/2026

As your Consultant, I’ll tailor your plan, keep you accountable, and be there when it matters, so you’re never doing it alone.

Ready to uncover the best you? Contact me today to get started.

💗 Rebecca Lucy Bates 🏆 Award-winning 1:1 Diet by CWP Consultant 📍 Supporting Dieters Nationwide 📦 Free Next Day Delivery Available 📱 Whatsapp 07861 725308

Spring’s en route, new products have dropped AND I’ve got a freebie to gift you this week.If you’re looking for a sign, ...
18/01/2026

Spring’s en route, new products have dropped AND I’ve got a freebie to gift you this week.

If you’re looking for a sign, consider yourself covered ⭐️

App users, just pop it through as part of a two week order (minimum 6 boxes). For monthly orders placed before Wednesday (minimum 12 boxes), you’ll be eligible for the flask PLUS free next day delivery.

Let’s do this 🙌

💗 Rebecca Lucy Bates 🏆 Award-winning 1:1 Diet by CWP Consultant 📍 Supporting Dieters Nationwide 📦 Free Next Day Delivery Available 📱 Whatsapp 07861 725308

Introducing our latest addition to the savoury meal range: Singapore Style Noodles.This isn’t your average noodle dish.....
17/01/2026

Introducing our latest addition to the savoury meal range: Singapore Style Noodles.

This isn’t your average noodle dish....
Each serving is crafted with 13.8g of the highest quality soy isolate protein.
High in fibre and packed with essential vitamins B, C, and D.

Backed by science, it’s designed to support sustainable weight loss and help you thrive, fuelled by flavour, not compromise.

Experience the zing of curry spices in a nutritionally complete meal that makes healthy choices feel effortless, even on your busiest days.

With The 1:1 Diet, transform your tomorrow through proven nutrition, and expert support every step of the way, from me, your personal Consultant. Start your journey today.



💗 Rebecca Lucy Bates 🏆 Award-winning 1:1 Diet by CWP Consultant 📍 Supporting Dieters Nationwide 📦 Free Next Day Delivery Available 📱 Whatsapp 07861 725308

Introducing PortionIQ. A brand‑new range of smarter, science‑backed products designed to help you stay nourished and in ...
17/01/2026

Introducing PortionIQ. A brand‑new range of smarter, science‑backed products designed to help you stay nourished and in control.

Each product is developed by experts and provides protein, fibre, and no less than 21 essential vitamins and minerals to support your daily nutrition, especially when appetite is reduced.

It’s perfect for anyone on a GLP‑1 programme or health-conscious consumers.

Message me to discover how PortionIQ can support your smarter daily nutrition.

💗 Rebecca Lucy Bates 🏆 Award-winning 1:1 Diet by CWP Consultant 📍 Supporting Dieters Nationwide 📦 Free Next Day Delivery Available 📱 Whatsapp 07861 725308

January calls for cosy nights in and nourishing meals, so why not make everyday choices simple, healthy and sustainable ...
17/01/2026

January calls for cosy nights in and nourishing meals, so why not make everyday choices simple, healthy and sustainable with our new Chicken and Sweetcorn Soup?

Ready in less than 2 minutes, this isn’t just easy to make. It’s a premium, science-backed meal designed to fuel your body and support your weight loss journey.

Each bowl has just 211 calories
Includes 15g of the highest quality plant protein.
Contains 25 vitamins and minerals to help you thrive.

With The 1:1 Diet, you can reveal your confidence, begin better routines and uncover the best version of yourself. Simply contact me today to start your journey.

13/01/2026

The best step is *always* the one you can stick to 🙌 ❤️

💗 Rebecca Lucy Bates 🏆 Award-winning 1:1 Diet by CWP Consultant 📍 Supporting Dieters Nationwide 📦 Free Next Day Delivery Available 📱 Whatsapp 07861 725308

Get a head start on Spring Prep 💐 👙 If you’ve slimmed with me before, just pop your order through the app before Sunday ...
09/01/2026

Get a head start on Spring Prep 💐 👙

If you’ve slimmed with me before, just pop your order through the app before Sunday ❤️

If you don’t have the app, message me for your code and I’ll send it to you 📲

*Excludes Shake and Go

💗 Rebecca Lucy Bates 🏆 Award-winning 1:1 Diet by CWP Consultant 📍 Supporting Dieters Nationwide 📦 Free Next Day Delivery Available 📱 Whatsapp 07861 725308

It’s no secret that the weightloss landscape shifted this year. As consultants, we’ve had to step it up, to evolve, to b...
31/12/2025

It’s no secret that the weightloss landscape shifted this year. As consultants, we’ve had to step it up, to evolve, to be true to everything that we know we are. I’ve always prided myself on providing a non-judgemental approach to weightloss, and hope that all of my clients-past and present- feel safe in my hands 🫶

Lasting weight loss happens faster when you feel safe.

Safe to be honest.
Safe to have off days.
Safe to not be perfect.

My role isn’t to judge—it’s to help you understand your body, your habits, and your life… and work with them, not against them.

That’s always been the point.

To all of my wonderful clients: thank you! For those who’d like to find out more, my DMs are open for a chat.

See you in the new year 🖤

💗 Rebecca Lucy Bates 🏆 Award-winning 1:1 Diet by CWP Consultant 📍 Supporting Dieters Nationwide 📦 Free Next Day Delivery Available 📱 Whatsapp 07861 725308

If you’re looking for a sign to star on 1st Jan, then this is it ⭐️ Message me to find out more, or order via the app no...
27/12/2025

If you’re looking for a sign to star on 1st Jan, then this is it ⭐️

Message me to find out more, or order via the app now 📲

💗 Rebecca Lucy Bates
🏆 Award-winning 1:1 Diet by CWP Consultant
📍 Supporting Dieters Nationwide
📦 Free Next Day Delivery Available
📱 Whatsapp 07861 725308

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