Yoga Sangha Manchester

24/07/2025

Need some time to reset? Our wellbeing events this month are not to be missed 🧘‍♀️✨

Whether you’re looking to move, unwind or just take a breather, we’ve got something for everyone, including some BRAND NEW events:

🌟 Ashtanga, Animal Magic & Yoga Dreams - a full-day wellness event combining energising movement, playful flow and deeply restorative rest
🎵 Gong Baths - powerful vibrations to reset the nervous system
🔔 Sound Baths - immersive relaxation to help you fully switch off
🌌 Sound Healing - tune into balance with frequency and breath
🌞 Open Shala - enjoy free, self-guided practice in our calming space

…And so much more!

Spaces go quickly - head to the link below to book your spot 💫

https://www.yogasangha.co.uk/events

23/07/2025

🌼 Thursday Evening Yoga with Yvette 🌼

Two beautiful classes to unwind, energise, and reconnect...

🧘🏽6:00pm Ashtanga Vinyasa Yoga (Online option available)

Flow through a dynamic sequence of postures, linking breath and movement for a meditative, energising practice.
We begin with Sun Salutations, followed by standing and floor based asana.
Lots of variations offered to suit all levels from beginners to seasoned yogis.

🧘🏼‍♂️7:15pm Traditional Hatha Yoga
A calming, grounding 75 minute class including:

🧍‍♀️ Asana (postures)
🌬️ Pranayama (breathwork) or Meditation
😌 Deep Relaxation to close

The perfect way to transition into the weekend feeling balanced and restored.

💫 Everyone is welcome whether you’re brand new or deep into your yoga journey.

Red Sky Yoga, Hampson St, Sale Moor
Upstairs studio, access via the back entrance
🚗 On-site parking (free after 6pm)

www.bookwhen.com/yogasanghamanchester Click to book 🙏🏼

21/07/2025

🌿 Studio Space Available in Cheadle 🌿

Are you a teacher or group leader looking for a beautiful, welcoming space to run daytime sessions?

✨ Yoga Sangha in Cheadle is now offering studio hire for….
👶 Baby Sensory & Parent/Baby Groups
🧘 Pilates & Tai Chi
🕉️ Yoga
💃 Seniors’ Exercise or Movement Classes
🧠 Mindfulness, Support Circles & More

Our light-filled studio is perfect for calm, connection and movement.
You'll have access to:
✔️ Spacious studio with natural light
✔️ Reception/cloakroom area
✔️ Kitchenette for teas & chats
✔️ Toilet facilities
✔️ Nearby parking
✔️ Optional therapy room hire

🌼 Whether you're growing your community or expanding your offerings, this could be your new home.

📩 DM us for rates, availability, or to arrange a visit!

21/07/2025

What more is there to say........

Friday 21 February 2025 - Sunday 23 February 2025. We are so excited to have world-renowned Ashtanga Yoga teacher Lotta Sebzda coming to Manchester!

21/07/2025

Mondays at Yoga Sangha Manchester in Cheadle are perfect to start your week with energy 🧡

Book here https://www.yogasangha.co.uk/class-schedule

16/07/2025

Ready to launch your own classes or wellness offering?

Whether it's Pilates, sound healing, group fitness, or dance, our studio at Yoga Sangha is the ideal home for it.

✔️ Fully equipped with yoga mats, bolsters, blocks & blankets
✔️ On site toilet & kitchen area
✔️ Hourly rental no long term tie in
✔️ Beautiful, tranquil energy that students love

📍Cheadle, Stockport
✨ Spaces now available, DM us to arrange a viewing!

15/07/2025

Join us this August for one of our fantastic classes! 😍

If you haven’t joined us already, you’re really missing out - we have so many classes on offer and here’s just a few highlights:

✨ Pilates
🧘‍♀️ Hatha Yoga
✨ Ashtanga Yoga
🧘 Postnatal & Baby Yoga
✨ Kundalini & Kriya Yoga

Let us know below which class is your favourite, and bring a friend this month!

https://www.yogasangha.co.uk/class-schedule

14/07/2025

Are you looking for a peaceful, fully equipped space to run your classes or sessions?

✨ Yoga Sangha in Cheadle is available to hire by the hour
🧘 Yoga • Pilates • Tai Chi
👶 Parent & baby classes • Baby sensory • Baby ballet
💃 Children’s dance • Group fitness • PT sessions

✅ Mats, blankets, blocks included
✅ On-site parking evenings & weekends, nearby car parks too
✅ Small kitchen area for teas & chats
✅ Reception/cloakroom area for shoes & coats

Create your own schedule. Build your own community. 🌿

📩 Message us to arrange a viewing.

14/07/2025

✨ Why Try a Gong Bath? ✨
Let the sound waves wash over you and feel the shift... 💫

🌙 Deep relaxation for body + mind
😌 Natural stress + anxiety relief
😴 Better, deeper sleep
💓 Emotional release + inner calm
🧘‍♀️ Enhanced meditation + mindfulness
🌊 Balances your energy + chakras
🔔 Healing vibrations for the nervous system
🌀 Mental clarity + peace
💆‍♀️ Total body reset

No experience needed, just lie back, close your eyes, and relax.
Ready to feel the frequency?

Friday 18th July, 7:30pm at Yoga Sangha 🙏🏼

Comment GONG or DM for the booking link 🔗