Slimming World Cheadle Hulme with Chezelle

12/01/2026

⏰ LAST CHANCE ALERT ⏰
Calling All of our Amazing current members and Target members!
If you haven’t made it back to group yet, this is your final week to get your brand-new 2026 Members Book FREE 📘✨
It’s packed with exciting updates that everyone’s already loving 💚
🗓 You got tomorrow
After that… miss it, miss out 😬
Don’t put it off – pop back through those doors this week.
We’re ready and waiting for you 💕

05/01/2026

💛 Why has Slimming World introduced Healthy Fat Choices? 💛

Because health isn’t just about losing weight – it’s about feeling your best for life 🌱
At Slimming World, food has always been about balance, enjoyment and real-life eating – and Healthy Fat Choices are a perfect example of that 💫
🥑 Healthy fats (like avocado, nuts, seeds and oils) play an important role in our bodies. They help with:
✨ Heart health
✨ Feeling satisfied and fuller for longer
✨ Absorbing vitamins
✨ Supporting long-term wellbeing
So rather than cutting fats out completely, Slimming World has embraced the science and created Healthy Fat Choices – helping members enjoy these foods in the right amounts, without guilt or confusion ❤️
This means:
✔️ No “good vs bad” food labels
✔️ No fear around food
✔️ Learning skills for life, not quick fixes
✔️ Weight loss and health working together
Because real success isn’t about restriction…
It’s about confidence, balance and food freedom 🌈
And that’s exactly what we build in group – week after week 💕

Come along to find out more!!

03/01/2026

01/01/2026

Day 7 of our groups Inspirational members - Meet Karen for our 7pm group

“From No Exercise to 10K: Karen Sheds Over 5 Stone — And Keeps It Off”

Karen first walked through the doors of Slimming World Cheadle Hulme alongside her mum, she was carrying more than just extra weight. After a difficult few years personally, she arrived feeling vulnerable, unsure, and hoping for a fresh start. What she found was something far more powerful than a weight‑loss plan — she found a community.

“From the minute we arrived, the group was so friendly and supportive. There was no judgement at all,” Karen recalls. That sense of belonging became the foundation of her journey.

Food Optimising That Truly Works

Karen quickly discovered that Slimming World’s Food Optimising plan wasn’t about restriction — it was about freedom. “I’ve always felt full and satisfied, unlike with other plans I’d tried in the past,” she says.

One of her favourite meals soon became a staple: grilled meats wrapped in Slimming World‑friendly wraps, paired with homemade coleslaw made using fat‑free yoghurt instead of mayo. “It’s so filling and completely on plan,” she adds. Simple, satisfying, and sustainable — exactly what she needed.

A Newfound Love for Movement

As the pounds began to drop, something else shifted too. Karen felt lighter not just physically, but emotionally. Her energy grew. The pressure on her joints eased. And with that came a spark she never expected — a love for exercise.

She downloaded Couch to 5K on a whim, unsure she’d even finish week one. But step by step, run by run, she surprised herself. Before long, she wasn’t just jogging — she was thriving. That spark grew into a flame, and soon she completed a 10K Race for Life, an achievement she once believed was impossible.

Over 5 Stone Lighter — And a Whole New Life

Today, Karen stands more than five stone lighter, fitter, healthier, and radiating confidence. She credits Slimming World’s approach, the unwavering support of her group, and the encouragement she received every week.

“Thanks to Slimming World, Chezelle, and my group’s support, I’m so much fitter and so much more confident,” she says with pride.

Karen’s journey is a powerful reminder that change doesn’t begin with perfection — it begins with courage. One brave step into group. One supportive community. One choice at a time.

And for Karen, those choices have added up to a life transformed.

You'll find me at -
📍 Ladybridge Residents Club, Edenbridge Road, Cheadle Hulme
⏰Tuesdays
9.30am/11am/5.30pm and 7pm
come and start your journey to your success

Chezelle 07545 868958 ☎️ 🥰

31/12/2025

Let’s have some fun….. what’s your perfect toast? Mine would be number 6 x

31/12/2025

🌟Day 6 of our groups Slimspiration- Meet Janet for our 9.30am group!! 🌟

“More Than Weight Loss: How Slimming World Became Janet’s Lifeline Through Cancer”

For as long as she can remember, Janet has been on one diet or another. Like one diet or another. Like so many people, she found herself stuck in a cycle of trying different plans, feeling uncomfortable in her own skin, and searching for something that truly inspired her. Then fate stepped in — in the form of a Slimming World flyer. “It was just what I needed,” she says. “I went along, and from the moment I walked through the door, everyone was so welcoming and completely non‑judgemental. I instantly felt part of the family.”

Food Optimising quickly became a perfect fit. Janet describes herself as a “fussy and picky eater,” yet she was surprised by how much choice and flexibility the plan offered. “It gives you all the options you need — even for someone like me! There’s so much variety.” Her favourite meals include comforting chicken dishes, rice, pasta, hearty soups, and plenty of fruit and veg. And of course… eggs. “They’re so quick and versatile,” she laughs. Her husband Garry happily eats the same meals — though he draws the line at eggs.

Janet’s Slimming World journey has run alongside the toughest battle of her life: Stage 3C cancer. She has undergone two major surgeries and long, gruelling hours of chemotherapy. The side effects have been brutal, and she has lost her hair twice. Yet through every step, she has shown extraordinary courage. “The support and love from everyone at Slimming World has been amazing,” she says. “Chezelle has been one of my biggest supporters. She’s so caring to the whole group and has been a true and loving friend. I’m very lucky to have her in my life — especially at such a difficult time.”

Even during treatment, Janet has attended group whenever she could. “It helped me feel normal for a while. The gang are always welcoming, full of fun, and so inspirational.” Through Slimming World, she has gained more than a healthier lifestyle — she has gained a family. “I’m very lucky to have made so many friends who now feel like members of my own family.”

Her health is improving, and being able to return to group regularly means the world to her. “I really miss it when I can’t go. It’s a happy place — something we all need. And the information you gain to live a healthier life is priceless.” Janet speaks from the heart when she says, “Chezelle is fabulous — we all love her and her group. She’s always there with advice, encouragement, and for me, a great big hug when I need it most.”

And her message to anyone thinking of joining? “I would encourage anyone to take that first step into the Slimming World family — you will love it, I promise. You’ve got everything to lose… and so much encouragement to gain. Fabulous.”

You'll find me at -
📍 Ladybridge Residents Club, Edenbridge Road, Cheadle Hulme
⏰Tuesdays
9.30am/11am/5.30pm and 7pm
come and start your journey to your success

Chezelle 07545 868958 ☎️ 🥰

30/12/2025

Day 5 of our groups Slimspiration!! Meet Susan from our 9.30am group 🫶🏼 look at that smile!! 😀 💓 From feeling unhappy and no energy to loving life !! x

30/12/2025

🌟🌟Day 5 of our groups inspirational stories/ Meet Susun for our 9.30am group 🌟🌟
From feeling overwhelmed and unhappy to celebrating a 30lb loss, loving life at 65

When Susan walked into her first Slimming World meeting in June 2025, she was shy, quiet, and deeply unhappy with how she looked. Every glance in the mirror left her devastated, as she felt her weight had spiralled out of control. At 65 and retired, she had imagined herself running around after her nearly‑two‑year‑old granddaughter, full of energy and joy. Instead, she felt held back, overwhelmed, and stuck in habits that no longer served her.
Dieting was something Susan never thought she would do. But at her heaviest, she knew she had to make a change. Meeting her consultant Chezelle, she set herself a goal: to lose two stone. She began food optimising, taking responsibility for her choices, and quickly discovered she loved the plan. Her favourite meal became salmon cooked in the air fryer, served with a big, colourful salad—a dish that symbolised her new approach to food and life.
Six months later, Susan has achieved something remarkable. She has lost 30 pounds and kept it off, a milestone that fills her with pride. The weight loss has not only improved her health but also restored her confidence. She now feels more able to enjoy the moments she once feared she was missing, especially with her granddaughter.
Reflecting on her journey, Susan says: “It feels like such an achievement, and I’m genuinely proud of myself. If I can do it, so can you.” Her determination doesn’t stop here—her next goal is to lose another stone, and she is committed to reaching it.
Susan’s story is one of courage, resilience, and hope. From feeling overwhelmed and unhappy to celebrating a 30lb loss, she proves that it is never too late to take control, embrace change, and rediscover joy.

Slimming World Cheadle Hulme with Chezelle - 07545 868 958

Tuesday’s 9.30am, 11am, 5.30pm & 7pm at Ladybridge Park Residents Club, Edenbridge Road, Cheadle Hulme, SK8 5PX