Jess Gibbons Counselling Services

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Jess Gibbons Counselling Services

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Integrative Counsellor in Cheadle & Didsbury South Manchester | Online Therapy UK | Perinatal Mental Health Support | Counselling Service For Women | NCPS Accredited Therapist 🌿💚

05/12/2025

🎄You’re allowed to celebrate in ways that feel healthy for you. Setting boundaries over Christmas isn’t selfish, it’s self-respect. 🎁

To book in your free consultation go to www.jessgibbonscounselling.co.uk or find me on the counselling directory https://www.counselling-directory.org.uk/counsellors/jessica-gibbons 💙

21/11/2025

❄️⛄️Seasonal shifts affect our minds as much as our bodies. This season, let’s make space for self-care, compassion, and support. 🩷

12/11/2025

Ever notice your jaw’s been clenched for hours? Or that your stomach’s in knots for no reason? Those little things are your body waving a red flag. Let’s start catching them sooner 💛 Watch until the end for small changes you can make to have a break from your stress.

06/11/2025

November is Men’s Health Month, a reminder that mental health is health. It’s okay to talk about it.
Strong doesn’t mean silent. Let’s normalise men asking for help. 💬

02/11/2025

Feeling drained, detached, or just done? Burnout can sneak up on anyone but you don’t have to stay stuck there. 💭 Watch until the end for simple, therapist-approved tips to stop burnout in its tracks. 🔥✨ Ready to talk? Book in your free therapy consultation at www.jessgibbonscounselling.co.uk or find me on the counselling directory https://www.counselling-directory.org.uk/counsellors/jessica-gibbons 💙

26/10/2025

Do any of these sound familiar? 👇
It might be time to talk to someone.
What’s one thing that tells you you’re overwhelmed? Let’s start the conversation. To book in your free consultation go to www.jessgibbonscounselling.co.uk or find me on the counselling directory https://www.counselling-directory.org.uk/counsellors/jessica-gibbons 💙

#ʜᴇᴀʟɪɴɢᴊᴏᴜʀɴᴇʏ

17/10/2025

Here’s what my client said about our sessions 🩷🩷 love my job.

Reach out today, support is here when you’re ready. To book in your free consultation go to www.jessgibbonscounselling.co.uk or find me on the counselling directory https://www.counselling-directory.org.uk/counsellors/jessica-gibbons 💙

15/10/2025

Therapy that meets you where you are—neurodivergent-affirming, always. 🧠✨

If you’re looking for support at the moment, support is here when you're ready. To book in your free consultation go to www.jessgibbonscounselling.co.uk or find me on the counselling directory https://www.counselling-directory.org.uk/counsellors/jessica-gibbons 💙

11/10/2025

Ever had a thought that made you think: ‘Where did that come from?!’ You’re not alone and you’re not broken. Let’s talk intrusive thoughts and how to handle them.

If you or a loved one is struggling with intrusive thoughts, reach out today, support is here when you’re ready. To book in your free consultation go to www.jessgibbonscounselling.co.uk or find me on the counselling directory https://www.counselling-directory.org.uk/counsellors/jessica-gibbons 💙

10/10/2025

World Mental Health Day 🌍🌿Your feelings are valid. Your struggles are real. Your healing matters. Let’s break the stigma together. 💚

Address

Cheadle

Website

https://www.counselling-directory.org.uk/counsellors/jessica-gibbons, https://jessgibbonscounselling.co.uk/

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