Jess Gibbons Counselling Services

07/09/2025

📩 Reach out if you’re looking for support, your wellbeing matters. Book in your free consultation at www.jessgibbonscounselling.co.uk or find me on the counselling directory https://www.counselling-directory.org.uk/counsellors/jessica-gibbons. You can also email me directly on at jessgibbonscounselling@gmail.com 💚

02/09/2025

📩 Reach out if you’re looking for support, your wellbeing matters. Book in your free consultation at www.jessgibbonscounselling.co.uk or find me on the counselling directory https://www.counselling-directory.org.uk/counsellors/jessica-gibbons. You can also email me directly on at jessgibbonscounselling@gmail.com 💚

13/08/2025

🌱 Struggling with low self-esteem? You're not alone and you don't have to face it alone. In therapy, we work on building your confidence from the inside out. 💬✨
💚 Ready to take the first step on your healing journey? Book in your free consultation at www.jessgibbonscounselling.co.uk or find me on the counselling directory https://www.counselling-directory.org.uk/counsellors/jessica-gibbons

👉 Like, follow, and drop a comment if this resonated with you.
📩 DM me or visit the link in bio to start your therapy journey today.

19/06/2025

You look like you’ve got it all together — but inside, it’s a constant battle. That’s high-functioning anxiety. You don’t have to face it alone. Let’s talk. Get in touch today to book a free consultation at www.jessgibbonscounselling.co.uk or find me on the counselling directory https://www.counselling-directory.org.uk/counsellors/jessica-gibbons 🌿 💬

29/05/2025

Grief doesn’t follow a timeline.
It can show up as silence, anger, numbness — or waves that hit when you least expect them.
If you’re carrying loss and feel like no one truly sees it... I see you.
You don’t have to go through it alone.
💬 Comment or visit the link in my bio to get in touch! You can also find me on counselling directory https://www.counselling-directory.org.uk/counsellors/jessica-gibbons

25/05/2025

You’re not crazy — your mind and body are doing the best they can with what they’ve been through.
These are the things no one told us growing up. Therapy helps you put language to your pain, and that changes everything.
Which one hit you the most? Leave me a comment below or to book in your free therapy consultation at www.jessgibbonscounselling.co.uk or find me on the counselling directory https://www.counselling-directory.org.uk/counsellors/jessica-gibbons 💙

21/05/2025

Anxiety isn’t always visible. These are just a few things people with anxiety experience every day — even if they seem “fine” on the outside.
Which one do you relate to most? Let’s talk about it in the comments.

If you’re looking for support with anxiety related challenges, get in touch to book in your free consultation at www.jessgibbonscounselling.co.uk or find me on the counselling directory https://www.counselling-directory.org.uk/counsellors/jessica-gibbons 💙

20/05/2025

20/05/2025

If you felt like the adult in your family while you were still just a child, that’s called parentification. It’s when kids are expected to care for others emotionally or physically—before they even know how to care for themselves. 💔
This isn’t just ‘being responsible’—it’s a survival role.

If this resonates with you, let me know in the comments ⬇️⬇️. Healing is possible, and you don’t have to carry it all by yourself anymore.
Reach out if you’re ready to explore this and begin putting down what was never yours to hold.

Now’s the time to get in touch, to book in your free consultation go to www.jessgibbonscounselling.co.uk or find me on the counselling directory https://www.counselling-directory.org.uk/counsellors/jessica-gibbons 💙

16/05/2025

Some days, “keeping going” is the bravest thing you’ll do.Not every day has to be productive, positive, or picture-perfect. Some days, simply getting out of bed, showing up, or holding it together is enough.If today feels heavy — be gentle with yourself.You don’t have to have it all figured out. You just have to take the next small step. And then the next.🌿 You’re doing better than you think.If you need someone to talk to, I’m here.Free consultation calls available — for women and mums in Cheadle & South Manchester 💬

14/05/2025

🌸 Spring isn’t just about blooming — it’s also a chance to pause, reflect, and care for your mental wellbeing.
If you’ve been feeling overwhelmed, low, or just not yourself, you’re not alone.
As a local counsellor supporting women and mums in Cheadle & South Manchester, I’m here to help. 💬
✨ Free consultation calls available — reach out anytime 🌿



Get in touch to book in your free consultation at www.jessgibbonscounselling.co.uk or find me on the counselling directory https://www.counselling-directory.org.uk/counsellors/jessica-gibbons 💙

14/05/2025

🌸 Spring isn’t just about blooming — it’s also a chance to pause, reflect, and care for your mental wellbeing.
If you’ve been feeling overwhelmed, low, or just not yourself, you’re not alone.
As a local counsellor supporting women and mums in Cheadle & South Manchester, I’m here to help. 💬
✨ Free consultation calls available — reach out anytime 🌿



Get in touch to book in your free consultation at www.jessgibbonscounselling.co.uk or find me on the counselling directory https://www.counselling-directory.org.uk/counsellors/jessica-gibbons 💙