Holistic Mum and Baby

Holistic Mum and Baby Holistic Health
Natural Living
Reflexology
Detoxing
Nutrition
Gut Health

As promised, here is a little TREAT for you all. 💫Buy one reflexology treatment and get the second treatment half price!...
31/10/2023

As promised, here is a little TREAT for you all. 💫

Buy one reflexology treatment and get the second treatment half price!

Whether you want to treat yourself to some calm and relaxation in the run up to Christmas or you want to treat your friends & family.

Get in touch to book, will be running this offer until the end of November xx

Got a small human that feels under the weather today so we will be hibernating. She slept with onions in her socks which...
31/10/2023

Got a small human that feels under the weather today so we will be hibernating. She slept with onions in her socks which has worked wonders for the cough that came on yesterday and she's so much brighter today! Filling her full of juice and soups, easy on her digestion and packed full of nutrients ! What are your go to remedies when you've got a poorly household?

⭐ REFLEXOLOGY⭐Did you know that Reflexology has many health benefits?* Reduces Stress* Improves Sleep* Reduces tension i...
26/10/2023

⭐ REFLEXOLOGY⭐

Did you know that Reflexology has many health benefits?

* Reduces Stress
* Improves Sleep
* Reduces tension in the body
* Creates Homeostasis (balance)
* Rebalances any imbalances in the body
* Improves Circulation

⭐ IMMUNE BOOSTER ⭐These have always been a favourite in our household since my daughter was a baby. An easy, quick way t...
25/10/2023

⭐ IMMUNE BOOSTER ⭐

These have always been a favourite in our household since my daughter was a baby. An easy, quick way to get a big boost of Vitamin C and lots of natural goodness. It can be hard sometimes to get children to take supplements so if your struggling try these and see if your kids like them. 💛

They take 20 minutes to make and are great to have in the fridge /freezer for the winter and all year round x

Link to recipe in bio ... 😘

remedies

Good evening,I'm going to be running some offers in the lead up to Christmas (eeek...too soon?) Whether that is for you ...
23/10/2023

Good evening,

I'm going to be running some offers in the lead up to Christmas (eeek...too soon?) Whether that is for you to come and have some calm and relaxation in the busy-ness or if you're thinking as a gift for someone then keep your eyes peeled 👀

Next one is coming out on 31st October xx

This beautiful illustration shows so perfectly what I see when I'm looking at your feet. 👣
19/10/2023

This beautiful illustration shows so perfectly what I see when I'm looking at your feet. 👣

Good Morning! Don't forget we will be here on Saturday (14h October) come say Hi if you are nearby, I will also be doing...
12/10/2023

Good Morning!

Don't forget we will be here on Saturday (14h October) come say Hi if you are nearby, I will also be doing hand & foot Reflexology taster sessions 💫

Hope to see you there x

Salt consumption is surrounded with controversy from all sectors of the medical & health care industry with many beliefs...
11/10/2023

Salt consumption is surrounded with controversy from all sectors of the medical & health care industry with many beliefs that over consumption can lead to high blood pressure and an increase risk of heart disease ... HOWEVER .... What they don't tell you is that most of that research is done on refined highly processed table salt ... NOT on natural unprocessed sea salts. In fact studies show that unrefined sea salts has many health benefits as above.

As always look into quality and where it comes from, heres what I look for when buying good quality salt:

🔹️ Unprocessed
🔹️Celtic, French or New Zealand are all good sources
🔹️Ensure it has not been bleached!

Quite possibly the best biscuits we've made! 🍪 Chocolate chip obviously as this is the small humans favourite Investing ...
10/10/2023

Quite possibly the best biscuits we've made! 🍪

Chocolate chip obviously as this is the small humans favourite

Investing a few hours a week to batch cook is a priority for me and weirdly makes me feel more organised in the week.

All gluten free and the cookies got an 8/10 from the small person ... 2 points were deducted because she wanted more chocolate 🤪 harsh.

Let me know if you want recipes x

💫 SLEEP 💫 ving
09/10/2023

💫 SLEEP 💫

ving

Even though I am not ready to say good bye to summer yet (😩) I'm making sure we have a cupboard full of remedies to hel...
06/10/2023

Even though I am not ready to say good bye to summer yet (😩) I'm making sure we have a cupboard full of remedies to help support our immune systems a this time of year ... here are a few of my favourites💜

Even though I am not ready to say good bye to summer yet (😩) I'm making sure we have a cupboard full of remedies to hel...
06/10/2023

Even though I am not ready to say good bye to summer yet (😩) I'm making sure we have a cupboard full of remedies to help support our immune systems at this time of year ... here are a few of my favourites💜

Address

Upperbridge Road
Chelmsford
CM11TS

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 6pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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