Bupa Health Centre Chelmsford

22/11/2025

We are proud to announce our partnership with Prostate Cancer UK, with the aim to make a real difference in men's prostate health.

Together, we want to break down the stigma and embarrassment that can stop men from getting the help they need early.

Our shared mission is simple:
🩵 Give every man the knowledge and confidence to understand their risk.
🩵 Support those diagnosed so they feel guided and cared for throughout their journey.

This partnership is about empowering men and making sure no one faces prostate cancer alone.

19/11/2025

Claim your free Medication Check by booking a Be.Ahead, Be.Motivated, Be.Reassured or Mature Health assessment before the 19th December 2025 here: https://bit.ly/4cVDGQt . Better health starts by knowing what works best for you.💙

17/11/2025

Snacking because of boredom or stress if very common, especially when you're working from home and food is so accessible! Check out our tips for healthy snacking habits here: https://bit.ly/3J9vVxn 🍎 🍉 🥜 🥝

Do you find you snack unhealthily while working from home? Caroline Wood, Head of Behavioral Insights at Bupa UK, shares her top tips for making healthier choices at home.

15/11/2025

Looking to make some positive lifestyle changes? 85% of people changed their habits
for the better after their Health Assessments. Fins out more about Bupa Health Assessments here:

Take more control of your health and wellbeing. Our health checks can give you the facts you need to make lasting change.


12/11/2025

Happy ! Try to dedicate some time to yourself this week and try our 15 minutes of morning yoga.🧘🏽

Start your day right with morning yoga. This flow will help you feel energised and uplifted, combining breathwork with gentle movements. Yoga is an amazing w...

10/11/2025

Did you know there is a link between your digestive system and your brain? 🧠 This is sometimes known as the mind-gut connection. Click here to read more about how to improve your gut health:

Your gut can impact many areas of your health, and your gut is no exception. Here, Dr Sam Wild, Bupa GP, explains the connection.

08/11/2025

Are you an online self-diagnoser? 🤳🏼 Put your mind at ease with a Bupa health check: https://bit.ly/42HR5JA

03/11/2025

Our 12-month Men’s Sexual Function Plan addresses the root cause of erectile dysfunction, loss of libido and premature ej*******on. You can talk about your issues in a safe and confidential way with a GP who will try to help you to overcome them. Learn more here:

Discover causes and treatments for er****on problems with Bupa. Learn about erectile dysfunction and explore effective solutions to improve your sexual function.

01/11/2025

A Bupa Health Assessment is the ultimate self-care hack to tell your loved ones about. 💆🏼 Find out more about Bupa health checks here: https://bit.ly/46vU3Cl

30/10/2025

It’s important to recognise the signs of burnout and address the cause of it to get back to feeling yourself as soon as possible. Read our helpful article about the causes of burnout and how to recover.💆🏾
https://bit.ly/4ngY7x8

Rex Fan, Lead Behavioural Insights Advisor at BGUK, explores what burnout is and what steps you can take to manage it.

27/10/2025

Do you struggle with Mondays because of work-related stress? 🙇🏽 Read more about how to soothe your Monday blues in our helpful article.

Work-related stress is the negative reaction that occurs when demands at work exceed your ability to cope. Discover more about symptoms and treatment today.

25/10/2025

If you’re experiencing menopause symptoms, you don’t have to face them alone.

With a Bupa Menopause Plan, you can discuss symptoms with a specially trained GP, get a personalised care plan based around your needs with access to 24/7 support via Anytime HealthLine. ❤️ Find out more here: https://bit.ly/4nhpM1d

Our Menopause Plan includes two consultations with a doctor trained in menopause, a care plan, a 24/7 Anytime HealthLine, and more.