On Point

13/02/2025

💥 Creatine...

Not sure if you should take it or not. This may help you decide.

I would highly recommend taking creatine as its one of the most researched and proven supplements to work, with little to no side effects.

Drop me a follow to see more like this or get in contact and see how I can help you move and feel better.

.performance      

13/03/2023

13/03/2023

We are so excited to announce that we are rebranding to on point performance. This is because we now offer personal training as well as sports massage.

The aim is to give all round care for clients. We want to get you moving right, while giving you the best recovery to perform in each session.

.performance # passivestretching  

03/03/2023

A very kind testimonial from . Chloe is currently preparing for her first show and she is smashing it. Glad we could help you, keep up the hard work 💪 see you soon 🙌
Go follow her to see how well she is doing.

# passivestretching  

31/01/2023

Remember the importance of recovery!!

This is what I do.

# passivestretching  

03/12/2022

💥DECEMBER DEAL!!💥

💥Buy one half hour massage for the price of (£38.50) and get a second half hour massage for half price for the whole of December.

💥You can bulk buy and get every second half hour massage for half price.

💢Contact me for any questions you may have, either on here or on 07515438595.

# passivestretching  

28/11/2022

REMINDER...

💥How important it is to look after your body!

💢You take care of your car and service it so it can stay on the road.

💢 Why? Don't you do the same for your body, as you can replace a car, you can't replace your body.

💢 It's not just for your body it's for the mind too.

# passivestretching  

25/10/2022

5 Reasons (of many) to why massage is so important.

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"Healthy body, healthy mind"

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# passivestretching  

10/10/2022

Mental health is something we need to all look after. That helps by having a healthy body

💥 Healthy body, Healthy mind💥

But also taking time out of your day for yourself to do what you enjoy doing whatever that may be.

It's important to remember people have and are experiencing the same problems so open up and talk to whoever you are comfortable talking to.

Dont bottle up, talk it out...

# mentalhealth # passivestretching  

10/09/2022

It's official, the best in Chelmsford according to Google. If you need a sports massage or need help with muscle ache, pain or discomfort, get in contact and let's see how we can help you.

# passivestretching  

30/08/2022

Tuesday - choose a day to start! 😂

It can somewhat be daunting to take on a new task, whether that be starting a new job or going to the gym for the very first time.

It may seem impossible to some but remember that nothing good comes easy, it may be hard but it's possible. 💪

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# passivestretching