My Personal Trainer

16/06/2025

🌿 Real change starts with one simple decision: to begin. 🌿

Hi everyone 👋
I know how busy life can get — work, family, stress, time flying by… and before you know it, your own health gets pushed to the side.
That’s exactly why I started my mobile personal training service: to make fitness simple, accessible, and actually fit into your life.

✅ I come to YOU — whether it's your home, a local park, or any space you're comfortable with
✅ Full support with easy-to-follow nutrition — no extreme diets, no unrealistic plans
✅ Personalised workouts, designed for YOUR fitness level and YOUR goals
✅ Step-by-step guidance, ongoing motivation, and full accountability

💡 Whether you want to lose weight, tone up, get stronger, or simply feel better and healthier, I’ll help you not just for the summer, but to build a routine that lasts.

This isn’t about perfection or quick fixes. It’s about real people making real progress — with full support every step of the way. 💪

👉 If you're thinking "I really should do something" — send me a message.
I’m happy to have a friendly, no-obligation chat about where you’re at and how we can start.

📲 Contact me anytime:
Facebook: facebook.com/stmypersonaltrainer
Instagram: instagram.com/stmypt
WhatsApp: wa.me/447456717115

Let’s make this YOUR time. 🌞

11/05/2025

Yesterday’s Nuclear Race – Completed and Conquered!
Still buzzing from the mud, obstacles, and adrenaline of yesterday’s epic challenge. Events like this push your limits, test your grit, and bring out your inner warrior.

Thinking of taking on the next one?
Let’s team up! Whether you're a seasoned racer or want to try something new, drop me a message – I’ll help you train, prepare, and smash it together.

And if you’re looking to get fitter, stronger, or just start moving more, now’s the perfect time.
I offer 1-1 mobile personal training around Essex and online coaching worldwide.

Ready for a challenge? Let’s talk.

09/02/2025

Fitness isn’t about a quick fix; it’s about transforming your life.

My mission is to help clients make exercise a natural part of their routine—just like brushing their teeth! Whether we train at your home, in the park, or online, my focus is on creating sustainable habits.

Some of my clients have been with me for 4 years and counting. Why? Because they’ve embraced this journey. Are you ready to start yours? 💪

📩 DM me for details!
📲 WhatsApp: wa.me/447456717115
🔵 Facebook: facebook.com/stmypersonaltrainer
📸 Instagram: instagram.com/stmypt

29/01/2025

Looking to kickstart 2025 with a healthier, stronger version of yourself? 💪 As a mobile personal trainer based in Chelmsford and covering most of Essex, I bring the workouts to YOU – whether at home, in your garden, at a local park, or even your workplace. No crowded gyms, no excuses – just personalized fitness sessions designed around your lifestyle.

Here’s what I can help you achieve:
✅ Fat loss and toning
✅ Building strength and muscle
✅ Improving mobility and flexibility
✅ Tailored workouts for all fitness levels

In addition to in-person sessions, I offer:
🥗 Nutrition advice and meal planning – Because fitness isn’t just about exercise!
💻 Online coaching – Perfect for those with busy schedules, living outside Essex, or wanting extra guidance between sessions. Clients who work with me in person can also access customized workouts to follow independently, ensuring consistent progress.

Why choose me?
✔️ Personal attention in the comfort of your home
✔️ All equipment provided
✔️ Flexible scheduling to suit your needs

Take the first step toward your goals and make 2025 your year of transformation! Message me today to book your first session.

📞 WhatsApp: 447456717115
📸 Instagram:
🌐 Facebook:

Let’s make your fitness journey as convenient and effective as possible. See you soon! 👊

#2025

09/01/2025

19/05/2024

Thrilled to have completed the Nuclear Oblivion race last weekend! 🏅 After 8.30 hours and 3 intense 12km laps, I’ve never felt more accomplished. Each obstacle was a true test of endurance, strength, and mental grit. Proud to bring this energy and determination to my personal training sessions. Here’s to pushing boundaries and conquering new challenges! #2024 "

12/01/2024

🏋️‍♂️ Elevate your fitness journey with my Mobile Personal Training Service! 🚀 I bring the gym to you, ensuring personalized workouts tailored to your goals. 💪

🍏 Plus, I go beyond the workouts! Receive expert nutrition guidance to fuel your body for optimal results. 🥦🍎

Ready to take your fitness to the next level? DM me to schedule your first session! 📩