Sidney House & The Laurels Surgery

14/01/2026

Please see attached poster for Bright Futures Essex next Autism parent support group this Friday.

09/01/2026

Cold weather is forecast. Don’t get stranded in cold weather. Look out for UKHSA Weather Health Alerts and Met Office Severe either
Warnings so you can take informed action in time.

25/12/2025

Merry Christmas!

A reminder that today’s a bank holiday and there are some changes to NHS services.

Download your guide for info on where to get urgent advice, mental health support and more: www.midandsouthessex.ics.nhs.uk/health/support/bank-holiday-services/

24/12/2025

Do you need health advice
over Christmas and New Year bank holidays?

Think 111 first.

NHS 111 is available on the phone and online 24/7 at 111.nhs.uk

If you need urgent care, they will book you in to be seen quickly and safely.

Please remember A&E is for serious injuries and life-threatening emergencies ONLY.

For more info visit https://www.midandsouthessex.ics.nhs.uk/health/support/nhs-111/

23/12/2025

Did you know community pharmacists are able to help with a number of illnesses, without the need for you to book an appointment?

If you are struggling with a cough, cold, itchy eyes, or sinusitis, get quick access to the right medical help at your local pharmacy.

Find a pharmacy here: Find a pharmacy - NHS (www.nhs.uk)

21/12/2025

There is a range of NHS services available to local people over Christmas and New Year, including

- Pharmacy advice
- NHS 111 on the telephone and online
- Mental health support

Visit nhs.uk for more info including local pharmacy opening times.

20/12/2025

Upcoming Bank Holiday Pharmacy Opening Times.

17/12/2025

This festive season, make sure you know what to do if you or a loved one has a mental health crisis.

Adults aged 18 and over can speak to a mental health professional anytime, day or night, by calling NHS 111 and selecting the option for mental health.

Under 18s can call 0800 995 1000 for urgent mental health support.

13/12/2025

Getting away for Christmas? Remember to bring your medication with you.

You should aim to bring extra with you in case you have any delays getting home.

If you need to order a repeat prescription, make sure to order in plenty of time, at least seven days before the bank holiday.

12/12/2025

If you are unwell over the upcoming festive period, make sure you know how and where to get support.

Check our website to find out about:
● Support from your local pharmacy
● Evening and weekend appointments at local GP surgeries
● Go online at 111.nhs.uk or call NHS 111

For more details, visit: www.midandsouthessex.ics.nhs.uk/health/support/bank-holiday-services/

12/12/2025

Help us track flu in the UK

Every winter, coughs, colds and flu sweep across the country. We know this keeps you busy during this time. Many people follow advice and manage their illnesses at home but how many people are affected like this is often an unclear picture.
FluSurvey is here to change that. It’s a national system run by UKHSA which tracks flu-like symptoms and other respiratory illnesses by collecting weekly updates from people at home. All you need to do is register once, then each week during flu season tell us how you’re feeling. It takes less than a minute.
We’ll also keep you posted with the latest data on what’s happening with Flu, RSV and COVID-19.
The more people who take part, the clearer the picture becomes. Sign up today at https://flusurvey.net/et/vacc25

Immunisation division
UK Health Security Agency

Help us monitor the flu and other respiratory infections in the UK today.

11/12/2025

Make sure you’re ready for anything this Christmas with these winter essentials:

👃 Decongestants and tissues for blocked or runny noses
🩹 Plasters and bandages for any falls
💊 Pain relief for headaches

Find out what else to keep handy for your everyday needs:
www.midandsouthessex.ics.nhs.uk/health/support/bank-holiday-services/