Nin Yoga and Pilates

21/12/2024

✨ Celebrate the Winter Solstice with a Special Yoga Class! ❄️

🧘‍♀️🌟 Join us for a rejuvenating 15-minute yoga session on YouTube, specially designed to welcome the new season. Perfect for all levels, this class will help you embrace the shortest day of the year with warmth and peace. 🌙✨

Hit the link in bio to join the class and let’s flow together under the stars! 🌌🧘‍♂️

05/11/2024

This 45 minute Vinyasa yoga class is guaranteed to build strength and flexibility. You will need a block and a class of water. Come with me on a journey to release

Namaste
Nin x

12/09/2024

Come and join me for this 20 minute calm and stretch yoga class. You wont need any props just yourself and the mat and some quiet time. I hope you enjoy this class.

Namaste
Nin ###

Come and join me for this 20 minute calm and stretch yoga class. You wont need any props just yourself and the mat and some quiet time. I hope you enjoy this...

30/06/2024

I have a very big thank you to make for everyone who joined me for the 7 day empire of the sun Yoga and Pilates challenge. Watching the way you have committed to it has been inspiring and reading the comments is the biggest reward. For those of you that missed it you can now download it from my website👆

23/06/2024

Congratulations if you have made it to day 7 of our sun themed challenge! This 20 minute yin class is the final day of our 7 day challenge and is a perfect calming class to close off the week. Using a sun inspired mantra to cultivate inner peace.

Love and sunlight
Nin x

22/06/2024

This 20 minute krama yoga class and Day 6 of our sun themed yoga class challenge is a yoga flow that is a step by step repetition of a set of asanas, but each time we repeat the sequence we get into deeper and more advanced stretches. I highly recommend blocks for this sequence as there is a lot of balancing!

Love and sunlight!
Nin xx

https://youtu.be/LyjWpFs0yI8?si=JBG2HzTZEWxIhYDx

This 20 minute krama yoga class and Day 6 of our sun themed yoga class challenge is a yoga flow that is a step by step repetition of a set of asanas, but eac...

22/06/2024

This 20 minute krama yoga class and Day 6 of our sun themed yoga class challenge is a yoga flow that is a step by step repetition of a set of asanas, but each time we repeat the sequence we get into deeper and more advanced stretches. I highly recommend blocks for this sequence as there is a lot of balancing!

Love and sunlight!
Nin xx

21/06/2024

This 20 minute sunset yoga class and Day 5 of our sun themed yoga class challenge is a yoga flow that will guarantee you a deep relaxing stretch and will help you find relaxation with every pose. Have some blocks nearby in case you want to get deeper into those asanas.

Love and sunlight!
Nin xx

https://youtu.be/PJEwVAI2PeI?si=XFtHQ9D-Brgq-nX2

This 20 minute sunset yoga class and Day 5 of our sun themed yoga class challenge is a yoga flow that will guarantee you a deep relaxing stretch and will hel...

21/06/2024

This 20 minute sunset yoga class and Day 5 of our sun themed yoga class challenge is a yoga flow that will guarantee you a deep relaxing stretch and will help you find relaxation with every pose. Have some blocks nearby in case you want to get deeper into those asanas.

Love and sunlight!
Nin xx

20/06/2024

This Day 4, 20 minute Pilates class for your hips, glutes and bum of our seven day challenge is designed to tone your lower body ready for absorbing the sun on the beach. This is a short but powerful flow that should work your legs and glutes. As ever, have some blocks and water nearby.

Love and sunlight!
Nin xx

https://youtu.be/okmbbiLMFuA?si=V0S088B-lCcvdJ1V

This Day 4, 20 minute Pilates class for your hips, glutes and bum of our seven day challenge is designed to tone your lower body ready for absorbing the sun ...

20/06/2024

This Day 4, 20 minute Pilates class for your hips, glutes and bum of our seven day challenge is designed to tone your lower body ready for absorbing the sun on the beach. This is a short but powerful flow that should work your legs and glutes. As ever, have some blocks and water nearby.

Love and sunlight!
Nin xx