Yoga at the Mill

10/09/2025

🌼 December 29 - January 3 🌼
Fancy joining us in Morocco this New Year, yoga-ing and hiking in the captivating Atlas Mountains? Details at:
https://satvada-retreats.co.uk/morocco/atlas-mountains-yoga-walking-new-year-retreat

07/09/2025

We were blessed with beautiful late summer sunshine for our Mindfulness in Nature afternoon retreat yesterday. Wood pigeons and chickens provided a lovely soundscape! Just gorgeous. We'll be back at this magical place for a full day's silent retreat on Sunday October 19. More at:
www.yogaatthemill.co.uk/in-person-silent-mindfulness-day-retreat-essex
🙏🌞
The Retreat Holistic Living Centre

28/08/2025

🙏 NEW CLASS? Hi lovely folks; your feedback please. 🙏
Thinking ahead to autumn/winter we're keen to gauge interest in a possible new live streamed mindfulness & relaxation class with Lucia, 6.30-7.20pm on Wednesday evenings: soft movement, restorative postures and guided relaxation for deep rest and ease. Interested? Pleave a comment here or email us at: hello@yogaatthemill.co.uk 🙏

26/08/2025

September self-care at Mill Studio, Moulsham Mill:

* Thursdays 6.15pm beginners' yoga with Libby
* Thursdays 7.30pm beginners' yoga with Sarah S
* Saturdays 8.30am mixed level yoga with Sarah S
* Saturdays 9.45am yoga gently with Sarah S

Booking via 6-week blocks that can be booked at any time: see - www.yogaatthemill.co.uk/yoga/schedule

🙏 Time out to nurture mind and body, building strength, mobility, awareness, and the all-important capacity to relax
🙏 Average class sizes just 7 or 8 students
🙏 Older and less flexible people especially welcome!😃
🙏 A long-established, friendly and supportive community in the heart of Chelmsford

“Yoga at the Mill is a true Chelmsford gem.” - Lisa B

www.yogaatthemill.co.uk/yoga/schedule

22/08/2025

Happy weekend lovely peeps! We're excited that this beautiful Norfolk manor farm, a perfect sanctuary for self-care and deep rest, will now be hosting our treasured Mindfulness for Wellbeing retreats. Led by Lucia & Vikki. Winter 2025 /26 retreat dates:
🌳 November 14-17: fully booked
🌳 February 27- March 2: spaces
More at:
https://satvada-retreats.co.uk/united-kingdom/mindfulness-for-wellbeing-weekend

10/08/2025

🙏Thursdays, 6.15pm @ Moulsham Mill: small group mindful beginners' yoga with Libby. 🙏
An hour's nurturing 'you time' for some mood-boosting, mind calming, body-awakening (and highly accessible) yoga!😊New block starts this Thursday, Aug 14; see:
https://yogaatthemill.reservie.net/checkout/event/djEsMywxNjYwNSww

07/07/2025

It's lovely to be back in Little Baddow teaching 1:1 yoga and mindfulness sessions at the beautiful The Retreat Holistic Living Centre. Currently we have slots for 1:1 or bespoke small group classes on Wednesdays. To chat more drop us an email at: hello@yogaatthemill.co.uk
🙏

30/06/2025

A warm welcome to the lovely Libby, who will pick up Sarah T's nurturing Thursday 6.15pm Beginners' Yoga class from this week, July 3. A huge 'thank you' to Sarah for all her beautiful teachings. 🙏 This Thursday also marks the start of a new six-week block for this welcoming, mindful, small group class; hope you can make it. Booking is here: https://bit.ly/44wNM8r

03/06/2025

Inclusive central Chelmsford Beginners’ and Yoga Gently classes. We promise:
🙏a warm welcome - come as you are
🙏a mindful, highly inclusive approach
🙏tiny class groups
🙏teachers picked for their sensitivity and authenticity
🙏plenty of free parking
Awarded Best Yoga classes in Chelmsford many years running by Three Best Rated. Fifteen years' experience delivering yoga & mindfulness classes & retreats (through Satvada Retreats). Info & booking at:
www.yogaatthemill.co.uk/yoga/gentle-and-beginners-yoga-classes

21/05/2025

19/05/2025

A wonderful afternoon yesterday teaching our Relaxation & Sound Bath Retreat with Sam at Bellis Wellbeing, whose stunning gong sounds had the whole room in a blissfully deep state of relaxation! And wonderful afterwards to catch up with everyone over tea and a vegan chocolate brownie. 😍

14/05/2025

Why allowing ourselves to experiencing moments of awe matters...🙏
https://satvada-retreats.co.uk/blog/moments-of-awe

Experiencing awe can have significant benefits for mind body wellbeing: as well as simply helping us feel good, moments of wonder enhance our cognitive function and creativity, boost our mood and expand our perspective. Feelings of awe are even associated with the release of various ‘happy’ chem...