AH Sports Massage & Soft Tissue Therapy

13/12/2025

New massage toys

Thanks for the recommendation 🇨🇴

15/11/2025

New massage technique 😍

02/11/2025

Lovely 1-0 vs West Derby yesterday …
NW Hockey is definitely colder and wetter than East.. another week up here then returning to Chelmsford HC for all remaining fixtures up to Christmas ❤️💚🏑

17/10/2025

The Posture Crisis of Our Time

A silent transformation is unfolding before our eyes — the rise of hyperkyphosis driven by excessive screen use. What was once an age-related deformity is now reshaping the posture of teenagers and young adults, their spines bending under the weight of digital dependence.

Prolonged hours hunched over devices are not just changing how we look, but how our bodies function — leading to chronic pain, restricted breathing, nerve impingement, and lasting spinal damage.

This isn’t just a cosmetic issue; it’s a growing health crisis born from our modern habits. The future of a generation is quite literally bending forward. 😳

06/10/2025

❤️❤️

https://www.facebook.com/share/p/15oAL924Gs/?mibextid=wwXIfr

27/09/2025

Loving the start of the new season at a new club (after 23 years 💜)

💚🏑

24/09/2025

Always a pleasure

20/02/2025

Fully booked this week. Lovely to catch up with all of my clients 🥰🥰
I am next back in Essex :-

24th March - 6th April



Message me direct to book in 👍

14/01/2025

Best massage I have found in Agonda.. 🤲🤲

11/01/2025

Trying a different kind of treatment today… 🧘‍♀️

28/11/2024

Saturday 30th November
Finally it is almost here!
Weigh in / face/off tonight! .. 🥊💃

Huge thanks to my supporters with tickets in hand!

Tickets still available (contact me direct). I am also fundraising for Mind Mental Health Charity

Your support is appreciated 🙏 🥊

Help Alys Hackett raise money to support Mind

13/11/2024

Look forward to seeing you soon Sarah Ingham xx