Denise Collins MSc BSc Hons Therapy & Coaching

Denise Collins MSc BSc Hons Therapy & Coaching Stressed, anxious or unhappy? Contact me for a free consultation
You can feel better - do better! If you’re ready to improve your life for good, message me.

WHAT I CAN DO FOR YOU:
No other coach has my unique combination of knowledge, personal and professional experience. Therefore, there isn’t another coach who can help you in the specific ways I can. I may not be right for everyone - but then I don’t work with just anyone. If you want to achieve greater happiness, health, peace and prosperity, I can help you fulfil your potential and transform your

stumbling blocks into stepping stones. If you’re tired of trying to fit in - maybe it’s time to embrace standing out! HOW I DO IT:
1. I guide you through a process of discovering what you REALLY want and what’s REALLY holding you back. I can’t fix your life, but I CAN give you the right tools, instructions and mentor you while YOU DO IT. You’re a bright woman. If you could have sorted this out on your own, you’d have done it by now.

2. Next, I will show you how to apply tried and trusted principles to your individual set of circumstances and upgrade the four most important aspects of life. You ARE a totally unique individual, but there are certain universal laws which apply to everyone and life in general - therefore you do not have to re-invent the wheel to achieve what you want. I have devised and developed my approach over two decades. Because no other therapist or coach is me, no one else can offer you what I can.

3. Then - because nothing in the universe is static and life does not stay still, ONCE YOU ACHIEVE WHAT YOU WANT - YOU WILL WANT MORE! Identifying, clarifying and achieving what you want now, IS JUST THE BEGINNING. I will show you how to go that bit further in your personal and professional evolution.

4. If YOU are like the MOST SUCCESSFUL WOMEN I have worked with, you are a complicated mix of your past, your present and aspirations for your future. You are a complex blend of ambition and anxiety. Of imposter syndrome and awesome skill. Of problems and potential. Of thoughts and emotions. Whatever you have been told, success is not just ABOUT MINDSET. In addition to the mental and emotional - physical, social and spiritual aspects have a very real impact on you and your life. I can help you navigate the challenges and maximise your success and satisfaction. Most people want two things in life - to know their family and loved ones are ok. And to enjoy fulfilling meaningful work. I’ll show you how to balance, upgrade and integrate your personal and professional life. MORAL OF THE STORY:
There are a lot of people who call themselves ‘coaches’. Some of them are brilliant, many are fairly mediocre and others are quite frankly dangerous in their levels of ineptitude. I have no interest in judging others. The truth is that you will achieve more and progress further and faster if you work with me. WHY IT WORKS:
It has taken 60 years of life experience, over 20 years of professionally working with 1000’s of people transform their personal and professional lives, to gain the wealth of acquired and tacit knowledge I have. Building genuine, authentic quality as a coach can not be fast tracked. If you’re still reading - I think I can probably help you. To find out for certain if I can - send me a message.

Please consider donating to this amazing cause to support these inspirational brothers to help so many in memory of thei...
23/05/2026

Please consider donating to this amazing cause to support these inspirational brothers to help so many in memory of their mother - in the knowledge that dementia will takes their lives
https://theftdbrothers.com/ if the link doesn’t work search ‘brothers running for dementia’

Ever had the experience of feeling completely fine on the surface…and still feel somehow unsettled underneath?It’s a str...
03/05/2026

Ever had the experience of feeling completely fine on the surface…
and still feel somehow unsettled underneath?
It’s a strange place to be.

How easy is it to live in your head?Even when nothing is actually wrong - you can find yourself worrying. Or just consta...
01/05/2026

How easy is it to live in your head?
Even when nothing is actually wrong - you can find yourself worrying.
Or just constant thinking, planning, second-guessing. Rather than simply living.
I do it and I know I’m not the only one.

I’ve recently updated my profile to reflect the work I’m focusing on at the moment.Supporting people who feel stuck in o...
30/04/2026

I’ve recently updated my profile to reflect the work I’m focusing on at the moment.
Supporting people who feel stuck in overthinking, worry or self-doubt, especially when it starts to affect confidence and decision-making.
If that resonates, you’re very welcome to take a look or get in touch.

You look like you’re coping… but inside your mind won’t switch off. I’m Denise, an experienced coach who can help you get out of your head and back in control of your life.

Why do some coaching or therapy approaches help you understand…but don’t always create lasting change?Often, they happen...
23/04/2026

Why do some coaching or therapy approaches help you understand…
but don’t always create lasting change?

Often, they happen slightly removed from real life.

Talking helps you make sense of things.
It can be a relief to get it out of your head.

I’ve worked this way for over two decades.

But recently, I added something different.

Something important enough for me to take six months out to properly explore and experience it for myself before offering it to my clients.

Because what I’ve come to see is this:

real change happens when we work with what’s actually happening, in real time.

That’s when you start to understand yourself differently…
and things begin to shift.

If this resonates, feel free to get in touch.

Why do you do “all the work”… and still feel stuck?You understand yourself.You can explain your patterns.You know what y...
22/04/2026

Why do you do “all the work”… and still feel stuck?

You understand yourself.
You can explain your patterns.
You know what you should be doing.

And yet… in the moment, nothing really changes.

You hesitate.
You second-guess yourself.
You feel something strong before you can think your way through it.

I see this a lot.

On the surface, you look like you’re coping…
but underneath, you don’t fully trust yourself.

And no amount of insight quite fixes that.

What I’ve come to see — in my own life and in my work — is this:

real change doesn’t just come from understanding…
it comes from experiencing something different.

That’s led me to start working in a very different way.

Not just talking about things — but noticing what’s actually happening as it happens.

Alongside a co-facilitator who doesn’t respond to words —
only to what’s real.

It’s shown me how much we miss when we stay in our heads.

Less about analysing.
More about noticing, feeling, and gently changing what’s happening in real time.

Doug, AKA Doug-star, Boy, Mr Douglas, Doogie, Doug Doug, Boysie, Douglas fur-face junior, Doug the thug, and that fu*kin...
22/11/2025

Doug,
AKA Doug-star, Boy, Mr Douglas, Doogie, Doug Doug, Boysie, Douglas fur-face junior, Doug the thug, and that fu*king dog!
Has left the planet - leaving me broken hearted but so grateful to have known him.
Doug was an immense presence in my life from the day I met him to the moment he left.
He was the source of mayhem, chaos, frustration and much laughter.
Although he didn’t know it, he gave me a reason to get out of bed when my world fell apart and kept me (almost) sane during the 5 months we were displaced from home.
And I miss him. 💔
I doubt you will RIP because rest wasn’t really your style - so run free and wild my crazy collie ###

01/10/2025
  horse and pony protection society
28/09/2025

horse and pony protection society

Ok so I walked a fair bit of it -
15/09/2025

Ok so I walked a fair bit of it -

Address

Chelmsford

Alerts

Be the first to know and let us send you an email when Denise Collins MSc BSc Hons Therapy & Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Denise Collins MSc BSc Hons Therapy & Coaching:

Share