Denise Collins MSc BSc Hons Therapy & Coaching

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Chelmsford
Denise Collins MSc BSc Hons Therapy & Coaching

Stressed, anxious or unhappy? Contact me for a free consultation
You can feel better - do better! If you’re ready to improve your life for good, message me.

WHAT I CAN DO FOR YOU:
No other coach has my unique combination of knowledge, personal and professional experience. Therefore, there isn’t another coach who can help you in the specific ways I can. I may not be right for everyone - but then I don’t work with just anyone. If you want to achieve greater happiness, health, peace and prosperity, I can help you fulfil your potential and transform your stumbling blocks into stepping stones. If you’re tired of trying to fit in - maybe it’s time to embrace standing out! HOW I DO IT:
1. I guide you through a process of discovering what you REALLY want and what’s REALLY holding you back. I can’t fix your life, but I CAN give you the right tools, instructions and mentor you while YOU DO IT. You’re a bright woman. If you could have sorted this out on your own, you’d have done it by now.

2. Next, I will show you how to apply tried and trusted principles to your individual set of circumstances and upgrade the four most important aspects of life. You ARE a totally unique individual, but there are certain universal laws which apply to everyone and life in general - therefore you do not have to re-invent the wheel to achieve what you want. I have devised and developed my approach over two decades. Because no other therapist or coach is me, no one else can offer you what I can.

3. Then - because nothing in the universe is static and life does not stay still, ONCE YOU ACHIEVE WHAT YOU WANT - YOU WILL WANT MORE! Identifying, clarifying and achieving what you want now, IS JUST THE BEGINNING. I will show you how to go that bit further in your personal and professional evolution.

4. If YOU are like the MOST SUCCESSFUL WOMEN I have worked with, you are a complicated mix of your past, your present and aspirations for your future. You are a complex blend of ambition and anxiety. Of imposter syndrome and awesome skill. Of problems and potential. Of thoughts and emotions. Whatever you have been told, success is not just ABOUT MINDSET. In addition to the mental and emotional - physical, social and spiritual aspects have a very real impact on you and your life. I can help you navigate the challenges and maximise your success and satisfaction. Most people want two things in life - to know their family and loved ones are ok. And to enjoy fulfilling meaningful work. I’ll show you how to balance, upgrade and integrate your personal and professional life. MORAL OF THE STORY:
There are a lot of people who call themselves ‘coaches’. Some of them are brilliant, many are fairly mediocre and others are quite frankly dangerous in their levels of ineptitude. I have no interest in judging others. The truth is that you will achieve more and progress further and faster if you work with me. WHY IT WORKS:
It has taken 60 years of life experience, over 20 years of professionally working with 1000’s of people transform their personal and professional lives, to gain the wealth of acquired and tacit knowledge I have. Building genuine, authentic quality as a coach can not be fast tracked. If you’re still reading - I think I can probably help you. To find out for certain if I can - send me a message.

15/09/2025

Ok so I walked a fair bit of it -

15/09/2025

https://www.eventbrite.co.uk/e/1695498554819?aff=oddtdtcreator

11/08/2025

It can sound like:
• “You’re too sensitive.”
• “I was just joking.”
• “You’re imagining things.”

It can feel like:
• Being excluded from decisions or conversations that affect you.
• Having your work undermined or credit taken.
• Being subtly embarrassed in front of others.

It leaves you doubting yourself. Questioning your worth. Wondering if you’re overreacting.

That’s the thing about adult bullying — it’s often covert, and it chips away at your confidence until you start to shrink.

Strong Inside exists to help you spot it, name it, and stop it — without losing yourself in the process.
Because you deserve safety, respect, and the freedom to live without fear of the next subtle dig.

08/08/2025

DM me

07/08/2025

My new 6 week psychological empowerment program for women who have been wounded by gaslighting, bullying or covert aggression- at work - at home or in relationships- women who want to heal quietly, authentically and experience the wonder of being truly strong inside # bullying

04/07/2025

Something is coming! She’s back- only better ❤️

02/06/2025

Sometimes life can be hard - that doesn’t mean you’re soft!

12/03/2025

Me and Megan are basically the same !

31/01/2025

Today is the LAST day of the FIRST month of the NEW year.
How has 2025 been so far for you?

January is expected to do a lot of heavy lifting. Maybe more than any other month!
With high expectations of fresh starts, new intentions and resolutions to make positive changes.
The full consequences of the overindulgence of the festive period making themselves felt; Whether it was overeating, drinking or spending - or probably all three.
And the impact of the all too common cry in December of ‘let’s leave that until the New Year”

It’s also still winter, with spring just a dim and distant future promise.
The New Year arrives, and with the very best will in the world, the old version of ourselves shows up.
The trouble is the old version of ourselves is no better equipped to do things differently just because of the date.
The old version of us is overwhelmed by the responsibility of all those expectations to do new things - or approach old things in new ways.
The old version feels the pressure to start doing what we know we ‘should’ and to stop doing what we promised ourselves we would.

No matter what your ‘inner critic’ tells you, fundamentally - there is nothing wrong with you!
By all means, make changes if you truly want to.
But rather than coming from a place of self-criticism and harsh self-judgement, come from a place of self-love and compassion.

If you are a woman who wants to know more about how to practice genuine self-care and develop authentic self-love, and you’d appreciate the company of like-minded women to support you in finding your own brilliance… keep the 22nd February free - and DM me.

11/11/2024

20/08/2024

Self Love
After 20+ years as a therapist, coach and trainer - working with people 1:1 and running events and training courses - I have come to the conclusion that everything revolves around self-love -
if you want stronger relationships
if you want more success in your career
if you want to be a better parent
If you want to improve your health and wellbeing
If you want to feel genuinely confident and have higher self-esteem
If you want the courage to express your creativity
if you want to heal the past - be fully present in the here and now and create the kind of future life you truly want to live -
it all revolves around self-love
There is still time to save your place to join me and a group of wonderful women on 31st August - don't miss out.

Address

27 Duke Street
Chelmsford
CM11HT

Website

http://www.denise-collins.com/

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