Bun in the Oven Birthing - Hypnobirthing classes in Essex

Home
United Kingdom
Chelmsford
Bun in the Oven Birthing - Hypnobirthing classes in Essex

Bun in the Oven Birthing offers in person Hypnobirthing classes and digital learn at home Hypnobirthing classes.
(1)

Would you like a calm and comfortable birth – the way birth should be? Welcome to Bun In The Oven Birthing, a complete birth education programme for you and your birth partner. In my small, friendly classes you will learn simple but specific self-hypnosis, relaxation, massage and breathing techniques for a better birth, whilst meeting other expectant couples in a relaxed environment.. As a hypnobirthing mum myself, I know what a beautiful, relaxed experience birth can be. I am a certified practitioner and a member of The Hypnobirthing Association, i teach group classes at The Cheerful Chai Cafe in Chelmsford Essex or privately in your own home. For more information, prices and course dates and availability, please visit www.bunintheovenbirthing.co.uk or email me at linda@bunintheovenbirthing.co.uk.

26/08/2025

Woo! It's happening!
Have a scroll through the slides to get the latest update ✨️⚡️

Soooo excited for the next chapter of Bun in the Oven with my new and totally AMAZING sidekick 🥳🥳

Group classes are resuming from October and you are getting both me and Luci for that course! There are only 3 places remaining so get in quick!

Hope everyone is good! I've missed you!

Linda xx

Ps lots to follow this week introducing Luci properly and filling you in on all the gos and updates at Bun in the Oven HQ ☺️

19/05/2025

✨️ It's my last one! Don't miss it! ✨️

I''m my very last FREE one hour workshop on Saturday 31st May from 9 - 10 am and I'd love you to come!

I've run many, many free workshops over the years and I always cram as much awesome knowledge and birth techniques as possible into an hour!

Here are the details ....

FREE Hypnobirthing workshop Saturday 31st May at 9-10am on zoom

If you ...

⚡️are curious about Hypnobirthing and want to find out what it is (trust me, it's amazing!)

⚡️want to learn ways to make birth hurt less and fir you to feel IN CONTROL

⚡️would like to learn what you and your partner can do to stay CALM and CONFIDENT when you birth

.... THEN COME! It's going to be interactive, informative and fun and you will finish the hour feeling so much more confident about your birth! Perfect for a Saturday morning 💫.

You can grab your spot here: https://bunintheovenbirthing.co.uk/products/free-live-class-how-to-have-the-best-birth

(and please share with any pregnant pals!)

Linda x

18/05/2025

It feels so surreal to be writing this 🥺

I'm not going anywhere and will still be on hand to support and guide ✨️.

There will be one last free masterclass which I'll announce the details of later today.

Two more months to jump into a course with me ❤️.

I cannot express what a privilege the last 11 years have been. I've absolutely loved working with so many of you and being a part of your journey. Birth matters SO MUCH ✨️ and so do you .

All the love,

Linda ###

30/03/2025

Have you got 5 minutes?

If so, stop scrolling and instead pull up the notes in your phone/ grab a pen and paper and take a few moments to write down everything and anything that makes you feel GOOD, that you enjoy, that makes you feel like you .... things that FILL YOUR CUP.

What then? Do more of them more often! We can so easily put ourselves on the back burner when we become parents and we can rapidly 'lose our pink' like flamingoes do while caring for their young 🦩. But today is not that day! Today is a pink day!

Try not to just make an exception of doing things for yourself today but to make it into a daily / weekly / monthly habit. You are important!!

Do share... what are you doing for YOU today and beyond?!

Happy Mother's Day!

Linda xx

20/03/2025

You are SO POWERFUL. And you are going to be blown away by how INCREDIBLE your body is when you birth. You can totally do this 💪💪.

And if you are feeling wobbly, why not come to my free class on the 29th? It's on zoom and I'm going to be sharing some mega skills to get you feeling birth confident ❤️.

All the details are on my previous post, just drop me a message if you would like to be added to the guest list 🥰.

17/03/2025

🥳 Bonus Pop Up FREE Hypnobirthing workshop 🥳

Back by popular demand!

I''m hosting a one hour workshop on Saturday 29th March from 9 - 10 am and I'd love you to come!

Here are the details ....

FREE Hypnobirthing workshop Saturday 29th March at 9-10am on zoom

If you ...

⚡️are curious about Hypnobirthing and want to find out what it is

⚡️want to learn ways to make birth hurt less and feel in control

⚡️would like to learn what you and your partner can do to stay calm and confident when you birth

.... THEN COME! It's going to be interactive, informative and fun and you will finish the hour feeling so much more confident about your birth! Perfect for a Saturday morning 💫.

Just drop me a DM or leave a 🙌🙌 in the comments and i'll ping you the zoom link (and please share with any pregnant pals!)

Linda x

11/03/2025

Thank you for all the Birth Blend orders we have had recently! So many of you buying The Birth Blend products as either a gift to yourself or a pregnant family member 🥰❤️.

✔️ Smells AMAZING
✔️ Brings calm to your birth
✔️ Beautifully packaged

Why not treat yourself or someone special too? 🥰

Check out the link in my bio 👆✨️

07/03/2025

World Book Day got me like. ....

I wrote an actual flipping book!
And designed it.
And illustrated it.
And published it.
Blimey. I'm an author too.

And in the end it wasn't 'just' a book at all but a full Hypnobirthing course with QR codes leading to videos and downloads... oh and a full journal 🤣.

It was 10 years in the making and took me two years to write but I just kept going 💪
I'm still a bit tired over a year later 🤣

But the impact it is having and the incredible reviews I get made it absolutely WORTH it.

Blowing your own trumpet is frankly tiring and sometimes pretty uncomfortable but I'd love to share some reviews in the next few posts on my grid. It would mean the world if you had a watch/ listen. If you know anyone pregnant please do recommend then checking out The Hypnobirthing Handbook, it will change their birth experience for the positive ✨️✨️🙏.

I'm just an little independent author BUT my book is top notch I promise 🥰✨️

Do check it out here: https://bunintheovenbirthing.co.uk/products/the-hypnobirthing-handbook
🥳

06/03/2025

The most ✨️magical✨️ affirmation and let me tell you why 👇

This affirmation is one I 'borrowed' from an incredible family that I taught Hypnobirthing to. And when I say family, I really do mean family! I had the total pleasure of teaching two sisters (twice!) and their cousin and their other gorgeous sister sat on their course as a second birth partner so I feel very connected to their family! They are totally wonderful ❤️.

They had an incredible nan who I have heard so many stories about who had the mantra 'I can. I must. I will'. She passed this powerful positive statement onto her granddaughters and they all used it during their births and it gave them such strength.

It is a BRILLIANT affirmation for birth (and life) and appears frequently through my book (swipe to see!).
Wouldn't it be wonderful if these words continued to inspire and motivate way beyond their family? Saying these 6 words to yourself as you birth will bring you power I guarantee it 💪.

So grateful to have met this lovely family and hear about their precious nan ❤️

Linda x

04/03/2025

✨️I''m sharing some pretty vulnerable things below but I hope my sharing is helpful.✨️

This is all about YOUR BACK STORY.

What am I talking about? I'll explain. When I teach my groups and also in my digital course and handbook, I ask 3 big questions .... how has your fertility and pregnancy journey been? Do you have any worries for birth? How do you wish your birth to be?

Your fertility and pregnancy backstory leads you to feeling a certain way about birth / can potentially limit your options and it can definitely lead to worries.

Let me share a little of my backstory to illustrate what I mean.

My 'back story' relating to birth actually starts way before my pregnancies ... it started when I was 4 and then 8. When I was 4, my mum gave birth to my youngest sister at home and I can remember it. My strongest memory is of being in the bath with my other two sisters and my dad coming in with a tiny baby to show us our new baby sister. My mum totally normalised home birth for me and I didn't realise it at the time but it was an incredible gift (thanks mum!).

The second part of my back story is me aged 8. I spent a long time in hospital essentially with an eating disorder and the experience left me with a significant anxiety of hospitals.

Now let's fast forward to me aged 29 and pregnant. I am learning Hypnobirthing and developing an understanding of adrenaline and how counterproductive it is for birth. I realise that adrenaline is DEFINITELY going to be prominent for me with a hospital birth. My back story helped me make an informed and positive decision to have a homebirth (and ultimately 3 homebirths which were such POSITIVE experiences).

Another important element of my back story made my final pregnancy and birth much more challenging to the first two. I had a miscarriage in between my 2nd and 3rd baby and this HUGELY impacted on my pregnancy and my feelings for birth. I felt so vulnerable ❤️.

What is my point? Definitely sit down and consider the 3 big questions. They will open up lines of communication between yourself and your partner and will really help in shaping your birth plan.

Anything you want to ask or share?

Linda x

26/02/2025

⚡️Last minute spot!⚡️

My Hypnobirthing courses are almost always sold out BUT a place has become available on my March course which starts this Sunday in Chelmsford at the gorgeous cafe at 5pm 🙌🙌 and I would LOVE to get you prepped for your positive birth!

Tempted? Amazing! This is what I suggest you do is head to my website:
https://bunintheovenbirthing.co.uk/collections/group-classes

On there is a brilliant vid showing you what it's like to do a course with me (incredible obviously 🤣) and lots of video testimonials from clients so you can gauge if I'm right for you!

Soooo happy to have a chat and answer any questions you might have.

Let's get you fully prepped for your confident and calm birth ✨️

Linda x

26/02/2025

How often have you felt overwhelmed recently? This will help 👇❤️

There's no getting away from it ... life is FULL ON ... even keeping up with our dm's / WhatsApps / emails can feel A LOT.

For those of you who are pregnant/ new parents, suddenly you have a whole other huge element to factor in ... you, your body and your baby. So many of us try to carry on as we were, but fundamentally things are changing and so trying to carry on as you were before is often overwhelming/ impossible.

Want to know a top tip?! Figure out what you want to prioritise right now .... maybe even rank things in a list so you know where you are intentionally placing your precious energy. Last week was half term for my kids so work had to rank further down (defo a lack of insta posts last week!) and my kids rose to the top of my priorities. And I immediately felt less overwhelmed because I wasn't trying to do everything and carry on as normal.

So .... what do you want to prioritise today/ this week / this month / this year? Your load will feel lighter if you intentionally consider where to invest your time ❤️❤️.

Address

Cheerful Chai Cafe
Chelmsford
CM1 7AH

Website

http://www.bunintheovenbirthing.co.uk/

Alerts

Be the first to know and let us send you an email when Bun in the Oven Birthing - Hypnobirthing classes in Essex posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Bun in the Oven Birthing - Hypnobirthing classes in Essex:

Shortcuts

Want your practice to be the top-listed Clinic in Chelmsford?

Bun in the Oven Birthing - Hypnobirthing classes in Essex

26/08/2025

19/05/2025

18/05/2025

30/03/2025

20/03/2025

17/03/2025

11/03/2025

07/03/2025

06/03/2025

04/03/2025

26/02/2025

26/02/2025

Address

Website

Alerts

Contact The Practice

Shortcuts

Share

Category