Bun in the Oven Birthing - Hypnobirthing classes in Essex

08/04/2026

'You can't learn French in a week'. I heard this phrase recently and it RESONATED. In today's fast world we are impatient for results but the best things, the most meaningful or impactful things take time ✨️. We simply can't master ANYTHING in a week.

This phrase is so applicable to birth prep and Hypnobirthing... doing a little birth prep consistently throughout your week will mount up ... practicing your relaxation breath when you wake up in the morning ... listening to your affirmations as you make breakfast .... taking time to properly embed the relaxation tracks a few times a week. You will gently, gently notice a shift in your mindset and your confidence. Don't rush it. Allow it to embed over time ✨️.

I'm applying this phrase to other parts of my life too .... I'm lifting weights 3 x a week and I'm determined to play the long game. No quick results just consistency. It's not about a summer body it's about a body that will be healthy into old age 💪.

What are you working on that you want to consistently and patiently strive for?!

Linda x

03/04/2026

Woo hoo! We are eggcited to offer you lovely lot 10% off our services and products this Easter bank holiday weekend.

This includes our Birth Blend Hypnobirthing fragrances, The Hypnobirthing Handbook & online course and our in person classes.

Use the code EASTER10 at checkout. The code expires Monday 6th April.

We hope you have a wonderful Easter weekend! 🌼🐣🐰

L&L xx

20/02/2026

✨️Nows the time to grab the places for our March course!✨️

Are you wanting to learn the skills, knowledge and confidence to have your positive birth? Yes?! Well, we would LOVE to teach you 🥳🥳

✨️ Sundays 1st, 8th, 22nd & 29th March 5 - 7.30 pm

It is just a £50 deposit at this stage 💫

You will feel COMPLETELY different about your birth after taking our classes, prepare to feel excited and empowered 💪. You GOT this 🥳.

You can book your spot via the link in our bio or please do message if you want to ask any questions.

Linda & Luci x

18/02/2026

Who was there?! We LOVED teaching you!

Did you miss it?! Don't worry! You can grab our free mini course from the link in our bio 🥰✨️

Ps we still have limited availability for our March course starting on first March 🥳.

Any questions? Please do dm us!

Linda & Luci xx

15/02/2026

17/01/2026

📣 GIVEAWAY TIME 📣

WE ARE GIVING AWAY TICKETS FOR 4 LUCKY COUPLES! 

For a chance to win all you have to do is: 

✨️Tag your pregnant friends

✨️Tag your friends with newborns

✨️Share this post! 

Easy peasy! 4 winners (2 tickets each) will be announced on Sunday evening! 

In the meantime grab your tickets... (QR code on the pic)

Pregnancy & Newborn Information Evening

Join us for an evening filled with: 

 Expert talks and advice 

 A wide range of stalls and local support services 

 Friendly, welcoming atmosphere 

 Tickets include a complimentary drink & a goody bag! 

Friday 23rd January 7-9pm 

 Mace Playce Soft Play , CM2 6PB

11/01/2026

📣 We are hosting a FREE, IN PERSON workshop to get you prepped for your positive birth in 2026. 📣

Our one hour workshop on Sunday 8th February and is from 10 - 11 am and we'd love you to come!

Please book here: https://bunintheovenbirthing.co.uk/products/free-live-class-how-to-have-the-best-birth

We will cram as much awesome knowledge and birth techniques as possible into an hour!

Linda has taught and supported thousands of woman and their partners over the past 11 years so you are in very safe hands!

Here are the details ....

FREE Hypnobirthing workshop Sunday 8th February 10 - 11 am at Angel Pavilion, Broomfield, Chelmsford, CM1 7AH. (The hall next to The Cheerful Chai)

Parking on site and cake and coffee provided!

If you ...

⚡️are curious about Hypnobirthing and want to find out what it is (trust me, it's amazing!)

⚡️want to learn ways to make birth hurt less and for you to feel IN CONTROL

⚡️would like to learn what you and your partner can do to stay CALM and CONFIDENT when you birth
... THEN COME! It's going to be interactive, informative and fun and you will finish the hour feeling so much more confident about your birth! Perfect for a Sunday morning 💫.

Linda & Luci x

11/01/2026

🍰 Come to our Bun in the Oven social: The Cake Meet on 8th Feb! 🍰

The Cake Meet is a chance to come and hang out with Linda and Luci and catch up. We would love to see you!

This is a meet up for all those who have completed a Hypnobirthing course with Bun in the Oven. We will be baking so there will be lots of cake (of course!) and drinks will also be provided.

Let us look after you for a couple of hours.

We are asking for a £5 donation per adult to help us cover the baking and hall hire costs.

Please book here:https://bunintheovenbirthing.co.uk/products/cake-meet

Time: 11.30 - 1.30 pm

Date: Sunday 8th Feb

Place: The Angel Pavilion, Chelmsford. (Hall next to the Cheerful Chai Cafe)

The plan:

Bakes to munch on (there will be lots as I always over-cater!) and drinks.

The opportunity to sit and relax with other parents while we look after you.

We can’t wait to have you join us!

Linda & Luci ###

26/12/2025

✨️Are you giving birth in 2026? Or know someone who is?✨️

Then please do come and learn some incredible techniques and knowledge that give you the tools to have a positive birth experience.

This Sunday we are hosting a live workshop via zoom where we will help you prepare for your birth and you can ask as many questions as you like!

We have helped thousands of people have positive birth experiences over the past 12 years and would absolutely love to help you too.

Please sign up via the link in our bio. It's totally free and totally awesome 👌 ✨️

Linda & Luci ###x

23/12/2025

🌟I absolutely LOVE this activity! 🌟

This is another one from The Hypnobirthing Handbook and it is BRILLIANT. It's called 'The Pre-Birth Bucket List' ... let me explain!

To put it simply, when you get closer to giving birth, you want minimal stress and maximum joy so as to raise your oxytocin levels (the hormone that gets birth going and makes you feel LOVELY). So it is really important you do loads of things that make you happy. Enter ... the pre-birth bucket list. It's fully explained in the pic below and I'd really encourage you to have a good go at this, it's so much fun.

I'd love to know what goes on your list if you want to share!

Definitely save this post and come back to it after Christmas day ✨️

Linda x

positivebirth duesoon

08/09/2025

I'd LOVE to introduce you to Luci! My absolutely awesome new sidekick.

As soon as I met Luci last Autumn I knew she would make the most incredible Hypnobirthing teacher. She has amazing energy and is a total natural. When you know, you know ... and with Luci I KNEW!

She has been training all summer and is bursting with knowledge and enthusiasm. We are teaching the October group together and then she is fully taking the reigns for group courses in November. Anyone who is taught by her is going to be so fortunate ✨️⚡️.

✌️ two places left for October if you want to grab your spot ✌️

Linda xx

26/08/2025

Woo! It's happening!
Have a scroll through the slides to get the latest update ✨️⚡️

Soooo excited for the next chapter of Bun in the Oven with my new and totally AMAZING sidekick 🥳🥳

Group classes are resuming from October and you are getting both me and Luci for that course! There are only 3 places remaining so get in quick!

Hope everyone is good! I've missed you!

Linda xx

Ps lots to follow this week introducing Luci properly and filling you in on all the gos and updates at Bun in the Oven HQ ☺️