The Body Synergist-Pilates Mat & Reformer, PT & Well-being

06/05/2024

My lovely friend Emma is hosting an evening on all things menopause so if you have questions are looking for advice or tips check out the link below x

Come & join Emma Watts; The Menopause Mentor for her candid & unfiltered discussion on all things menopause, in a safe, friendly environment

10/10/2023

Don’t suffer in silence 💙 💙

08/03/2023

I wish I could go back in time to tell little me don’t sweat the small stuff. You will surround yourself with fabulous strong beautiful friends who will love, support and inspire you. Here’s just a few of the important ones. 💖

08/02/2023

Happy birthday darling, years of friendship and partying you don’t look a day older 😳 love you always 💖💖💖

22/01/2023

Happy Chinese New Year of the Rabbit

10/04/2022

to my number 1 🖤🖤

08/03/2022

Happy international womens day to all the hard working mums, sisters, aunties, daughters and amazing inspirational girls, in particular my best girl H. Love you to the moon and back can’t wait to see you 💗💗💗

02/09/2021

Virtual pilates classes still running, full reformer equipment studio 1-1 sessions limited availability. Contact me for details…
www.thebodysynergist.net

01/06/2021

Studio ready for Karen B’s session going to be a warm one today! 🥵👊🏻🥰

23/06/2020

Proud to have achieved this wonderful qualification 💖