Phoenix Holistic & Complementary Therapy Training

14/09/2025

✨ Join us in raising funds for a wonderful cause ✨

To celebrate World Reflexology Week, we’re hosting a Fundraising Wellbeing Day in support of the Farleigh Hospice Complementary Therapy Team.

📍 Venue: Phoenix, Warners Farm
💆‍♀️ A range of mini treatments delivered by our skilled therapists
🍰 Delicious homemade cakes available for purchase
☕ Stay afterwards and enjoy a tea or coffee with us

Together, we aim to raise £500 to provide much-needed resources for the Farleigh team, while also supporting our therapists’ professional development.

👉 Book your treatment today and be part of this special day:
https://phoenixhbnt.co.uk/fundraising-for-farleigh-hospice-complementary-therapies-team/

Let’s come together as a community for wellbeing, connection, and a great cause 💜

12/09/2025

Providing a springboard for newly qualified therapists to gain further experience, we aim to create an environment where we can cater for your physical, emotional and spiritual well-being whilst being able to offer our new therapists vital experience. You can be assured that you will receive caring treatment in a friendly, relaxed, convenient environment.
The therapists are responsible for booking their own appointments, so please use the booking links for each therapist
https://phoenixhbnt.co.uk/first-steps/
All treatments are £25

12/09/2025

We're delighted to receive the support of one of the largest organisations supporting complementary therapists. Providing accreditation for our masterclasses

11/09/2025

Do you have a Gua Sha?
Bought on a whim?
Don’t know what to do with it?

Please do use it! It’s not hard! Here’s how:-

🌷 use as part of your skincare ritual
🌷 it won’t take long
🌷 use on cleansed skin
🌷 use an oil to provide slip
🌷 try out all the different sides to see what’s comfortable for you
🌷 only takes a minute
🌷 use the ‘heart shaped’ end to get into jawline/cheekbone/eyebrow
🌷 use on neck too
🌷 it’s great on back of neck

Anything goes really BUT…….

The direction of yours strokes is ALWAYS UP.

So,
🌷 neck - stroke up
🌷 jawline - across to ear and up to cheekbone
🌷 cheekbone - out and up
🌷 forehead - out and up

NEVER DOWN - no matter what you’ve seen on the socials - it is not draining the lymph by dragging the tool down your neck - you’re just creating a turkey neck!

Have a go using your tool!

03/09/2025

MIAN SHENTI - a massage ritual to support women through menopause and beyond.

Menopause is finally being celebrated and talked about! No more hiding symptoms and ‘grinning and bearing’ it. Women are becoming empowered and demanding recognition, treatment and education. You can help them navigate this time of change.

Mian Shenti is a body ritual comprising:-

🌷 Crystal layout on body
🌷 Vagus Nerve massage
🌷 MLD
🌷 Gua Sha working along meridians
🌷 Effleurage
🌷 using a essential oil blend of medium to support women

https://phoenixhbnt.co.uk/mian-shenti-to-support-your-client-through-menopause/

A 2 day cpd upskilling course including on-line pre-learning so you’re empowered with all the information needed to help your clients.

mian shenti A restorative, multi‑technique bodywork ritual for women navigating peri‑ to post‑menopause Support menopausal clients with a gentle, whole‑person ritual You’re a qualified complementary therapist or bodyworker who wants to confidently support clients experiencin...

03/09/2025

MIAN SHENTI - a massage ritual to support women through menopause and beyond.

Menopause is finally being celebrated and talked about! No more hiding symptoms and ‘grinning and bearing’ it. Women are becoming empowered and demanding recognition, treatment and education. You can help them navigate this time of change.

Mian Shenti is a body ritual comprising:-

🌷 Crystal layout on body
🌷 Vagus Nerve massage
🌷 MLD
🌷 Gua Sha working along meridians
🌷 Effleurage
🌷 using a essential oil blend of medium to support women

https://phoenixhbnt.co.uk/mian-shenti-to-support-your-client-through-menopause/

A 2 day cpd upskilling course including on-line pre-learning so you’re empowered with all the information needed to help your clients.

02/09/2025

Working the chakras through the feet. Crystal layout and using a CQC to work the feet https://phoenixhbnt.co.uk/crystal-chakraology/

01/09/2025

A reflexology treatment for everyone - whatever their health condition. Say ‘Yes I can treat you’ to anyone.

🌷 a multi-layered treatment
🌷 an extremely light treatment
🌷 a different way of working the feet
🌷 includes an arm and hand massage
🌷 client chooses two crystals to hold
🌷 pre-learning before practical day to enhance your knowledge about cancer

Get confident in treating vulnerable clients and learn how to protect your vital energy too.

Join our cpd masterclass to upskill!

https://phoenixhbnt.co.uk/reflexology-to-support-those-living-with-cancer-and-other-ll-conditions/

29/08/2025

Food for Thought

During the consultation we ask you lots of questions - some of which are of a personal nature (don’t worry everything you tell is confidential). But why?

We’ve covered Exercise and how good it is for you next up is alcohol consumption. (Bearing in mind therapists know you double the amount of exercise you do and half the amount of alcohol you consume!😂).

Why do we need to know how much alcohol you consume? Because of its negative effects on your wellbeing, sleep and physical body!

The suggested limit per week is 14 units of alcohol. But what’s a unit?

🌷 medium (175ml) glass of wine = 2 units
🌷 pint of lager = 3 units

That’s a shocker!

So, if you drink more than 6 175ml glasses of wine per week you’re more than likely near the 14 unit threshold

And, if you drink more than 4 pints of lager that will also take you near the 14 unit threshold.

And, can you honestly you refill your glass when it’s empty or are you constantly topping it up at home, thus having no idea how much you’ve drunk?

It takes the body about an hour to process 1 unit (2 hours for a glass of wine). During that time it’s not repairing and working optimally.

Over consumption can cause liver and heart problems, contributes to poor mental health and can affect your overall wellbeing.

Really, the best alcohol consumption is 0 units, but it’s a socially acceptable addiction isn’t it? ‘Why aren’t you drinking?’ Is often asked on a night out.

Binge drinking is really bad for the body too - Reflexologists can tell if you’ve had a boozy weekend - we can feel it in your liver reflex!

So, as therapists we are not here to judge but to shine a light on some positive baby steps you could make to improve your wellbeing.

Do your body a favour - There are really good 0% alcohol drinks out there now!