My Sunrise Support: Birth & Beyond

My Sunrise Support: Birth & Beyond This group is a non-judgemental safe space for mums to hang out, share stories, seek support and make

10/03/2024

Happy Mother’s Day to all you lovely women!

04/11/2023
So true don’t you agree?
17/01/2023

So true don’t you agree?

The best thing about being a parent is when your children love you

❤️❤️❤️
13/01/2023

❤️❤️❤️

Hold the mother, not the baby.⁣⁣
⁣⁣

Because the baby’s being taken care of—⁣⁣
fed, snuggled, and given all the love in the world—⁣⁣
by not only the mother,⁣⁣
but her partner, grandparents, siblings, cousins, and friends.⁣⁣
⁣⁣

But the mother,⁣⁣
may have gaps in her mind from lack of sleep,⁣⁣
may be mechanical in her motions as she’s healing,⁣⁣
may feel more like a mess than a mother,⁣⁣
may be sitting in bed, crying, feeling overwhelmed in her body and life,⁣⁣
may be full of mom guilt because in her mind, "she's not good enough,"⁣⁣
and she’s bleeding, wincing in pain, swollen and emotional.⁣⁣
⁣⁣

And the mother’s that baby's whole world and needs to be seen, so she doesn't disappear into that postpartum fog.⁣⁣
⁣⁣

So, hold the mother, not the baby.⁣⁣
⁣⁣

A mother agrees that her baby matters more.⁣⁣
But she’s hurting, while she’s the person behind the baby,⁣⁣
in the background, making it all happen:⁣⁣
feeding her baby at all hours,⁣⁣
snuggling her baby close to comfort newborn cries,⁣⁣
and being that baby’s everything.⁣⁣
⁣⁣

So, it’s the mother who needs your love.⁣⁣
⁣⁣

And a mother will remember who held her up.⁣⁣
⁣⁣

So instead of “I’m coming to see the baby,”⁣⁣
try saying, “I’m coming to see you 𝘢𝘯𝘥 meet the baby, too.”⁣⁣
⁣⁣

Because the mother needs to be held more

Hold the mother, not the baby.⁣⁣
⁣⁣

Because the baby’s being taken care of—⁣⁣
fed, snuggled, and given all the love in the world—⁣⁣
by not only the mother,⁣⁣
but her partner, grandparents, siblings, cousins, and friends.⁣⁣
⁣⁣

But the mother,⁣⁣
may have gaps in her mind from lack of sleep,⁣⁣
may be mechanical in her motions as she’s healing,⁣⁣
may feel more like a mess than a mother,⁣⁣
may be sitting in bed, crying, feeling overwhelmed in her body and life,⁣⁣
may be full of mom guilt because in her mind, "she's not good enough,"⁣⁣
and she’s bleeding, wincing in pain, swollen and emotional.⁣⁣
⁣⁣

And the mother’s that baby's whole world and needs to be seen, so she doesn't disappear into that postpartum fog.⁣⁣
⁣⁣

So, hold the mother, not the baby.⁣⁣
⁣⁣

A mother agrees that her baby matters more.⁣⁣
But she’s hurting, while she’s the person behind the baby,⁣⁣
in the background, making it all happen:⁣⁣
feeding her baby at all hours,⁣⁣
snuggling her baby close to comfort newborn cries,⁣⁣
and being that baby’s everything.⁣⁣
⁣⁣

So, it’s the mother who needs your love.⁣⁣
⁣⁣

And a mother will remember who held her up.⁣⁣
⁣⁣

So instead of “I’m coming to see the baby,”⁣⁣
try saying, “I’m coming to see you 𝘢𝘯𝘥 meet the baby, too.”⁣⁣
⁣⁣

Because the mother needs to be held more
Hold the mother, not the baby.⁣⁣
⁣⁣

Because the baby’s being taken care of—⁣⁣
fed, snuggled, and given all the love in the world—⁣⁣
by not only the mother,⁣⁣
but her partner, grandparents, siblings, cousins, and friends.⁣⁣
⁣⁣

But the mother,⁣⁣
may have gaps in her mind from lack of sleep,⁣⁣
may be mechanical in her motions as she’s healing,⁣⁣
may feel more like a mess than a mother,⁣⁣
may be sitting in bed, crying, feeling overwhelmed in her body and life,⁣⁣
may be full of mom guilt because in her mind, "she's not good enough,"⁣⁣
and she’s bleeding, wincing in pain, swollen and emotional.⁣⁣
⁣⁣

And the mother’s that baby's whole world and needs to be seen, so she doesn't disappear into that postpartum fog.⁣⁣
⁣⁣

So, hold the mother, not the baby.⁣⁣
⁣⁣

A mother agrees that her baby matters more.⁣⁣
But she’s hurting, while she’s the person behind the baby,⁣⁣
in the background, making it all happen:⁣⁣
feeding her baby at all hours,⁣⁣
snuggling her baby close to comfort newborn cries,⁣⁣
and being that baby’s everything.⁣⁣
⁣⁣

So, it’s the mother who needs your love.⁣⁣
⁣⁣

And a mother will remember who held her up.⁣⁣
⁣⁣

So instead of “I’m coming to see the baby,”⁣⁣
try saying, “I’m coming to see you 𝘢𝘯𝘥 meet the baby, too.”⁣⁣
⁣⁣

Because the mother needs to be held more

I am sure you are all aware of the expected Predicted Extreme Heat Weather Warnings for this weekend and Monday & Tuesda...
16/07/2022

I am sure you are all aware of the expected Predicted Extreme Heat Weather Warnings for this weekend and Monday & Tuesday. The DfE has issued the guidance below for information, and we are currently reviewing our emergency management plans in response to this risk.



The Met Office has extended an The first Red Extreme heat warning issued. - Met Office for Sunday 17 July, Monday 18 July and Tuesday 19 July, as temperatures will build this weekend and early next week for much of England and Wales.

The red warning highlights likely adverse health effects for the public, not just limited to those most vulnerable to extreme heat.

Temperatures could be in excess of 35°C in the southeast, and more widely around 32°C within the warning area, with Monday and Tuesday most likely to see temperatures around this level.

We follow the clear government guidance on looking after children and those in early years settings during heatwaves, including the use of ventilation, keeping children hydrated, and avoiding vigorous physical activity.

18/03/2022

A baby crying in the arms of a loving responsive caregiver is a TOTALLY different experience than...

A baby crying alone in a crib.

A baby crying in a crib while a caregiver holds their hand.

A baby crying in a crib while a caregiver pats them for 1 minute and walks away.

A baby crying in a crib while a caregiver lies on the floor next to them.

A baby crying in a crib while a caregiver sits in a chair.

A baby crying in a crib while a caregiver says “I love you” every minute, 5 minutes, 10 minutes.

A baby crying in the arms of a loving responsive caregiver is experiencing stress AND coregulation at the same time. Their brain is full of stress hormones AND protective hormones like oxytocin. When a crying baby is hugged chest to chest, by a regulated and loving adult, their stress is buffered by coregulation. Their brain development thrives and their lifelong mental wellness is boosted.

1 million brain connections per second are made in infancy, and there are 1 million reasons per second to be responsive to a crying baby.

27/02/2022

Our children pick up on everything. We are trying to limit how much news we watch but questions already came up. This one way I tried to explain it.

After the last BIG playground fight (WW2), lots of popular kids (WORLD LEADERS) got together and made a big gang (NATO), and all the kids in the gang made a pinky promise (TREATY) to be nice and respectful and not fight each other anymore.

This means not going into each other's part of the playground (COUNTRY) without permission, and not throwing sticks or stones (HEAVY ARTILLERY) at each other, and the UK is part of the gang.

But then a new kid (UKRAINE) joined the playground, and a big bad bullly (PUTIN) started picking on the new kid, all because he is greedy and bossy and wanted the new kids playground space for himself, even though he has one of the biggest spaces in the playground.

But sadly, the new kid is not part of the gang because the big bad bully didn't want the new kid to join the gang.

We would be breaking our pinky promise if any of the gang members help the new kid fight the bully.

We have all told the bully off, and stuck up for the new kid by hiding the bully's pocket money until the bully stops hurting the new kid (SANCTIONS) and this will hopefully stop the bully from buying more sticks and stones.

We have also given the new kid lots of our own sticks and stones to fight the bully, because this is not breaking the pinky promise!

Even though it is really, really sad, all we can do now is stand on the edge of the playground and watch and give moral support to the new kid, because we are not allowed to fight the bully for them, not without breaking the pinky promise.

BUT... if the bully breaks the pinky promise and comes into our part of the playground (UK) without permission and throws a stick or stone at us, then the whole of the gang (NATO) will come and help us, and we will ALL jump on top of the bully (PUTIN) and beat him up.

Address

21 Fairway Drive
Chelmsford
CM33FG

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