Physi:fix Sports Therapy

Physi:fix Sports Therapy Sports Therapy x Tom Hurding
Full body/ injury assessment
Manual therapy
Deep tissue / sports massag

25/05/2026

DAY 139/365 ✅

Pull up session was had

23/05/2026

DAY 138/365 ✅

20 mins on the tower
Not fun, very boring but got in done

🚣🚣🚣

21/05/2026

DAY 135/365 ✅

Throwing some weights about 🏋️

19/05/2026

DAY 134/365 ✅

5km locked in
Steady but felt hard 😰

18/05/2026

DAY 133/365 ✅

Nasty session
Sled and run
25-30 mins of pain

15/05/2026

DAY 131/365 ✅

Legs
Squats controlled reps
Weighted heel raises
Leg extensions

Address

Chelmsford

Opening Hours

Monday 6pm - 9pm
Tuesday 6pm - 9pm
Wednesday 6pm - 9pm
Thursday 6pm - 9pm
Friday 6pm - 9pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+447972769827

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