Steph Grainger - Therapeutic Mentor

Steph Grainger - Therapeutic Mentor As a therapeutic mentor, I walk beside women that feel disconnected from themselves, in order to come home to the woman they have always been

🦸🏼‍♀️Experienced therapist, supporting women since 2010
⭐️The Sisterhood Networking Group - Chelmsford & Braintree

Championing Women in Business 💪🏼 I Fuelled by Sisterhood & Community I Powered by Collaboration and Connection

21/11/2025

I had the privilege to chat to my lovely friend and colleague (founder of The Sisterhood Networking Group) this week and share my story of how I got to where I am today in all areas of my life but specifically professionally.

It’s a raw and vulnerable post about loss and grief but mainly growth and collateral beauty moments.

✨ Big News for December! ✨I’m so excited to share that I’ll be the guest speaker at all of my events this month! 🎤💛I’ll ...
20/11/2025

✨ Big News for December! ✨
I’m so excited to share that I’ll be the guest speaker at all of my events this month! 🎤💛

I’ll be guiding a deeply reflective and powerful year-end exercise centred on Collateral Beauty — recognising the growth, lessons and strength hidden within all of your 2025 experiences.

This is your moment to:
✨ Release what’s been holding you back
✨ Celebrate every bit of your growth
✨ Step into 2026 with clarity, confidence & purpose

AND… a little update 👇

🌼 Chelmsford Morning is now fully booked (sorry, not sorry 😉 — love how quickly you snapped up the spaces!)
🌙 Chelmsford After Dark still has tickets available
🌿 Braintree still has tickets available too

📅 Dates & details for all remaining events can be found via the link below.

Let’s close 2025 on a powerful note and walk into 2026 aligned and unstoppable.

Who’s joining me?

https://www.stephgrainger.co.uk/sisterhood-networking

✨ Big News for December! ✨I’m so excited to share that I’ll be the guest speaker at all of my events this month! 🎤💛I’ll ...
20/11/2025

✨ Big News for December! ✨
I’m so excited to share that I’ll be the guest speaker at all of my events this month! 🎤💛

I’ll be guiding a deeply reflective and powerful year-end exercise centred on Collateral Beauty — recognising the growth, lessons and strength hidden within all of your 2025 experiences.

This is your moment to:
✨ Release what’s been holding you back
✨ Celebrate every bit of your growth
✨ Step into 2026 with clarity, confidence & purpose

AND… a little update 👇

🌼 Chelmsford Morning is now fully booked (sorry, not sorry 😉 — love how quickly you snapped up the spaces!)
🌙 Chelmsford After Dark still has tickets available
🌿 Braintree still has tickets available too

📅 Dates & details for all remaining events can be found via the link in my bio.

Let’s close 2025 on a powerful note and walk into 2026 aligned and unstoppable.

Who’s joining me?

12/11/2025

This is literally the only footage I captured of last nights After Dark Networking meeting at .

Mainly because I was so in the moment, listening to and her inspiring presentation, as well as listening to the amazing women sitting around the table and the conversations that we shared.

Thank you to all the women that joined me and making these meetings as great as they are, and for those that were unable to join us but are interested to come along another time, check the link in my bio for more information.

Steph xx

✨ What’s Happening This Week at The Sisterhood ✨We have a beautiful week of connection ahead — here’s what’s on:🌙 Chelms...
10/11/2025

✨ What’s Happening This Week at The Sisterhood ✨

We have a beautiful week of connection ahead — here’s what’s on:

🌙 Chelmsford After Dark – TOMORROW
📍 City Space | 7:30–9:30pm
Julie is sadly unwell, but the brilliant Gemma Hall has stepped in last minute 💛
Her session: Are You the Hero, Villain or Victim?
A powerful deep dive into relationship patterns and stepping into your Creator Era.

☀️ Braintree Morning Meeting – WEDNESDAY
📍 The Grain Shed | 10:00–12:00pm
🎤 Speaker: Marie Frost
A practical, no-fuss wellbeing session on fuelling your energy, mood and focus.

💬 No scary speeches
🚫 No lockouts
🤝 Just real connection

📲 Book here: https://www.stephgrainger.co.uk/sisterhood-networking

📣 Speaker Update for Chelmsford After Dark – This TuesdayA little update for our lovely community…Unfortunately, Julie H...
08/11/2025

📣 Speaker Update for Chelmsford After Dark – This Tuesday

A little update for our lovely community…

Unfortunately, Julie Haworth is unwell and won’t be able to speak at our After Dark event this Tuesday. Sending her all our love and healing vibes 💛

But the brilliant news?

The incredible Gemma Hall has stepped up last minute, and we are so lucky to have her!

Gemma Hall is the Relationship Coach that doesn't work with couples, helping women get clear, calm and confident in their relationships — without needing anyone else to change. She’ll be guiding us through her powerful session:

✨ “Are You the Hero, Villain or Victim?”
An eye-opening look at the roles we slip into when life gets tough — and how to move into your Creator Era.

A huge thank you to Gemma for saying yes so quickly.

We will be meeting at City Space, Chelmsford, Tuesday 11th November from 7:30pm -9:30pm

To book your ticket, follow this link - https://www.stephgrainger.co.uk/sisterhood-networking

Can’t wait to see you there
Steph x

✨ Guest Speaker Update for Braintree Sisterhood ✨The incredible Marie Frost of Nutricore will now be joining us at The S...
04/11/2025

✨ Guest Speaker Update for Braintree Sisterhood ✨

The incredible Marie Frost of Nutricore will now be joining us at The Sisterhood Networking Group – Braintree next week! 💛

Marie is a Women’s Health Coach & Nutritional Therapist who specialises in realistic, real-life nutrition for busy women.
She helps you feel more energised, balanced, and human again — no complicated rules or sad salads in sight 🥗

In her mini masterclass, Marie will share:
💡 How to build a balanced plate that works for real life
⚡ Simple tweaks that boost your energy, mood, and focus
💬 Easy, no-fuss nutrition strategies to help you feel your best

📅 Wednesday 12th November | 10am–12pm
📍 The Grain Shed, Blake End

If you’re a female business owner looking for connection, collaboration, and casual business chat without the pressure — you’ll love this!

💬 No scary speeches
🚫 No lockouts
🤝 Just real conversation, genuine support, and a community that gets it.

Join us here 👉 https://buy.stripe.com/aFa5kE8Wm7BiaTG5u89sk0m

✨ Just TWO WEEKS to go until The Sisterhood… In Session LIVE! ✨The Sisterhood is bringing an incredible line-up of women...
23/10/2025

✨ Just TWO WEEKS to go until The Sisterhood… In Session LIVE! ✨

The Sisterhood is bringing an incredible line-up of women to the beautiful Spitalfields Conservatory for a full day of connection, inspiration and empowerment. 💖

🎤 Podcast Guests
Sandra Garlick | Xenia Bragagnini | Debi Richens | Lynsey Cook | Rachel King | Lauren Derrett | Alex Moore

🌟 Headline Guest: Lizi Jackson

💫 Breakout Room Hosts will lead powerful sessions on confidence, business, mindset, media, energy and more — a day full of insight, connection and possibility!

These inspiring women will be with you all day — ready to connect, collaborate and spark something new. 💫

🎟️ Tickets close 31st October — don’t miss out!
👉 Grab yours here: thesisterhoodnetworkinggroup.com/Sisterhood-in-Session-2025

Use code: TSIS15 for 15% off!

Massive thanks to our sponsors:
⭐ Sandra Garlick | ⭐ Claire Lovell | ⭐ Lucy Goodwyn | ⭐ Kerry Green

P.S. Iwill be there on the day flying the flag for The Sisterhood — I would love to see you there too! 💕

WowzersWhat a month we’ve had in October! 💗Three incredible meetings, three inspiring speakers — but what I’m most proud...
22/10/2025

WowzersWhat a month we’ve had in October! 💗

Three incredible meetings, three inspiring speakers — but what I’m most proud and grateful for is the community that continues to grow and strengthen month after month. Just beautiful ✨

And now, as we step into November, The Sisterhood magic continues…

🌙 Chelmsford After Dark – Tuesday 11th November, 7:30–9:30pm @ City Space
Guest Speaker: Julie Haworth — award-winning author & copywriter talking all things storytelling and connection.
🎟️ Book your space: https://buy.stripe.com/28EeVegoOdZGge05u89sk0l

☀️ Braintree Morning Meet – Wednesday 12th November, 10:00–12:00 @ The Grain Shed
Guest Speaker: Torie Louise — life coach guiding us to create our Grounded CEO Map and find our natural flow.
🎟️ Book your space: https://buy.stripe.com/aFa5kE8Wm7BiaTG5u89sk0m

🎨 Chelmsford Morning Meet – Tuesday 18th November, 10:00–12:00 @ City Space
Guest Speaker: Alix Stoney — Interior Designer exploring colour psychology and how our surroundings shape our wellbeing.
🚫 This event is now SOLD OUT! If you’d like to join the waitlist, please email steph@stephgrainger.co.uk
and I’ll be in touch if a space becomes available 💌

💗 Members £10 | Visitors £15 | Spaces are limited for all sessions
✨ No scary speeches. No lockouts. Just real conversations, meaningful connections, and women supporting women.

📖 You can find out more about our wonderful speakers inside my Facebook events.

I hope to see you there,
Steph xx

Address

Chelmsford
CM17TG

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Our Story

If my bestie was telling you about me, she would say that I am passionate and loyal to the end (in fact if you cut me in half the word ‘LOYAL’ runs through me like a stick of rock), and that my drive to support women at hugely pivotal times in their lives is beyond measure!

One of my big “why’s” for doing what I do, is because I have been there. I have felt the isolation and fear of wanting to take a huge leap of faith, but not knowing where or how to even begin! I felt uninspired and muted and knew I had so much more to offer, but the fogginess of fear that can come from running your own business, can keep you in that safe and comfortable position, of always doing what you always do, and not getting anywhere fast (or at least I felt that way)