Steph Grainger - Therapeutic Mentor

Steph Grainger - Therapeutic Mentor As a therapeutic mentor, I walk beside women that feel disconnected from themselves, in order to come home to the woman they have always been

🦸🏼‍♀️Experienced therapist, supporting women since 2010
⭐️The Sisterhood Networking Group - Chelmsford & Braintree

Championing Women in Business 💪🏼 I Fuelled by Sisterhood & Community I Powered by Collaboration and Connection

🙋‍♀️ Ever worried you’ll walk into a networking event and feel like everyone already knows each other?Hand up — I’ve bee...
19/09/2025

🙋‍♀️ Ever worried you’ll walk into a networking event and feel like everyone already knows each other?

Hand up — I’ve been there too (thank you school years for planting that little fear!). And truthfully, even now, I still sometimes feel it when I step into a brand-new space.

This fear of cliques or being judged is one of the biggest reasons women hold back from giving networking a try.

Rest assured that with my Networking groups, one of my goals is for there to be no cliques, no judgement, and no competition. Instead, it is my goal for you to find women who are open, kind, and genuinely excited to welcome new faces.

You don’t have to “fit in” — because you already belong. 💕

Come and experience it for yourself at one of my next meetings in Chelmsford or Braintree. I’d love to welcome you!
👉 https://www.stephgrainger.co.uk/sisterhood-networking

✨ Wow Chelmsford – what a meeting we had yesterday! I’m still absolutely buzzing! ✨We had a full house of amazing women,...
17/09/2025

✨ Wow Chelmsford – what a meeting we had yesterday! I’m still absolutely buzzing! ✨

We had a full house of amazing women, all joining with the same intention – to connect, learn, and lift each other up. 💕

The brilliant Leanne Johnson delivered a powerful presentation on “How to Own the Room with Body Language and Voice.” She showed us how small shifts in posture, voice, and presence can make a HUGE difference to how we’re seen and heard in networking rooms and on stage. 🙌

Safe to say – we all LOVED it (even the power poses – check out the photos 🤣💪).

👉 Feeling a little FOMO? Don’t worry – we’re doing it all again in October with three meetings to choose from!
🔗 Follow the link below to book your space and join the Sisterhood magic.

https://www.stephgrainger.co.uk/sisterhood-networking

✨ Last chance to join me tomorrow! ✨Our next Sisterhood Networking – Chelmsford is happening tomorrow, Tuesday 16th Sept...
15/09/2025

✨ Last chance to join me tomorrow! ✨

Our next Sisterhood Networking – Chelmsford is happening tomorrow, Tuesday 16th September at City Space from 10am–12pm

If you’ve been thinking about coming along – this is your sign! As I only have two tickets left and then I’ll be at full capacity 🙌

💡 No scary speeches
💡 No lockouts
💡 Just relaxed, supportive networking with like-minded local women.

And we’ve got the fabulous Leanne Johnson joining us as guest speaker 🎤, sharing Powerful Presence: How to Own the Room with Body Language and Voice.

🚀 Walk away feeling more confident, more connected, and ready to shine.

📌 Grab your spot today 👉 https://buy.stripe.com/6oU4gA5Ka9Jqf9W4q49sk0d

(Please message me if you’re in a network marketing team before booking)

✨ The next Sisterhood Networking Group – Chelmsford is happening soon! ✨📅 Tuesday 16th September🕙 10:00am – 12:00pm📍 Cit...
12/09/2025

✨ The next Sisterhood Networking Group – Chelmsford is happening soon! ✨

📅 Tuesday 16th September
🕙 10:00am – 12:00pm
📍 City Space, Chelmsford

No scary speeches. No lockouts. Just relaxed business chat, connection, and community 💕

This month, our guest speaker is the fabulous Leanne Johnson – Body Language & Public Speaking Expert 🎤

💡 Powerful Presence: How to Own the Room with Body Language and Voice
Leanne will share how to shift your body language and voice so that people instantly see you as confident and approachable. You’ll leave ready to own the room with clarity, confidence, and presence!

🔗 Book your space now 👉 https://buy.stripe.com/6oU4gA5Ka9Jqf9W4q49sk0d

(Please reach out if you are part of a network marketing team before booking)

🌟 Member Spotlight 🌟One of the best parts of being in The Sisterhood Networking Group is getting to celebrate the incred...
11/09/2025

🌟 Member Spotlight 🌟

One of the best parts of being in The Sisterhood Networking Group is getting to celebrate the incredible women who make up our community.

This week we’re shining a light on Katy Smith

“I’m Katy Smith, founder of Katy Smith VA - the calm force behind small business success. I specialise in inbox and diary management, professional document support, social media scheduling, and event assistance - but my clients also rely on me for a wide range of behind-the-scenes admin that keeps their businesses running smoothly.

With 20+ years as a legal PA, I know how to balance precision with practicality. My clients don’t just get tasks ticked off - they get clarity, consistency, and breathing space.

I’m the quiet powerhouse who keeps everything moving, cuts through the overwhelm, and makes business owners feel back in control. Calm, capable, and always one step ahead - that’s what I bring to the table.”

Katy is a true example of how the right support behind the scenes can transform a business ✨

👉 Please go and connect with Katy here: Facebook - https://www.facebook.com/profile.php?id=61558505085251

🌟 Braintree ladies… it’s finally here! 🌟Next week I am launching the very first Braintree Sisterhood Networking meeting ...
04/09/2025

🌟 Braintree ladies… it’s finally here! 🌟

Next week I am launching the very first Braintree Sisterhood Networking meeting at The Grain Shed, Blake Hall — and I could not be more excited to bring the magic of the Sisterhood to this new location!

We’re kicking off with the fabulous 🎤 Gemma Hall – Relationship Coach (who doesn’t work with couples!). Gemma helps women feel calm, clear, and confident in their relationships — without waiting for anyone else to change.

✨ Her talk: “Are You the Hero, Villain or Victim?”
We’ve all slipped into these roles before:
💪 The Hero – “I’ll fix this, I just have to try harder.”
🔥 The Villain – “I’m too much, too angry, too emotional.”
😔 The Victim – “Why me? It’s all their fault.”

This empowering session will help you spot your patterns, step out of the drama triangle, and walk boldly into your Creator Era. Expect wisdom, tools, and plenty of lightbulb moments 💡.

But the magic doesn’t stop there… ✨
This event is also about joining a warm, supportive community created for women in business. Alongside our guest speaker, you’ll have the chance to connect and network with like-minded women — building relationships that go far beyond the room.

📅 Wednesday 10th September
⏰ 10:00 – 12:00
📍 The Grain Shed, Blake Hall
🎟️ Tickets 👉 subscribepage.io/TSNG

💖 I cannot wait to see you there and celebrate the start of something truly special in Braintree!

🌟 Member Spotlight 🌟One of the best parts of being in The Sisterhood Networking Group is getting to celebrate the incred...
04/09/2025

🌟 Member Spotlight 🌟

One of the best parts of being in The Sisterhood Networking Group is getting to celebrate the incredible women who make up our community 💜

This week we’re shining a light on Alex Moore 👏

💡 “I help people save time, money, and stress by simplifying their household bills with Utility Warehouse — and I also support others to create an extra income for themselves. Living with stage 4 cancer has taught me how precious time is, so my mission is to make life easier and open up opportunities for others.”

Alex’s story is inspiring, and the work she does really captures the heart of what our Sisterhood is all about – support, empowerment, and making life that little bit easier. ✨

👉 Head over to Alex’s profile, give her a follow, and show her some love: Alex Moore
💕

🍂 Hello September! 🍂For many mums, the start of the school term feels just like a “new year” — a chance to reset, refocu...
01/09/2025

🍂 Hello September! 🍂

For many mums, the start of the school term feels just like a “new year” — a chance to reset, refocus, and get back into your rhythm after the summer holiday chaos. 🌟

To help you launch this month with a bang, I’m absolutely thrilled to welcome our first guest speaker: Lucia Craddock 💫
Lucia is a Vision & Manifestation Coach, founder of High Vibe Vision, and the creator of The Fck No Method™. She helps female entrepreneurs get crystal clear on their vision, align their energy, and take bold action towards creating a life and business that feels like a full-body YES — full of alignment and abundance. ✨

At the meeting, Lucia will guide us through a powerful 15-minute reset to shake off the summer holiday chaos and realign with your vision for September and beyond. Together, we’ll reconnect with business goals, switch back into “business mode,” and identify the energy and aligned actions you need to move forward with clarity and confidence. 🚀

This is definitely not an event to be missed!

📌 Tuesday 2nd September 2025 @ 7:30pm
📍 City Space, Chelmsford
🎟 Book your space here: https://subscribepage.io/TSNG

Let’s make September the month of clarity, confidence, and action! 💪✨

04/11/2024

Hey Hey 👋🏻
In this week's episode of my podcast, Just For Today, I’m talking about reframing life’s hardest moments and finding beauty where we least expect it.

From heartbreak to regret, join me as I share my journey and explore how these experiences can fuel growth and transformation.

Let’s look at the moments that shape us in a new light and find hope, even in the most challenging times. Click below to listen and discover the power of perspective! ❤️

https://www.stephgrainger.co.uk/just-for-today-podcast

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Our Story

If my bestie was telling you about me, she would say that I am passionate and loyal to the end (in fact if you cut me in half the word ‘LOYAL’ runs through me like a stick of rock), and that my drive to support women at hugely pivotal times in their lives is beyond measure!

One of my big “why’s” for doing what I do, is because I have been there. I have felt the isolation and fear of wanting to take a huge leap of faith, but not knowing where or how to even begin! I felt uninspired and muted and knew I had so much more to offer, but the fogginess of fear that can come from running your own business, can keep you in that safe and comfortable position, of always doing what you always do, and not getting anywhere fast (or at least I felt that way)