Holistic Me Hypnotherapy

Holistic Me Hypnotherapy Do you feel overwhelmed and burnt out? Does anxiety or overthinking cripple your life?

🌟 Addiction & Anxiety Expert | Author
💛 Online & In-Person
❤️ (FB Main page)
🌟 Hypnotherapist
💥 Featured on ITV, Hello! & HuffPost
☯️Join us at Holistic Me Live Events
🙏🏼 Holistic Me (fb)
https://linktr.ee/Nbeattiehypnotherapy Do you find you are reliant or trapped in a cycle of eating or drinking compulsively in order to help you cope with juggling it all? I help people to regain control over anxiety and live a calmer and healthier life. Drop me a message to arrange a phone consultation to start your journey.

*I work with a wide range of presenting issues including: Anger Management, Phobias, Stammering, Bruxism, Emetophobia, Unwanted Habits (including Alcohol Abuse), Healing the body, Pain Management, Obsessive Compulsive Disorder (OCD), Facial Tic, Body Dysmorphia, Pregnancy and Positive Childbirth , Food issues and Addictions, Sports Pyschology, Smoking Cessation, Sexual Addiction, Sexual Abuse, Bereavement, Relationship Issues and moving on after relationship breakdown.

24/11/2025

A woman doesn’t glow because she met the “right” man…
She glows when her nervous system finally feels safe again.
When she’s not living in survival mode.
When her body remembers what peace feels like.

If you’re ready to calm your system, clear the trauma, and get your glow back from the inside out - my 4-session BLAST + Hypnosis programme is open.
Comment FOUR or message me privately. 💫

⸻

24/11/2025

POV: Meet your therapist…

The woman who chose herself after a whole load of bu****it.
The one who rebuilt, healed, and rose higher than she ever thought possible - and now teaches you how to do the same.

Healing is real.
Your upgrade is overdue.
And you deserve a life that finally feels like peace💛🔥

If you’re done surviving and ready to start living, message me. I’ll talk you through the 4-session reset 🔥

24/11/2025

Most people don’t realise that trauma doesn’t have to take years to heal.
When you work with the mind, the body, and the nervous system together, everything shifts so much faster than traditional talking therapy ever allows.

This is the work that clears the imprint…
✨ BLAST for rapid trauma release
✨ Somatic and nervous system regulation
✨ Hypnosis to reprogram the subconscious
✨ And inner child and emotional healing to break the cycle for good

You don’t have to stay stuck in patterns that no longer belong to you.
You’re allowed to heal, and it doesn’t have to be a long, painful process.

If you’re ready for a fast, deep, four session reset, pop me a message or comment FOUR and I’ll send you the details. 💜🌿

12/11/2025

Clear the trauma, raise your frequency … attract better 🙏🏼✨

You don’t attract what you want - you attract what you are.

Drop me a message to get your 4 session BLAST therapy / hypnosis / sound programme in the diary.

Smash your goals. Feel fabulous. Be happier.

In person (Essex based) or zoom appointments available ✨

11/11/2025

👑 5 Daily Reminders - The Goddess Edit 👑
Your past was the fire, not the cage.
You walked through hell and came back wearing the crown. 🔥✨

Every lesson was alchemy.
Every scar became a symbol of your rise.
You didn’t just survive — you transformed. 🌹

06/11/2025

She doesn’t crumble.
She recalculates.

Because no matter what life throws at her,
she always figures it out. 👑

That kind of strength isn’t loud.
It’s calm.
Grounded.
Unstoppable.

Built from grace.
Held together by grit.

Tag the woman who embodies this energy —
or save this for the days you need the reminder. 💪

05/11/2025

This Beaver Moon is your reminder to stop carrying what’s breaking your peace.
You’re not falling apart — you’re fortifying. 🌕💫

You’re shedding the weight that was never yours to hold.
Clearing space for softness, grounding, and rebirth.
Full moons don’t destroy — they reveal what’s ready to be released.

Breathe. Surrender. Rise. ✨

05/11/2025

Anyone can write an affirmation.
But when you ritualise it, you turn it into power. 🔥

That’s the difference between wishing and embodying.
Ritual is how you make the universe feel your frequency. 💫

Light the candle.
Speak the words.
Feel the energy move through you - because this time, you mean it.

🕯️✨ Save this for your next manifestation ritual.

⸻

04/11/2025

Essex once executed more ‘witches’ than anywhere else in the UK. 🕯️

After visiting the Essex Witch Museum, I learned how many women were tried, tortured, and hanged — not for evil, but for being healers, midwives, or simply different.

What they called witchcraft was often wisdom.
Connection to the Earth.
Intuition.
Energy.

Today, witchcraft isn’t about control — it’s about healing, empowerment, and remembering your power.

🌿 Nature-based spirituality
🕯️ Ritual & intention
✨ Energy & transformation
💫 Reclaiming your light

The women they feared are the women we now become. 🔮

31/10/2025

This isn’t a dance. It’s a ritual.
Every spin sheds another layer of the woman I once was.
Every exhale releases the story that no longer fits.
Every twirl calls back the pieces I lost along the way.

Samhain energy isn’t about endings.
It’s about remembering who you are when everything else falls away. 🌒

She’s not performing.
She’s becoming.
She’s home.

🕯️

28/10/2025

✨ This is your sign to thank them for the lesson and block the energy ✂️

Not everyone gets to stay in your field.
Peace is the new power move 💫

You don’t owe explanations, closure, or access.
Just alignment 🖤

27/10/2025

⚡️ This is your sign to stop calling chaos chemistry ⚡️

That spark you keep chasing?
It’s not passion. It’s your nervous system recognising what’s familiar, not what’s healthy.

You called it chemistry because your body confused adrenaline with affection.
You called it connection because your wounds recognised theirs.

But love isn’t supposed to feel like survival mode.
Real love feels calm, grounding, and safe in your body.
It doesn’t drain you. It regulates you.

You’re not addicted to them. You were addicted to the chaos that felt like home.
Now it’s time to call peace chemistry. 🌿

💬 Drop a 🕊️ if this hit home
💾 Save this for your healing era
👑 Follow for daily healing reminders


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49 Peartree Lane
Chelmsford
CM34LS

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