MLR Counselling Therapies

04/09/2025

What does being truly heard by someone else feel like to you? ✨

The human connection in therapy gives clients a space to be vulnerable, the opportunity to be accepted, the chance to build trust, and to share their story through the broad spectrum of human modes of communication: things such as tone, body language, and expression.

31/07/2025

Excellent explanation of what so many people experience and offers a way to resolve the trauma.

07/07/2025

💬 Counselling can help with all sorts of different issues 💬

Counselling and psychotherapy are types of talking therapy that allow a person to talk about their feelings, needs and problems in a safe, structured, confidential setting. They can enhance the well-being of individuals diagnosed with medical conditions but should not take the place of medical treatment and advice.

At NCPS, we're here to create a safe space for everyone.

Find out how counselling could help you here:
https://buff.ly/6g03SBs

19/06/2025

12/05/2025

13/03/2025

"Suffering is universal. But victimhood is optional. There is no way to escape being hurt or oppressed by other people or circumstances. The only guarantee is that no matter how kind we are or how hard we work, we’re going to have pain. We’re going to be affected by environmental and genetic factors over which we have little or no control. But we each get to choose whether or not we stay a victim. We don’t get to choose what happens to us, but we do get to choose how we respond to our experience".
Dr Edith Eger

04/03/2025

Lovely to be a part of this, the centre is conveniently situated by the train station and open 7 days a week.

16/01/2025

The first step is often the most difficult, but so worth it. Our groups are running this Monday, why not come along and give them a go?

They’re a free, non-judgemental and safe place for men 18+ to talk every Monday 7-9pm (excluding bank holidays).

Visit our website to find your nearest group or drop us an email to info@andysmanclub.co.uk to join our online groups.❤️

19/12/2024

Christmas can be a tough time of year for all sorts of reasons – bereavement, loneliness, social anxiety, being cash-strapped, you name it.

If you're struggling, we want you to know we're here for you and hope that the Christmas coping tips on our website prove helpful 💙

02/11/2024

https://youtu.be/BXNRdASZTk0?feature=shared
If you suffer from anxiety, try giving this a go.

Get the full training: https://www.andreasnlp.com/trainings/ptsd/video-training/---Andreas NLP Trainingshttps://www.andreasnlp.com/Andreas NLP Training Insta...

27/10/2024

A good, quick and easy technique to use when you feel anxious or overwhelmed.

10/10/2024

Today has been designated World Mental Health Day, taking care of your mental health is about whatever you need to feel happier or more relaxed. Why not spread that over the week, month, year instead of keeping it to just today? As the advert says "because you're worth it" so treat yourself.